Texas Grapefruit Avocado And Dandelion Greens Salad Recipes

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TEXAS GRAPEFRUIT, AVOCADO, AND DANDELION-GREENS SALAD



Texas Grapefruit, Avocado, and Dandelion-Greens Salad image

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 30m

Number Of Ingredients 6

4 red grapefruits, preferably Texas Rio Star
12 ounces dandelion greens or arugula (from 1 bunch), thick stems removed
3 ripe but firm avocados, pitted, peeled, and cut into 1/2-inch-thick wedges
3 tablespoons extra-virgin olive oil
Flaky sea salt, such as Maldon, for serving
Aleppo-pepper flakes (available at kalustyans.com), for serving

Steps:

  • Cut away peel and pith of grapefruits. Working over a bowl, cut between membranes to release segments. Squeeze juices from membrane into bowl.
  • Arrange greens on a large platter, top with grapefruits and avocados, and drizzle evenly with oil and 3 tablespoons grapefruit juice. Season with salt, sprinkle with pepper flakes, and serve.

GRAPEFRUIT AND AVOCADO SALAD



Grapefruit and Avocado Salad image

This is a very good and simple Salad with the Grapefruit and Avocado. The almonds add a salty touch. The reripe comes from Sunset Magazine. My Daughter-in-laws mother use to make a salad very similar to this.

Provided by Barb G.

Categories     Citrus

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

2 pink grapefruit (I have used the canned grapefruit)
2 tablespoons olive oil
2 tablespoons lime juice
1 firm-ripe avocado, peeled and sliced
12 ounces mixed greens (about 2 quart)
1/3 cup chopped almonds or 1/3 cup roasted salted almond
1/4 cup thinly sliced green onion (white & pale green parts only)
salt and pepper

Steps:

  • With a sharp knife, cut peel and outer membrane from grapefruit.
  • Working over a strainer set over a bowl, cut between inner membranes and fruit to relase segments into strainer.
  • Squeeze juice from membranes into bowl,Discard peel and membranes.
  • In a large bowl, combine oil, lime juice and grapefruit juice.
  • Add salad greens and mix gently to coat.
  • Place in salad bowl or put on plates.
  • Top with grapefruit segments, avocado, almonds and green onion.
  • Add salt and pepper to taste.

Nutrition Facts : Calories 264.2, Fat 20.4, SaturatedFat 2.5, Sodium 43.8, Carbohydrate 20.7, Fiber 6.9, Sugar 9.6, Protein 4.6

GRAPEFRUIT AVOCADO SALAD



Grapefruit Avocado Salad image

Country Woman's Test Kitchen developed this pretty, refreshing salad, which pairs well with roasted meats and poultry. The avocado, red onion and garlic-mustard dressing complement the tart fruit beautifully.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 11

1/4 cup olive oil
2 tablespoons lemon juice
2 tablespoons orange juice
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
Freshly ground pepper to taste
Lettuce leaves
2 large red grapefruit, peeled and sectioned
1 small red onion, thinly sliced and separated into rings
1 medium ripe avocado, peeled and sliced

Steps:

  • In a small bowl, whisk the first seven ingredients. On four salad plates, arrange the lettuce, grapefruit, onion, and avocado. Drizzle with dressing.

Nutrition Facts :

DANDELION GREENS (OR ARUGULA) AND AVOCADO SALAD



Dandelion Greens (Or Arugula) and Avocado Salad image

Inspired by Jessica K's wonderful recipe (#136460). IMPORTANT NOTES: While I can buy tender arugula at Trader Joe's, I find that the supermarket dandelion leaves are all pretty tough, even the organic ones. So it would be better to pick some fresh young dandelion leaves from a lawn that is not chemically treated. Regarding amounts of ingredients for this salad: Normally I am pretty flexible when giving amounts for salads, but I will say this: when using bitter greens such as dandelion, or peppery/pungent greens such as arugula, make sure you have enough milder veggies (such as tomato, avocado, cuke, etc.) to counter the sharpness of those greens.

Provided by coconutty

Categories     Greens

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9

2 cups dandelion greens, cleaned and dried (or arugula)
2 teaspoons red onions, slivered
2 ripe avocados, sliced
2 vine ripened tomatoes, sliced
1 cucumber, peeled and sliced
2 -3 tablespoons extra virgin olive oil or 2 -3 tablespoons organic flax seed oil
3 -4 teaspoons fresh lemon juice
1/4 teaspoon dried dill
salt & freshly ground black pepper

Steps:

  • Tear dandelion greens into bite sized pieces, discarding the tough parts and stems. Place greens in a salad bowl.
  • Add onion, avocado tomato and cucumber.
  • Add oil, lemon juice and seasoning.
  • Toss.

Nutrition Facts : Calories 513.7, Fat 43.8, SaturatedFat 6.3, Sodium 65.8, Carbohydrate 33.4, Fiber 17.7, Sugar 7.8, Protein 7.7

BITTER-GREENS SALAD WRAPPED IN PROSCIUTTO



Bitter-Greens Salad Wrapped in Prosciutto image

Serve the salad with thinly sliced prosciutto and roll the greens inside each piece.

Provided by Martha Stewart

Categories     Appetizers

Number Of Ingredients 8

1/2 cup pecans
3 tablespoons extra-virgin olive oil
Coarse salt and freshly ground pepper
1 bunch red dandelion greens, trimmed (4 cups), or any bitter greens
3 ounces Medjool dates (about 12 small), halved and pitted
4 ounces Stilton blue cheese, crumbled
1 tablespoon fresh lemon juice
Thinly sliced prosciutto, for serving

Steps:

  • Preheat oven to 350 degrees. Toss pecans with 1 tablespoon oil, and season with salt. Spread on a rimmed baking sheet, and bake until fragrant and edges begin to darken, 10 to 12 minutes. Let cool, then coarsely chop.
  • Combine dandelion greens, dates, and half the Stilton in a bowl. Toss with lemon juice and remaining 2 tablespoons oil, and season with salt and pepper. Arrange salad on a platter. Sprinkle with pecans and remaining cheese. Serve with prosciutto.

AVOCADO AND GRAPEFRUIT SALAD



Avocado and Grapefruit Salad image

Provided by Ina Garten

Time 10m

Yield 4 to 6 sevrings

Number Of Ingredients 7

1 tablespoon Dijon mustard
1/4 cup freshly squeezed lemon juice
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
1/2 cup good olive oil
4 ripe Hass avocados
2 large red grapefruits

Steps:

  • Place the mustard, lemon juice, salt, and pepper in a small bowl. Slowly whisk in the olive oil until the vinaigrette is emulsified.
  • Before serving, cut the avocados in 1/2, remove the seeds, and carefully peel off the skin. Cut each half into 4 thick slices. Toss the avocado slices in the vinaigrette to prevent them from turning brown. Use a large, sharp knife to slice the peel off the grapefruits (be sure to remove all the white pith), then cut between the membranes to release the grapefruit segments.
  • Arrange the avocado slices around the edge of a large platter. Arrange the grapefruit segments in the center. Spoon the vinaigrette on top, sprinkle with salt and pepper, and serve.

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