Tex Mex Turkey Tacos Recipes

TEX-MEX TURKEY SOUP

Steps:

• Heat olive oil in a large saucepan over medium heat. Add minced onions and cook until onions begin to soften, about 4 minutes. Add garlic, chili powder, cumin and oregano and cook, stirring, for 1 minute.
• Stir in water, tomato soup, diced tomatoes, salsa, shredded turkey, parsley and bouillon cubes. Bring to a boil, then reduce heat, and simmer 5 minutes or until bouillon cubes dissolve. Add black beans, corn, sour cream and cilantro. Simmer for 20 to 30 minutes.
• Serve soup with crushed tortilla chips, chopped green onion, shredded cheese and additional cilantro and sour cream.

TURKEY TACOS

Steps:

• In a large skillet, heat the olive oil over medium-high heat. (function() { var a="",b=[ "adid=ada-foodhub-3-331265596", "site=ehs.con.ada.foodhub", "size=300x250", "zone=", "mcat1=di13", "mcon1=f49s", ]; for (var c=0;c

TEX-MEX TURKEY BURGER RECIPE

Steps:

• Prepare the guacamole by stirring together mashed avocado and lime juice, and adding salt to taste. Set aside.
• Stir together the spices for the Tex-Mex Seasoning. Divide in half.
• Stir together mayo (or sour cream) and half of Tex-Mex Seasoning. Set aside.
• In a large bowl combine ground turkey and remaining half of the Tex-Mex Seasoning. Mix well by hand, then form into 4 equal-sized patties.
• Grill burger patties for about 6 minutes on each side over medium heat til browned and cooked through.
• Top each patty with a slice of cheese, cover the grill and allow the cheese to get melty (about 1-2 minutes).
• Assemble turkey burgers by slathering mayo sauce on the bottom bun, then top with the turkey burger patty, followed by a big dollop of guacamole, some shredded lettuce, and the top of the bun. Serve and enjoy!

TEX-MEX TURKEY BURGERS

Steps:

• In a large bowl, combine the turkey, taco seasoning and cilantro; shape into four patties. Grill, covered, over medium heat or broil 4-6 in. from the heat for 5 minutes on each side., Sprinkle cheese over burgers; grill 2-3 minutes longer or until a thermometer reads 165° and juices run clear. Combine sour cream and salsa. Serve burgers on buns with sour cream mixture and lettuce.

TEX-MEX TURKEY TACOS

Steps:

• In a large nonstick skillet coated with cooking spray, cook turkey over medium heat until no longer pink; remove and set aside. In the same skillet, saute the peppers, onion, carrots and garlic in oil for 8-10 minutes or until vegetables are tender., Add the turkey, beans, salsa, chili powder and cumin; bring to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened. Fill each taco shell with 1/3 cup turkey mixture. Serve with lettuce, tomatoes and cilantro.

LOW FODMAP TEX-MEX TURKEY AND BROWN RICE BAKE

Steps:

• Preheat the oven to 350°F. Coat a 9" x 9" baking dish with nonstick cooking spray.
• If not already cooked, prepare the brown rice according to package instructions.
• Heat a large skillet over medium-high heat. Add the garlic-infused oil and ground turkey. Cook the turkey, breaking into crumbles, until no longer pink, about 5-7 minutes. Turn off the heat.
• Add the cooked brown rice, diced tomatoes, green chiles, low FODMAP taco seasoning, and cumin. Stir to mix. Pour the mixture into the prepared baking dish. Sprinkle the cheddar cheese evenly on top. Cover the baking dish with aluminum foil.
• Bake covered for 18-20 minutes or until the rice mixture is warm and bubbling. Remove foil and bake uncovered for an additional 5 minutes or until the cheese is nice and melty. Remove from the oven and cool for several minutes.
• Serve warm topped with optional sliced green onion tops (green parts only) and fresh cilantro.