Tex Mex Turkey Spinach Burgers Recipes

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TEX-MEX TURKEY BURGER RECIPE



Tex-Mex Turkey Burger Recipe image

Say "goodbye" to plain old burgers and make these delicious, mouth-watering Tex-Mex turkey burgers. Every bit as delicious as your typical burger with a mildly spicy blend of seasonings, avocado, and pepperjack cheese.

Provided by Tiffany

Categories     Main Course

Time 30m

Number Of Ingredients 12

1 pound lean ground turkey
2 avocados (mashed)
juice of ½ lime
4 pepperjack cheese slices
½ cup light mayo (or sour cream)
1 cup shredded lettuce
4 hamburger buns
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon cumin
1 teaspoon coriander
1 teaspoon chili powder

Steps:

  • Prepare the guacamole by stirring together mashed avocado and lime juice, and adding salt to taste. Set aside.
  • Stir together the spices for the Tex-Mex Seasoning. Divide in half.
  • Stir together mayo (or sour cream) and half of Tex-Mex Seasoning. Set aside.
  • In a large bowl combine ground turkey and remaining half of the Tex-Mex Seasoning. Mix well by hand, then form into 4 equal-sized patties.
  • Grill burger patties for about 6 minutes on each side over medium heat til browned and cooked through.
  • Top each patty with a slice of cheese, cover the grill and allow the cheese to get melty (about 1-2 minutes).
  • Assemble turkey burgers by slathering mayo sauce on the bottom bun, then top with the turkey burger patty, followed by a big dollop of guacamole, some shredded lettuce, and the top of the bun. Serve and enjoy!

Nutrition Facts : Calories 486 kcal, Carbohydrate 34 g, Protein 34 g, Fat 25 g, SaturatedFat 4 g, Cholesterol 68 mg, Sodium 1087 mg, Fiber 8 g, Sugar 5 g, ServingSize 1 serving

MEXICAN-INSPIRED TURKEY BURGERS



Mexican-Inspired Turkey Burgers image

We love burgers on the grill, but turkey burgers can be bland and beef burgers can be fatty. To create these burgers, I used a spice combination from a taco recipe and then tinkered with cheeses and different toppings. -Heather Byers, Pittsburgh, Pennsylvania

Provided by Taste of Home

Categories     Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 15

1/2 cup salsa, divided
1/4 cup shredded reduced-fat cheddar cheese
3 teaspoons paprika
1 teaspoon dried oregano
1 teaspoon ground cumin
3/4 teaspoon sugar
3/4 teaspoon garlic powder
1/2 teaspoon dried thyme
1/4 teaspoon salt
1/4 teaspoon cayenne pepper
1 pound extra-lean ground turkey
1/4 cup reduced-fat sour cream
4 hamburger buns, split
1/2 cup torn curly endive
1 medium tomato, chopped

Steps:

  • In a large bowl, combine 1/4 cup salsa, cheese, paprika, oregano, cumin, sugar, garlic powder, thyme, salt and cayenne. Crumble turkey over mixture and mix well. Shape into four burgers., Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear., In a small bowl, combine sour cream and remaining salsa. Place burgers on buns; top with endive, tomato and sour cream mixture.

Nutrition Facts : Calories 312 calories, Fat 7g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 599mg sodium, Carbohydrate 29g carbohydrate (7g sugars, Fiber 3g fiber), Protein 36g protein. Diabetic Exchanges

MEXICAN TURKEY BURGERS



Mexican Turkey Burgers image

Inspired by Mexican tortillas, American burgers, and delicious breadcrumb coatings, I created this recipe. The whole family loves it, and whoever gets this recipe in hand passes it on. So I thought it was time to share it with you.

Provided by Daniel den Hoed

Categories     World Cuisine Recipes     Latin American     Mexican

Time 45m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion, finely chopped
1 medium green bell pepper, finely chopped
2 cloves garlic, minced
1 cup salsa
1 (15.25 ounce) can whole kernel corn, drained
1 pound ground turkey
1 (1.25 ounce) package taco seasoning mix
⅓ cup dry bread crumbs
6 (10 inch) flour tortillas
6 tablespoons sour cream
2 cups shredded lettuce

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Coat a medium baking dish with cooking spray.
  • Heat the olive oil in a skillet over medium heat, and saute the onion, green pepper, and garlic 5 minutes. Remove from heat, and cool slightly.
  • In a small bowl, mix the salsa and 1/2 the corn. In a large bowl, mix the onion mixture with the turkey, taco seasoning, and 2 tablespoons of the salsa mixture. Divide into 6 patties, and press into the breadcrumbs to lightly coat on all sides. Arrange coated patties in the prepared baking dish.
  • Bake the patties 10 minutes in the preheated oven. Drain any liquid from the dish, turn patties, and spread with the remaining salsa mixture. Continue baking 10 minutes, to an internal temperature of 165 degrees F (75 degrees C).
  • Warm the tortillas in the microwave, about 30 seconds on High. Wrap the cooked turkey patties in the warmed tortillas with sour cream and lettuce. Sprinkle with remaining corn to serve.

Nutrition Facts : Calories 508.7 calories, Carbohydrate 64.5 g, Cholesterol 62.2 mg, Fat 17.5 g, Fiber 5.4 g, Protein 25.2 g, SaturatedFat 5.2 g, Sodium 1445.2 mg, Sugar 7.8 g

TEX-MEX TURKEY BURGERS



Tex-Mex Turkey Burgers image

Make and share this Tex-Mex Turkey Burgers recipe from Food.com.

Provided by Lorrie in Montreal

Categories     Poultry

Time 22m

Yield 6 serving(s)

Number Of Ingredients 13

1 cup sliced fresh mushrooms
3/4 cup chopped zucchini
1/2 cup chopped onion
1/2 cup chopped red bell pepper
1 1/4 lbs 95% lean ground turkey or 1 1/4 lbs ground beef
1 1/2 tablespoons taco seasoning mix
3/4 cup shredded reduced-fat monterey jack cheese (or nonfat cheese) or 3/4 cup Mexican blend cheese (or nonfat cheese)
6 light hamburger buns or 6 multi-grain hamburger buns
1/4 cup salsa (or mix half and half) or 1/4 cup ketchup, plus (or mix half and half)
2 tablespoons salsa (or mix half and half) or 2 tablespoons ketchup (or mix half and half)
6 slices red onions or 6 slices sweet white onions
6 slices tomatoes
6 lettuce leaves

Steps:

  • Place the mushrooms, zucchini, onion, and red bell pepper in the bowl of a food processor and process until the vegetables are finely chopped.
  • Place the vegetables, ground meat, and taco seasoning mix in a medium-sized bowl and mix thoroughly.
  • Shape the mixture into six 4-inch patties.
  • Grill the burgers over medium coals or cook under a broiler for about 6 minutes on each side, until the internal temperature of the patties reaches 165 degrees (160 degrees for ground beef) and the meat is no longer pink inside.
  • (To retain moisture, avoid pressing down on the patties as they cook.).
  • Alternatively, coat a large nonstick skillet or griddle with cooking spray and cook the burgers over medium heat for about 5 minutes per side.
  • Sprinkle 2 tablespoons of the cheese over each burger, cover the grill, and cook for another minute, just until the cheese is melted.
  • Place each burger in a bun and top with some of the salsa or ketchup, onion, tomato, and lettuce.

Nutrition Facts : Calories 197.1, Fat 8.5, SaturatedFat 2.6, Cholesterol 68.2, Sodium 302.6, Carbohydrate 7.3, Fiber 1.9, Sugar 3.7, Protein 23.7

TEX-MEX TURKEY BURGERS



Tex-Mex Turkey Burgers image

Provided by Food Network

Categories     main-dish

Time 25m

Yield Serves 4

Number Of Ingredients 10

1 medium zucchini
2 scallions, finely chopped
1 pound ground turkey (94% lean)
1 large egg, beaten
1 teaspoon chili powder
½ teaspoon Kosher salt
2 tablespoons canola oil
4 slices Monterey jack cheese
4 burger buns, split and toasted
1 cup chunky salsa

Steps:

  • 1. Place a box grater on 2 sheets of paper towels. Grate the zucchini on the large holes of the grater. Roll in the paper towels to squeeze out as much liquid as possible. Transfer to a large bowl and mix in the scallions, turkey, egg, chili powder, and salt until well combined. Form into 4 burger patties the same diameter as your buns.
  • 2. Heat the oil in a large skillet over medium heat. Add the burgers and cook until browned on the bottoms, about 7 minutes. Carefully flip and cook until cooked through, about 8 minutes. Place a slice of cheese on top of each burger, then transfer to the bottom buns. Top with the salsa and the top burger buns.
  • 3. Once the stovetop is cool, wipe up any oil splatters or meat juices that may have spilled on the counter with Clorox® Disinfecting Wipes*. Rinse hands once complete.
  • *Use as directed. For surfaces that may come in contact with food, a potable water rinse is required.

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