Tex Mex Rice Salad Wrap Recipes

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TEX-MEX RICE



Tex-Mex Rice image

"My grandmother gave me the recipe for this nicely spiced rice," recalls Kat Thompson of Prineville, Oregon. At 24 cents per serving, it's an economical side dish. "Or add some ground beef for a satisfying skillet meal," she suggests.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 6 servings.

Number Of Ingredients 8

1 cup uncooked long grain rice
1 medium onion, chopped
2 tablespoons canola oil
2 cups boiling water
1 medium green pepper, chopped
1-1/2 teaspoons chili powder
1 teaspoon salt
1 can (14-1/2 ounces) diced tomatoes, drained

Steps:

  • In a large skillet, saute rice and onion in oil until rice is browned and onion is tender. Stir in the water, green pepper, chili powder and salt. Bring to a boil. Reduce heat; cover and simmer for 15 minutes or until rice is tender. Stir in tomatoes; heat through.

Nutrition Facts : Calories 184 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 490mg sodium, Carbohydrate 32g carbohydrate (4g sugars, Fiber 3g fiber), Protein 3g protein.

TEX MEX RICE SALAD WRAP



Tex Mex Rice Salad Wrap image

Categories     Sponsor

Number Of Ingredients 14

1/2 cup shredded Monterey Jack cheese
1 Tbsp. salt-free seasoning
1/2 cup Dijon mustard
2 1/2 cups UNCLE BENS Whole Grain Instant Brown Rice
1/4 cup red wine vinegar
1 cup sliced cucumber
1/2 cup chopped green pepper
1 can sliced black olives (4-6 ounce)
1 cup corn
2 3/4 cups water
1/4 cup olive oil
1/2 lime juiced
1 cup chopped tomato
1/4 cup chopped cilantro

Steps:

  • Cook rice with water according to package directions. Once cooked, set aside to cool slightly.
  • Whisk together red wine vinegar, olive oil, salt-free seasoning and lime juice. Combine all the vegetables and toss with dressing to marinate.
  • Gently combine marinated vegetables and cheese with rice.
  • Serve as a salad or a wrap with lettuce

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