Tex Mex Chicken Salad Sandwiches Recipe 445

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TEX-MEX CHOPPED CHICKEN SALAD RECIPE



Tex-Mex Chopped Chicken Salad Recipe image

Our Tex-Mex chopped chicken salad recipe is easy to make and high in protein! Thought salads were boring? Think again.

Provided by Cheryl Najafi

Categories     salads

Time 20m

Number Of Ingredients 14

1 cup ranch dressing
2 Tbsp taco seasoning (hot or mild)
3 cups chicken (cooked, cooled and diced)
4 cups Romaine lettuce (chopped, about 1 head)
2 Roma tomatoes (diced)
1 cucumber (seeded and diced)
1 cup corn kernels (fresh or frozen)
4-5 green onions (sliced)
1 15 oz can black beans (drained and rinsed)
4 oz sharp cheddar cheese (or pepper jack, cut into ¼" cubes)
1/4 cup cilantro (chopped )
juice of 1/2 of a lime
1 cup tortilla chips (crushed )
jalapeño (diced, toasted pumpkin seeds, diced avocado or jicama for garnish (optional))

Steps:

  • In a small bowl, stir together ingredients for dressing then refrigerate until ready to use.
  • In a large bowl, toss salad ingredients together. Add dressing a little at a time then toss until lightly coated.
  • Season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 28 g, Fat 24 g, SaturatedFat 3 g, Cholesterol 74 mg, Sodium 936 mg, Fiber 6 g, Sugar 4 g, UnsaturatedFat 3 g, ServingSize 1 serving

TEX-MEX CHICKEN SALAD



Tex-Mex Chicken Salad image

Rotisserie chicken makes it easy to toss together a festive dinner salad in just 20 minutes.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 12

1/4 cup white vinegar
2 tablespoons sugar
2 tablespoons vegetable oil
1/2 teaspoon salt
1/2 teaspoon ground cumin
3 cups chopped deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
2 tablespoons finely chopped onion
1/4 teaspoon salt
1 can (4.5 oz) Old El Paso™ chopped green chiles, drained
6 cups bite-size pieces lettuce (1 medium head)
2 medium tomatoes, cut into thin wedges
1/2 cup shredded taco-flavored Cheddar cheese (2 oz)

Steps:

  • In tightly covered container, shake all dressing ingredients.
  • In large bowl, mix chicken, onion, salt, chiles and dressing. Add lettuce and tomatoes; toss. Sprinkle with cheese.

Nutrition Facts : Calories 240, Carbohydrate 9 g, Cholesterol 70 mg, Fat 1, Fiber 1 g, Protein 23 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 780 mg, Sugar 7 g, TransFat 0 g

TEX-MEX CHICKEN SALAD BOWL



Tex-Mex Chicken Salad Bowl image

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13

Grated zest and juice of 2 limes
1 tablespoon salt-free fajita seasoning
Kosher salt
1 1/4 pounds skinless, boneless chicken breasts (about 2 large)
1 cup frozen corn, thawed
1 tablespoon vegetable oil
1 6-ounce package baby spinach
3 mini avocados (1 halved, 2 sliced)
1/2 cup buttermilk
Freshly ground pepper
2 cups assorted cherry tomatoes, halved or quartered if large
2 cups shredded red cabbage
1 1/2 cups tortilla strips

Steps:

  • Preheat the oven to 375˚. Combine the lime zest, fajita seasoning and 1/2 teaspoon salt in a small bowl; rub all over the chicken. Heat a large nonstick ovenproof skillet over medium-high heat. Add the corn and cook, stirring, until warmed through, 30 seconds; remove to a bowl. Add the vegetable oil to the skillet. Add the chicken and cook until browned, 3 to 4 minutes per side. Transfer the skillet to the oven and cook until the chicken is just cooked through, about 12 minutes. Transfer to a cutting board to rest 5 minutes.
  • Meanwhile, combine 1 cup spinach, the halved avocado, buttermilk, lime juice, 1/4 teaspoon salt and a few grinds of pepper in a blender. Puree until smooth. Blend in 2 to 4 tablespoons water until thin enough to drizzle.
  • Divide the remaining spinach among shallow bowls. Arrange the corn, sliced avocado, tomatoes, cabbage and tortilla strips on top. Slice the chicken against the grain and add to the bowls. Drizzle with some of the dressing and serve the rest on the side.

Nutrition Facts : Calories 430, Fat 20 grams, SaturatedFat 3 grams, Cholesterol 82 milligrams, Sodium 519 milligrams, Carbohydrate 31 grams, Fiber 9 grams, Protein 35 grams, Sugar 6 grams

TEX-MEX CHICKEN SALAD SANDWICHES RECIPE - (4.4/5)



Tex-Mex Chicken Salad Sandwiches Recipe - (4.4/5) image

Provided by á-5531

Number Of Ingredients 10

2 cups chicken, cooked and shredded (rotisserie works great)
1/4 cup mayonnaise (I use light)
Salt and pepper, to taste
Taco seasoning, to taste
1 Roma tomato, diced
2 green onions, minced
1 can diced green chiles, diced
3 tablespoons cilantro, chopped (optional)
1/2 c. Monterey Jack cheese, shredded
3 ciabatta buns, toasted

Steps:

  • Combine shredded chicken, mayonnaise, salt, pepper, a little taco seasoning (I would start with 1 teaspoon and add more if needed), diced tomato, green onions, green chiles, cilantro and cheese. Stir together until well combined. Taste and adjust any ingredients, if needed. Serve on toasted ciabatta buns, or serve with crackers for an appetizer!

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