Tessa Kiros Beef And Potato Croquettes Recipes

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YUMMYLICIOUS JAPANESE BEEF CROQUETTES



Yummylicious Japanese Beef Croquettes image

Yummy Japanese croquettes combine ground beef with mashed potatoes and onions; formed into patties, then coated with panko and deep fried to a golden brown. Absolutely mouth-watering! They make a delicious snack! I prefer to make them in smaller bite-size pieces so it's easier to pick up with fingers. Serve with Tonkatsu sauce available at Japanese stores or major supermarkets.

Provided by RUBYRONG

Categories     Appetizers and Snacks     Meat and Poultry     Meatball Appetizer Recipes

Time 30m

Yield 10

Number Of Ingredients 10

3 medium russet potatoes, peeled, and chopped
1 tablespoon butter
1 tablespoon vegetable oil
3 onions, chopped
¾ pound ground beef
4 teaspoons light soy sauce
all-purpose flour for coating
2 eggs, beaten
panko bread crumbs
½ cup oil for frying

Steps:

  • Add potatoes to a large pot of salted water, and bring to a boil; cook until tender, about 15 minutes. Drain, pour potatoes into a large bowl. Stir in butter, and mash with a fork or potato masher. Set aside.
  • Heat 1 tablespoon oil in a large skillet over medium heat. Stir in onions, and cook until soft. Stir in beef and soy sauce. Cook, stirring continuously, until beef is browned and all the liquid is evaporated. Combine beef and onions with potatoes, and stir well.
  • Heat 1/2 cup oil in a deep skillet or wok over medium-high heat.
  • Shape potato and beef mixture into 10 similar-size balls, and flatten into patties. Dredge patties in flour. Then dip in egg, and coat with panko bread crumbs. Carefully place patties into oil, and fry until golden brown on each side.

Nutrition Facts : Calories 238.8 calories, Carbohydrate 20.4 g, Cholesterol 69.2 mg, Fat 13.9 g, Fiber 1.5 g, Protein 9.6 g, SaturatedFat 5.1 g, Sodium 195.8 mg, Sugar 1.9 g

TESSA KIROS BEEF AND POTATO CROQUETTES



Tessa Kiros Beef and Potato Croquettes image

Make and share this Tessa Kiros Beef and Potato Croquettes recipe from Food.com.

Provided by Mika G.

Categories     Meat

Time 55m

Yield 40 small croquettes

Number Of Ingredients 7

4 potatoes, scrubbed
3/4 lb ground beef
1/2 cup parmesan cheese, grated
1 egg
1 teaspoon salt
1 cup breadcrumbs
5 tablespoons olive oil

Steps:

  • Put a pan of salted water on to boil. Add the unpeeled potatoes and boil, covered, for about 20 minutes, or until they are soft, and completely cooked through.
  • Preheat the oven to 350 degrees.
  • Drain the potatoes and , when are cool enough, peel them. Mash them well in a wide bowl. Add the beef, parmesan, egg, and salt, and mix thoroughly with your hands.
  • Roll into balls about the size of small walnuts and then flatten them a bit into little ovals.
  • Put the bread crumbs on a plate and pat the croquettes in them to coat both sides. Drizzle about 2 1/2 tablespoons of oil over the bottom of a large baking pan, spreading it around witht the back of a spoon.
  • Pack the croquettes like tight soldiers on the pan and drizzle lightly with another couple of tablespoons of oil.
  • Put the pan in the oven and bake the croquettes for about 30 minutes, or until the undersides are nicely golden and a bit crisp. Turn them over gently and bake for another 10 minutes, or longer if necessary, until the new undersides become nicely golden,
  • Serve warm or at room temperature with a small scattering of salt, if you think they need it.

Nutrition Facts : Calories 67.5, Fat 3.6, SaturatedFat 1, Cholesterol 12.2, Sodium 105.7, Carbohydrate 5.7, Fiber 0.6, Sugar 0.3, Protein 3

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