Terrys Take On Mexican Bean Stew Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

MEXICAN BEAN STEW



Mexican Bean Stew image

Savory stew that's good on its own or served over pasta or rice.

Provided by Donalyn

Categories     Soups, Stews and Chili Recipes     Stews

Time 1h50m

Yield 6

Number Of Ingredients 12

1 cup dried pinto beans
1 cup dry black beans
1 cup dry garbanzo beans
1 tablespoon olive oil
1 onion, diced
4 cloves garlic, crushed
1 teaspoon ground cumin
1 (14.5 ounce) can crushed tomatoes
2 cups fresh corn kernels
½ teaspoon ground cinnamon
salt and pepper to taste
cayenne pepper to taste

Steps:

  • Rinse and sort pinto beans, black beans and garbanzo beans. Place in a large bowl and cover with water. Soak overnight.
  • Drain beans and place in a large pot; cover with water. Bring to a boil and cook for 1 hour, or until beans are tender. It may be necessary to add more water during cooking to prevent drying out or scorching.
  • Heat oil in a small saucepan over medium-high heat. Saute onion and garlic until onion is transparent. Stir in cumin. To the beans add the onions, garlic and crushed tomatoes. Simmer for 20 minutes. Stir in corn and cinnamon; cook 15 minutes more. Season with salt, pepper and cayenne to taste before serving.

Nutrition Facts : Calories 425.8 calories, Carbohydrate 76.3 g, Fat 5.9 g, Fiber 21.6 g, Protein 22.6 g, SaturatedFat 0.8 g, Sodium 227 mg, Sugar 6.4 g

More about "terrys take on mexican bean stew recipes"

MEXICAN-STYLE RED BEAN STEW RECIPE - HELLOFRESH
WEB Drain and rinse beans. Heat a medium pot over medium-high heat. When hot, add 1/2 tbsp oil (dbl for 4 ppl), then peppers, carrots, Mexican Seasoning and 1/4 tsp chipotle powder. (NOTE: Reference heat guide.) …
From hellofresh.ca

MEXICAN QUINOA STEW RECIPE - COOKIE AND KATE
WEB In a medium Dutch oven or soup pot, warm the oil over medium heat. Add the onion, celery, carrots, garlic, and jalapeños. Sauté until the vegetables are tender, about 8 minutes. Add the water, tomatoes, beans, cumin, …
From cookieandkate.com

MEXICAN BLACK BEAN STEW (VEGAN) - EVERYDAY HEALTHY …
WEB Apr 30, 2018 Learn how to make a quick and easy vegan Mexican black bean stew with tomatoes, spices and sweet chilli sauce. Serve with rice, tacos, salsa, avocado or yogurt for a delicious and nutritious meal.
From everydayhealthyrecipes.com

MEXICAN-STYLE BLACK BEAN STEW RECIPE - HELLOFRESH
WEB Thinly slice green onions.Zest, then juice half the lime. Cut remaining lime into wedges. 2. Heat a large pot over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then onions, peppers and Enchilada Spice Blend. …
From hellofresh.ca

MEXICAN CHICKEN & BEAN STEW | TLN
WEB By In The Kitchen With Stefano Faita INGREDIENTS 2 tbsp. olive oil 1 onions, chopped 2 garlic cloves, chopped 1 poblano chile, 2 jalapenos or 1 green bell pepper, chopped 2 tsp. ground cumin 1 tbsp. chili powder …
From tln.ca

SMOKY MEXICAN-INSPIRED BEEF STEW RECIPE - HELLOFRESH
WEB Drain, then rinse black beans. 2. Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions, cilantro stems and 1/4 tsp chipotle powder. (NOTE: Reference heat guide.) Cook, stirring …
From hellofresh.ca

MEXICAN BEEF STEW - EVERY LAST BITE
WEB Nov 10, 2017 A hearty and spicy stew with beef, tomatoes, jalapenos, butternut squash and black beans. Learn how to make this Paleo, Whole30 and SCD friendly dish with easy steps and tips.
From everylastbite.com

MEXICAN DUTCH OVEN BEEF STEW • BEYOND MERE …
WEB Oct 21, 2023 Bring to a boil, reduce to a simmer, cover and cook, until the beef is tender, about 1½ hours. While the beef simmers, prepare the chiles. Add the potatoes and simmer 30 minutes before adding the carrots, and …
From beyondmeresustenance.com

SPICY MEXICAN-STYLE BLACK BEAN STEW RECIPE - HELLOFRESH
WEB Thinly slice green onions. 2. Heat a large pot over medium-high heat. When hot, add 1 tbsp oil (dbl for 4 ppl), then onions, peppers and Enchilada Spice Blend. Season with salt and pepper. Cook, stirring often, until veggies …
From hellofresh.ca

ONE POT MEXICAN BEAN STEW - WHATTOHAVEFORDINNERTONIGHT.COM
WEB Apr 9, 2024 Chop the onion and garlic and put in a large saucepan with the olive oil. Sizzle for 2 minutes, then add the paprika, cumin, ground coriander and cinnamon. Stir well, …
From whattohavefordinnertonight.com

MEXICAN STEWED BEANS WITH SALSA FRESCA - CHRISTOPHER …
WEB While the beans cook, make the sofrito. In a 12-inch nonstick skillet over medium, heat the lard until shimmering. Add the onion and ½ teaspoon salt, then cook, stirring occasionally, until well browned, 5 to 7 minutes.
From 177milkstreet.com

CALDO DE RES (MEXICAN BEEF STEW)
WEB Nov 15, 2023 Learn how to make Caldo de Res, a hearty and flavorful beef stew with vegetables and spices, a beloved Mexican dish with ancient origins. Discover the cultural significance of the ingredients, the cooking …
From homemadefoodfromscratch.com

MEXICAN-STYLE BLACK BEAN AND BEEF STEW RECIPE
WEB Apr 2, 2024 Heat a large pot over medium-high heat. When hot, add 1 tbsp (2 tbsp) oil, then beef, onions, peppers and Enchilada Spice Blend. Season with salt and pepper. Cook, stirring often, until veggies soften …
From hellofresh.ca

MEXICAN BEEF STEW - LIL' LUNA
WEB Apr 3, 2023 Learn how to make a hearty and comforting Mexican Beef Stew with stew meat, carrots, potatoes, beans, and Rotel. This easy recipe is cooked in the oven for 4 …
From lilluna.com

SLOW COOKER MEXICAN BEEF STEW - SEARCHING FOR SPICE
WEB Aug 7, 2014 Learn how to make a rich and flavourful Mexican beef stew in the slow cooker with dark chocolate, chilli pepper and tomato. Serve with lime and coriander rice or other sides for a warming winter meal.
From searchingforspice.com

EASY STEW RECIPES – 37 BEST STEW RECIPES FOR 2023 - GOOD …
WEB Jun 1, 2019 Full recipe here. 6. BEAN AND BACON STEW. We used cannellini beans to save pennies with this hearty stew. Full recipe here. 7. LAMB AND ORZO STEW ... Full …
From goodhousekeeping.com

MEXICAN CHICKEN STEW WITH QUINOA & BEANS - BBC …
WEB Add the quinoa and cook for 15 mins until tender, adding the beans for the final min. Drain well and stir in the coriander and lime juice, then check for seasoning before covering to keep warm. STEP 3. Lift the chicken out …
From bbcgoodfood.com

HEALTHY VEGAN MEXICAN BEAN STEW - HURRY THE FOOD UP
WEB Jan 26, 2022 A vegetarian bean stew with black beans, chickpeas, corn and tomato sauce, spiced with cumin, paprika and jalapeños. Low in fat, high in protein and fibre, …
From hurrythefoodup.com

MEXICAN BEAN STEW - PIPPA CAMPBELL HEALTH
WEB Ingredients. 2 tbsp coconut oil. 2 large carrots, chopped into small dice. 2 large sticks celery, chopped into small dice. 2 red peppers, small dice. 1 medium onion, finely chopped
From pippacampbellhealth.com

MEDITERRANEAN VEGETABLE STEW WITH BEANS - EVERYDAY …
WEB Nov 23, 2017 A quick and easy vegetarian/vegan stew inspired by ratatouille, with eggplant, zucchini, squash, red pepper and white beans. Learn how to make this hearty and delicious dish with wine, tomatoes, …
From everydayhealthyrecipes.com

TERRYS TAKE ON MEXICAN BEAN STEW RECIPES
WEB 1 cup dried pinto beans: 1 cup dry black beans: 1 cup dry garbanzo beans: 1 tablespoon olive oil: 1 onion, diced: 4 cloves garlic, crushed: 1 teaspoon ground cumin
From tfrecipes.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Skillet Pork Chops with Potatoes and Onion_image Skillet Pork Chops with Potatoes and Onion

Chicken Milano_image Chicken Milano

Greek Chicken_image Greek Chicken

Garlic Lime Chicken_image Garlic Lime Chicken

Easy Macaroni and Cheese Bites Appetizer_image Easy Macaroni and Cheese Bites Appetizer

Rice Dressing_image Rice Dressing

Mini Buffalo Chicken Bisquick® Pizzas_image Mini Buffalo Chicken Bisquick® Pizzas

Easy German Potato Casserole_image Easy German Potato Casserole

Sam Choy's Ginger Shoyu Pork Recipe - (3/5)_image Sam Choy's Ginger Shoyu Pork Recipe (3/5)

Chicken, carrot & avocado rolls_image Chicken, carrot & avocado rolls

Spinach-Turkey Sliders_image Spinach Turkey Sliders

Alternative Rice Crispy Treats_image Alternative Rice Crispy Treats

Delias Rhubarb and Ginger Brulee_image Delias Rhubarb and Ginger Brulee

SEVEN LAYER COOKIES_image SEVEN LAYER COOKIES

Middle Eastern Salad_image Middle Eastern Salad

Deceptively Simple Gazpacho_image Deceptively Simple Gazpacho

Smoky Pretzel Mix_image Smoky Pretzel Mix

Grandma Geraldine's Graham Cracker Bars_image Grandma Geraldine's Graham Cracker Bars

Cottage Cheese, Avocado, and Black Bean Salsa_image Cottage Cheese, Avocado, and Black Bean Salsa

Ice Cream Sandwich Cake_image Ice Cream Sandwich Cake

Related Search

Baked Scrod With Lemon Herb Panko Crumbs

Frozencappuccino

Pumpkin Bread Ring

Super Bowl Chicken Supreme

Swedishlimpabread

Thai Salad Dressing

Tofusourcream

Vegetable Stuffed Portobello Mushrooms

Vermicelli Beef Stew