Terrific N Tasty Tuna Nuggets Recipes

MOZZARELLA CHEESE NUGGETS

Mozzarella Cheese Nuggets image

Make and share this Mozzarella Cheese Nuggets recipe from Food.com.

Provided by chef 998002

Categories High Protein

Time 5m

Yield 6 people, 6 serving(s)

Number Of Ingredients 5

Ingredients

8 ounces mozzarella cheese, room temperature
1/2 cup all-purpose flour
salt and pepper
1 egg, lightly beaten
1/2 cup Italian seasoned breadcrumbs

Steps:

Cut cheese sticks into thirds. Place flour on a plate and season it with salt and pepper. Put the egg in a small bowl. Place bread crumbs on a plate.
Add cheese pieces to flour and toss to coat. Dip in egg, and then roll in bread crumbs. Arrange breaded cheese in a single layer on a tray or baking sheet. Let stand for 15 to 30 minutes.

Nutrition Facts : Calories 201.9, Fat 9.9, SaturatedFat 5.4, Cholesterol 65.2, Sodium 424.8, Carbohydrate 15.7, Fiber 0.8, Sugar 1.1, Protein 11.9

TERRIFIC-N-TASTY TUNA NUGGETS

Terrific-N-Tasty Tuna Nuggets image

Make and share this Terrific-N-Tasty Tuna Nuggets recipe from Food.com.

Provided by VickyJ

Categories Spinach

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

Ingredients

1 (9 ounce) can tuna in water, drained
1 (10 ounce) package frozen chopped spinach, thawed and drained
3/4 cup breadcrumbs
1/2 cup shredded monterey jack cheese
1/4 cup parmesan cheese
2 eggs
1 teaspoon minced onion
1 teaspoon salt

Steps:

Preheat oven to 375°F Spray a baking sheet with veg. cooking spray.
In a large bowl, combine tuna, spinach, bread crumbs, Monterey Jack, Parmesan, eggs, onion and salt; mix well.
Drop generous tablespoonfuls of mixture, about 1 inch apart, onto the prepared baking sheet.
Bake 15 minutes; turn nuggets over and bake 10 minutes longer. Serve immediately.

Nutrition Facts : Calories 202.9, Fat 8.1, SaturatedFat 3.7, Cholesterol 101.3, Sodium 827.2, Carbohydrate 12.2, Fiber 2.1, Sugar 1.5, Protein 20.2

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