TERIYAKI TUNA WITH WASABI MAYONNAISE AND PICKLED GINGER
A lovely, fresh recipe with asian flavours - perfect for cooking on the barbecue. Prep time includes marinating time.
Provided by Fairy Nuff
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix the teriyaki marinade, five spice powder and ginger.
- Place tuna slices into a non-metallic dish.
- Pour over the marinade.
- Cover with plastic wrap and leave to marinade for 10 minutes.
- In a large non-stick pan (or use your barbecue) heat the oil.
- Fry the tuna over fairly high heat for 1-2 minutes each side (or until cooked to how you like them).
- Mix together the mayonnaise and wasabi paste.
- Serve the tuna with some of the wasabi mayonnaise and place some pickled ginger on top.
- Very yummy with plain, boiled rice and stir-fried chinese greens.
TUNA TERIYAKI WITH WASABI BUTTER
Categories Fish Marinate Backyard BBQ Wasabi Tuna Summer Grill Grill/Barbecue Bon Appétit
Yield Makes 4 servings
Number Of Ingredients 6
Steps:
- Place tuna in shallow glass dish. Pour marinade over and turn to coat. Let tuna stand 10 minutes at room temperature, or cover and refrigerate 1 hour. Mix butter, wasabi powder, and chives in small bowl.
- Prepare barbecue (medium heat). Remove tuna from marinade; brush on both sides with oil. Sprinkle with salt and pepper. Grill fish, brushing occasionally with remaining marinade, about 2 minutes per side for medium-rare. Transfer to platter. Top with wasabi butter and serve.
GINGER TUNA WITH A WASABI DRIZZLE AND KUMARA GINGER FRITTERS
This dish came together by accident and it was absolutely delicious, I have been experimenting again lately combining new ingredients and flavours. Tuna is always yummy and it is such a healthy meal. The Kumara (sweet potato) fritters were oh so yummy, the recipe below makes between 16 and 20 fritters depending on how big you dollop the mixture into the pan. It is the right amount if your making this for 6 but I was only making this for 4 so I had fritters left over, instead of throwing them out, I saved them and they were still great the next day. As they were already cooked I just heated a pan first, then added them and just cooked for a few minutes to re-warm it made for a great lunch.
Provided by The Flying Chef
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 24
Steps:
- In a large bowl combine oil, ginger, chilie and lemongrass, add tuna. Cover and refrigerate at least 30 Min's or until required.
- Drain tuna over a small bowl, reserve marinade.
- Either BBQ tuna or as it is winter where I am, I placed tuna on a wire rack in an oven proof dish and cooked under the grill about 4 inches from the heat, for about 3-4 minutes a side.
- Wasabi Drizzle.
- Combine wine, sugar and vinegar in a pan, heat until liquid just comes to the boil, turn down and simmer, uncovered, until reduced by half, cool slightly, stir in wasabi and sour cream.
- Kumara Ginger Fritters.
- Heat oil in a pan, add onion, zucchini and ginger, cook until onion softens, stir in chili sauce.
- Combine onion mixture, kumara, coriander, egg, flour and seeds in a large bowl.
- Heat oil for frying, add mixture in 1 tablespoon lots to oil, cook until browned on both sides and cooked through, drain on absorbent paper.
- Chili Coriander Yogurt.
- Combine all the ingredients in a bowl, mix well.
- To Serve: Place tuna on a plate and drizzle with wasabi sauce, arrange some salad greens on the plate top with fritters and dollop yogurt on the top of each fritter. I served 3 fritters per person but serve as many as you like.
Nutrition Facts : Calories 576.7, Fat 36.5, SaturatedFat 10.7, Cholesterol 131.1, Sodium 173.6, Carbohydrate 43.4, Fiber 4.2, Sugar 19.1, Protein 10.2
TERIYAKI TUNA
This is a pan seared tuna dish that is best served with grated carrots.
Provided by IRACKAWAY
Categories World Cuisine Recipes Asian
Time 1h
Yield 4
Number Of Ingredients 8
Steps:
- Pour the teriyaki sauce into a shallow dish or bowl, and place tuna steaks in the sauce to marinate. Cover, and allow to marinate for about 45 minutes at room temperature. The steaks will cook more evenly if they are not cold.
- Heat olive oil in a large skillet over medium heat. Place tuna steaks in the hot oil, and pour in the teriyaki sauce. Squeeze juice from the lemon over the steaks, and sprinkle with sesame seeds. When the bottom is light brown, flip the steaks, and cook until browned on the other side. The center will still be slightly red. Season with sea salt and pepper.
- Place the tuna steaks onto serving plates, and garnish with grated carrots. Serve the pan drippings as a dipping sauce.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 10.9 g, Cholesterol 77.1 mg, Fat 9.6 g, Fiber 2.1 g, Protein 42.9 g, SaturatedFat 1.5 g, Sodium 2336 mg, Sugar 5.9 g
SEARED TUNA STEAK W/WASABI-GREEN ONION MAYO
Wow--just found this recipe on Epicurious, tried it and wanted to share it with my favorite cooking site, Recipezaar...This is great...simple marinade and great sauce...my husband isn't that crazy about fish, but he loved this and I'll be making this again and again...Enjoy!!!
Provided by PugMomma
Categories Tuna
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients in small bowl, cover and refrigerate --
- Whisk teriyaki, soy, vinegar and I also added some grated ginger to make your marinade -- Marinate and refrigerate your tuna steaks for several hours -- Remove from fridge while the grill heats up. Brush grill and fish lightly with oil and salt & pepper. Grill tuna on high heat for 2 mins, turn over and grill 2 mins on high heat to sear, then lower temp and grill until desired doneness -- Serve with the yummy wasabi sauce!
Nutrition Facts : Calories 424.8, Fat 18.9, SaturatedFat 5.2, Cholesterol 97.5, Sodium 801.3, Carbohydrate 6.1, Fiber 0.2, Sugar 2.9, Protein 54.4
GINGER MARINATED TUNA WITH WASABI BUTTER
If you are expecting the sinus-clearing heat of the wasabi you will be disappointed. The orange mellows out the flavor and leaves a sweet heat. This recipe is from Cuisine at Home.
Provided by PaulaG
Categories Tuna
Time 1h
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- For the butter, mix all ingredients together in a small bowl; cover and refrigerate until ready to serve.
- For the marinade, place all ingredients in blender jar and blend until ingredients are coarsely chopped and blended.
- Wash the tuna steaks under water, pat dry and place in shallow container.
- Pour prepared marinade over tuna and allow to marinate for 30 minutes.
- Preheat grill to medium-high.
- Remove the tuna from marinade, spray lightly with non-stick cooking spray to prevent from sticking to grill.
- Place the steaks on preheated grill and grill until your desired degree of doneness, turning once.
- Top each cooked steak with 1/2 to 1 teaspoon wasabi butter and serve with additional butter on the side.
- Please note that the cook time reflects the 30 minute marinade time.
BROILED TUNA TERIYAKI
Found on the Robert's Food Center website -- this wonderfully simple recipe gives a fabulous flavor to Ahi. Broil, or use your bbq grill. Ahi is easy to prepare, and use all the various grades with this marinade for a quick and tasty main dish. Prep time does not include 1/2 hour chill time.
Provided by Kauaian cook
Categories Tuna
Time 18m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Using a zip-lock plastic bag, combine all ingredients except fish; shake to combine.
- Place tuna steaks in bag with marinade; chill for at least 30 minutes.
- Broil or grill until done-- brushing with marinade (medium-well done is 4 minutes per side for 3/4 to 1 inch steaks).
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