Teriyaki Tuna Steaks Recipes

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TERIYAKI TUNA STEAKS



Teriyaki Tuna Steaks image

"After sampling some wonderful tuna at a Japanese restaurant, I decided to try my hand at coming up with the recipe," says Michelle Dennis of Clarks Hill, Indiana. "It took a little trial and error, but I was pleased with the results-these seasonings are a lovely complement to the tuna."

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 4 servings.

Number Of Ingredients 9

1/4 cup reduced-sodium soy sauce
3 tablespoons brown sugar
3 tablespoons olive oil
2 tablespoons white vinegar
2 tablespoons sherry or chicken broth
2 tablespoons unsweetened pineapple juice
2 garlic cloves, minced
1-1/2 teaspoons ground ginger
4 tuna steaks (6 ounces each)

Steps:

  • In a small bowl, combine the first eight ingredients. Remove 1/3 cup to a small bowl for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag; add tuna. Seal bag and turn to coat; refrigerate for up to 1 hour., Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill tuna, uncovered, over medium heat or broil 4 in. from the heat for 5-6 minutes on each side for medium-rare or until slightly pink in the center, basting frequently with reserved marinade.

Nutrition Facts : Calories 338 calories, Fat 9g fat (1g saturated fat), Cholesterol 99mg cholesterol, Sodium 484mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 52g protein. Diabetic Exchanges

TERIYAKI TUNA STEAKS



Teriyaki Tuna Steaks image

This is elegant and simple to make. Can be made for every day or for company.

Provided by Linda Scharek

Categories     Fish

Time 20m

Number Of Ingredients 2

2 tuna steaks
teriyaki with roasted garlic marinade

Steps:

  • 1. Put steaks into a plastic bag and pour marinate over. Let marinate for 30 minutes to 1 hour, turning often.
  • 2. Fry steaks with the marinate from the bag until no longer pink inside.
  • 3. Serve with long grain and wild rice and your choice of vegetables or a salad. Crusty bread goes well with this dish.

TUNA TERIYAKI



Tuna Teriyaki image

Make and share this Tuna Teriyaki recipe from Food.com.

Provided by Sharon123

Categories     Tuna

Time 8h8m

Yield 4 serving(s)

Number Of Ingredients 8

4 (6 ounce) tuna steaks, about 1 inch thick
2 scallions, thinly sliced,to garnish
3 tablespoons dark soy sauce
2 tablespoons sesame oil
1 tablespoon japanese rice wine or 1 tablespoon sweet sherry
3 cloves garlic, chopped
1 tablespoon sugar
1/2 inch fresh ginger, peeled and chopped

Steps:

  • Make the marinade: put the soy sauce, sesame oil, rice wine, garlic, sugar, and ginger into a nonmetallic dish.
  • Add the tuna steaks to the marinade and turn to coat.
  • Cover and marinate in the refrigerator for 8 hours.
  • Reserve the marinade.
  • Cook the steaks under the broiler, 3" from the heat, brushing with the marinade, for 3-4 minutes on each side.
  • Serve immediately, garnished with scallions.

GRILLED TERIYAKI TUNA



Grilled Teriyaki Tuna image

Yellowfin tuna is always delicious when grilled. This is great at a tailgate party, or at your Saturday afternoon summer barbecue. You can add a little cayenne pepper or minced fresh ginger to the marinade to give it a little extra kick.

Provided by DRIBBS

Categories     Seafood     Fish     Tuna

Time 45m

Yield 4

Number Of Ingredients 5

1 cup teriyaki sauce
¾ cup olive oil
2 tablespoons minced garlic
1 teaspoon ground black pepper
4 (4 ounce) fillets yellowfin tuna

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, oil, garlic, and pepper. Place the tuna fillets in the bag. Seal the bag with as little air in it as possible. Give the mix a good shake, to ensure the tuna fillets are well coated. Marinate for 30 minutes in the refrigerator.
  • Meanwhile, preheat an outdoor grill for high heat, and lightly oil grate.
  • Remove tuna from marinade, and place on grill. For rare tuna, grill for 3 to 5 minutes on each side. For medium, grill 5 to 8 minutes per side. For well done, grill for 8 to 10 minutes per side.

Nutrition Facts : Calories 551 calories, Carbohydrate 12.9 g, Cholesterol 50.6 mg, Fat 41.6 g, Fiber 0.3 g, Protein 30.7 g, SaturatedFat 5.9 g, Sodium 2802.5 mg, Sugar 10.2 g

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