TERIYAKI SIRLOIN STEAK
Since a co-worker shared this recipe with me, I seldom make steak any other way. It's an excellent entree for folks like my husband who really savor tasty meat, and it's earned me many compliments on my cooking.
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a shallow dish, combine the first six ingredients; add the steak and turn to coat. Cover and refrigerate for 8 hours or overnight., Drain and discard marinade. Grill steak, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 5-8 minutes on each side.
Nutrition Facts :
TERIYAKI STEAK
Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.
Provided by Boysmom
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 8h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g
BEEF TERIYAKI
This is a very easy and simple recipe to make and very hearty and tasty as well!!
Provided by CORWYNN DARKHOLME
Categories World Cuisine Recipes Asian
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Meanwhile, slice beef into very thin strips.
- In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
- In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
- Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.
Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g
TANGY SIRLOIN STRIPS
My love of cooking started when I was trying to earn my Girl Scout cooking badge. My family savors the sweet sauce on these skewers. -Joanne Haldeman, Bainbridge, Pennsylvania
Provided by Taste of Home
Categories Dinner
Time 15m
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a shallow dish, combine the first six ingredients. Cut steak into four wide strips; add to the marinade and turn to coat. Cover and refrigerate for 2-3 hours or overnight, turning once., Drain and discard marinade. Wrap a bacon strip around each steak piece; secure with a toothpick. Sprinkle with lemon-pepper. Lightly oil the grill rack., Grill steak, covered, over medium-low heat or broil 4 in. from the heat for 10-15 minutes, turning occasionally, until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). , Combine the glaze ingredients; brush over steaks. Grill until glaze is heated. Discard toothpicks.
Nutrition Facts :
GRILLED TERIYAKI SIRLOIN
Make and share this Grilled Teriyaki Sirloin recipe from Food.com.
Provided by MizzNezz
Categories Steak
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- In lg plastic bag, mix first 6 ingredients.
- Add steak, turn to coat, and refrigerate for 8 hours or overnight.
- Drain and discard marinade.
- Grill, covered, over med heat for 5-8 minutes on each side to desired doneness.
Nutrition Facts : Calories 427.8, Fat 21, SaturatedFat 4.4, Cholesterol 102.1, Sodium 2110.9, Carbohydrate 17, Fiber 0.6, Sugar 14.1, Protein 41.8
TERIYAKI SIRLOIN STRIPS
Easy to make and wonderful fo your next barbecue! Plan ahead as this needs to marinate overnight in the fridge. The skewers can be used as an appetizer or as your main dish.
Provided by Lvs2Cook
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place steak strips into a large glass bowl.
- Combine all remaining ingredients; pour over the meat and toss to coat.
- Cover and refrigerate over night.
- Drain and discard the marinade.
- Thread meat loosely on skewers.
- Grill over coal for 7-10 minutes; until meat reaches desired doneness.
Nutrition Facts : Calories 819.7, Fat 55.2, SaturatedFat 20.7, Cholesterol 222.1, Sodium 2172.6, Carbohydrate 9.4, Fiber 0.4, Sugar 7.5, Protein 67.6
INSTANT POT SIRLOIN STEAK
Instant Pot sirloin steak has all the flavor without all the work. Make this one-pot recipe that goes from kitchen to table in under an hour.
Provided by Olivia Ribas
Categories dinner
Time 50m
Number Of Ingredients 9
Steps:
- Set a 6-qt Instant Pot® to the sauté setting. Season the meat with salt and black pepper. When the pot is hot, add olive oil and beef. Cook for about 5-7 minutes or until the meat is browned on all sides. Remember to stir occasionally.
- Then, add the mushroom, garlic, balsamic vinegar, yellow mustard and coconut aminos to the pot.
- Put on the lid, lock it and check to see if the vent is at sealing. Then, select manual setting; adjust pressure to high, and set time for 15 minutes. Mine took about 15 minutes to reach pressure. After the 15 minutes is up, let it naturally release pressure for 10 minutes. Then, do a Quick Release, which means move the valve to venting to release the steam. When all the steam is gone, open the instant pot and add the arrowroot flour.
- Mix all well and serve with mashed potato. Enjoy!
Nutrition Facts : ServingSize 1 /4, Calories 274 kcal, Carbohydrate 6 g, Protein 31 g, Fat 30 g, SaturatedFat 9 g, Sodium 451 mg, Fiber 1 g, Sugar 2 g, UnsaturatedFat 6 g
BEEF TERIYAKI STIR FRY
Provided by Campbell
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Heat large, non-stick skillet, lightly coated with vegetable oil cooking spray over medium-high heat. Cook beef 10 minutes or until browned. Set beef aside.Stir in mixture of broth, cornstarch, soy sauce, brown sugar and garlic powder. Heat to a boil, stirring often. Return beef to skillet. Reduce heat; simmer 5 minutes. Stir in vegetables.Simmer covered, until beef and vegetables are cooked through - about 5 minutes, stirring occasionally. Serve over rice.
TERIYAKI BEEF STIR-FRY
Provided by Ree Drummond : Food Network
Categories main-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 20
Steps:
- Cut the beef into 1-by-2-by-1/4-inch strips. Put in a bowl and coat with the brown sugar, lime zest, 3 tablespoons of the soy sauce and some black pepper. Set aside for a few minutes while you make the sauce.
- Whisk together the teriyaki sauce, cornstarch, sesame oil, rice vinegar, lime juice and remaining 3 tablespoons soy sauce in a bowl.
- Heat a large skillet over medium-high heat. Add 1 tablespoon of the vegetable oil. Add the beef and stir-fry until brown around the edges, 2 to 3 minutes. Remove to a plate and keep warm.
- Add the remaining 2 tablespoons vegetable oil to the skillet. Add the garlic, ginger and jalapeno and cook for 30 seconds. Add the green beans, carrots and bell pepper and stir-fry for 1 minute. Add the snow peas. Add the beef with its juices and the sauce and cook for another minute.
- Serve over rice and garnish with scallions and sesame seeds.
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- Place your thin cut steak into a marinade of teriyaki, Hoisin sauce, pineapple juice, ginger, salt, and pepper. Refrigerate for at least two hours.
- Cut vegetables (zucchini, yellow squash, snow peas, carrots, green onions, and bamboo shoots) into long strips and cook on medium high heat in a large skillet or frying pan with first portion of sesame seed oil and Chinese five spice for seasoning. Cook for only about 3 minutes, letting them sear (minimal stirring). Remove from heat and transfer to a bowl allowing them to cool for a few minutes.
- Cut marinated thin cut steak into strips about 1 1/2 inches wide and 5-6 inches long. Place assorted vegetables on the center of each steak strip and roll, using toothpicks to hold the roll in place.
- Heat large skillet or frying pan with second portion of sesame seed oil to medium high heat. Cook the steak rolls, rolling to cook all surface areas, to your desired level (these are shown medium rare). Remove from heat and carefully remove the toothpicks. Serve immediately.
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- Place the beef in a bowl and top with 1 tablespoon soy sauce and black pepper. Stir to coat then set aside to marinade while you prepare the rest of the ingredients.
- Prepare the sauce: In a medium mixing bowl or large measuring cup, stir together the soy sauce, water, maple syrup, rice vinegar, garlic, ginger, red pepper flakes, and cornstarch. Set aside.
- Continue with the stir fry: In a large, deep sauté pan or wok, heat 1/2 tablespoon oil over medium-high heat. Once the oil is hot but not smoking, add the beef. Cook until the beef is browned on all sides and fully cooked through, about 4 minutes. Remove the beef and any juices that have collected in the skillet to a plate and set aside.
- Heat the remaining 1/2 tablespoon oil. Add the bell pepper and other vegetables. Cook for 4 minutes, or until slightly softened and lightly browned.
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