Teriyaki Salmon Soba Noodles Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI SALMON NOODLES



Teriyaki Salmon Noodles image

Recipe video above. Here's a great quick noodle recipe that's got everything you want for a meal. It's got carbs, veg and protein. It's quick. It's one-pan. It's easy. And it's super tasty!! This is also a delicious dish that can wring two generous meal servings from just one piece of salmon. An economical tip! :)

Provided by Nagi

Categories     Mains

Number Of Ingredients 10

2 tbsp oil ((veg or canola))
250 g / 8 oz salmon fillet ((s), skinless, sliced into 2cm / 0.7" strips (lengthwise, Note 1))
2 instant noodle / ramen noodle cakes ((discard seasoning packs) (Note 2 other noodles))
1/2 onion (, cut into 1cm / 0.3" slices)
1 garlic clove (, finely minced)
1 small bunch Chinese broccoli ((gai lan), cut into 5 cm / 2" lengths, leaves separated from stem (Note 3))
2 1/2 tbsp soy sauce (, light or all-purpose (Note 4))
2 tbsp mirin ((Note 5))
2 tbsp cooking sake ((Note 5))
1 tsp white sugar

Steps:

  • Teriyaki Sauce: Mix the ingredients in a small bowl until the sugar is dissolved.
  • Coat salmon with 1 tablespoon of Teriyaki Sauce in a bowl, then set aside while you cook the noodles. (No need to marinate)
  • Cook your noodles per the packet directions. Drain, briefly rinse under tap water then set aside.
  • Cook salmon: Heat 1/2 tablespoon oil in a large non-stick pan over high heat. Cook the salmon for 1 1/2 minutes on each side or until golden, then remove to a plate. Pour any remaining sauce in the skillet over the salmon.
  • Cook aromatics: Roughly clean the pan with a paper towel then return to the stove, still on high heat. Heat 1 tablespoon of the remaining oil and cook the onion and garlic for 30 seconds. Add Chinese broccoli stems and cook for 1 minute.
  • Noodles & sauce: Add noodles and half the Sauce. Toss for 2 minutes until the Sauce is absorbed. Add the remaining Sauce and toss to disperse. Then spread the noodles out in the pan, cook for 30 seconds un-disturbed. Repeat again 3 to 4 times (~3 min total) - a trick for nice caramelisation on the noodles (which = flavour!).
  • Leafy greens: Drizzle the remaining 1/2 tablespoon oil around the side of the pan, then add the Chinese broccoli leaves. Toss for a further 1 1/2 minutes or until the leaves wilt.
  • Add back salmon: Remove pan from stove. Place salmon on top, break into large chunks then toss through.
  • Serve: Divide between bowls and serve immediately!

Nutrition Facts : Calories 683 kcal, Carbohydrate 66 g, Protein 34 g, Fat 30 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 61 mg, Sodium 3115 mg, Fiber 3 g, Sugar 10 g, UnsaturatedFat 21 g, ServingSize 1 serving

More about "teriyaki salmon soba noodles bowl recipes"

TERIYAKI SALMON SOBA NOODLE BOWLS - W/ ASPARAGUS
Mar 28, 2021 These teriyaki salmon noodles are packed full of nutrients that will make you feel good about serving this dish to your family anytime. Teriyaki …
From yummyaddiction.com
  • In a small saucepan, whisk together the teriyaki sauce, honey, soy sauce, ginger, garlic powder, lime juice, and sesame oil. Bring the mixture to boil, and cook for 1-2 minutes, stirring frequently. Remove from heat and allow to cool slightly. Reserve 3 tablespoons of the sauce.
  • Place the salmon on the baking sheet and brush tops with plenty of the Teriyaki mixture. There will probably be some left over but we will use it later.
  • Bake for 15-18 minutes (depending on the thickness of your salmon fillets), or until the fish flakes easily with a fork. Brush with the remaining Teriyaki mixture a few minutes before it's done. Sprinkle with sesame seeds, if desired.

TERIYAKI SALMON WITH SOBA NOODLES - BAKKAFROSTSHOP.COM
Add the seasoned salmon and cook for 3-5 minutes per side, or until browned. Transfer to a paper towel-lined plate. STEP 6. While the salmon cooks, add the fresh ramen noodles to the pot of …
From bakkafrostshop.com

TERIYAKI SALMON SOBA NOODLE RECIPE - HUNGRYFOREVER FOOD …
Apr 14, 2023 Place a large frying pan over a medium heat and add a dash of oil. When hot, add the salmon, skin side down, reserving the marinade. Cook for 2 minutes, then pour in the …
From hungryforever.net

SALMON TERIYAKI WITH SOBA NOODLES RECIPE - WOMAN …
Jan 30, 2009 2 x 125g (5oz) salmon fillets; 100g (4oz) soba noodles; 100g (4oz) tenderstem broccoli; 75g (3oz) frozen soya beans, thawed; 1 ripe avocado, peeled and sliced; for the dressing: 2tsp sesame oil; 2tbsp soy sauce; juice 1 …
From womanandhome.com

15 NOODLE RECIPES EVERYONE WILL WANT SECONDS OF
Get the Recipe: Soba Noodles Miso Soup. Instant Pot Pork Lo Mein. Instant Pot Pork Lo Mein. Photo credit: All The Noodles. ... Photo credit: All The Noodles. Imagine a warm bowl of …
From allthenoodles.com

TERIYAKI SALMON TRAY BAKE WITH SOBA NOODLES - TASSAL
Preheat oven to 220C/200C fan forced. Grease a 25 x 37.5cm (3cm deep) baking tray. Place salmon in tray. Combine marinade and 2 tbs water in a small bowl. Pour over salmon and turn …
From tassal.com.au

TERIYAKI SALMON WITH A SOBA NODDLE SALAD. – MISS POLLY'S KITCHEN
Drizzle the fillets of salmon with some teriyaki sauce. Slice the vegetables (except the avo) and throw them in a bowl with the lime zest. Put the salmon in the oven and bake for 10 minutes. …
From misspollyskitchen.com

TERIYAKI SALMON WITH SOBA NOODLES – WILD FOR SALMON
May 17, 2023 The teriyaki salmon bowl can easily be altered to be gluten-free by keeping a few things are kept in mind. Use a gluten-free tamari or coconut aminos in place of the regular soy sauce, and swap in 100% buckwheat soba noodles …
From wildforsalmon.com

TERIYAKI SALMON WITH SOBA NOODLES - IRON CHEF SHELLIE
Apr 3, 2013 Recipes. Teriyaki Salmon with Soba Noodles April 3, 2013 Recipes, Shellie Faves. 44 Share + Tweet. ... To make the teriyaki sauce, combine the tamari, mirin, sake and caster sugar in a bowl and stir to combine. Heat …
From ironchefshellie.com

SALMON AND SOBA NOODLE BOWL RECIPE - TASTE.COM.AU
Divide the noodle mixture among serving bowls. Arrange the radish 4 radishes, thinly sliced, cucumber 4 baby cucumbers, peeled into ribbons, avocado 1 ripe avocado, stoned, peeled, thinly sliced, carrot 1 large carrot, peeled, cut into …
From taste.com.au

TERIYAKI SALMON WITH SOBA NOODLES + BROCCOLINI
Dec 1, 2021 How to make this teriyaki salmon soba noodles dish: Marinate the salmon: Cut the salmon fillets into large chunks (about 3 pieces per fillet). Then place into a bowl and coat with 1⁄4 cup teriyaki sauce. Set aside for 10 …
From goodnessavenue.com

TERIYAKI SALMON SOBA NOODLE BOWLS RECIPE - WAITROSE …
May 30, 2019 Rinse out the saucepan and refIll with boiling water; simmer the noodles for 5 minutes. Drain and rinse under cold water, then pat dry on kitchen paper and toss with the sesame oil. Divide the noodles between 2 bowls. Lift …
From waitrose.com

AIR FRYER TERIYAKI SALMON SOBA NOODLE BOWLS - TMSAHM
Jan 4, 2023 While the salmon is cooking, add soy sauce, sesame oil, and crushed Smokey Serrano RECIPE 33 Almonds to a bowl and mix well. Coat the Soba Noodles with the mixture and divide them into bowls. Add the sweet …
From themillennialsahm.com

SOBA NOODLES WITH SALMON (JILL DUPLEIX) | COMMUNITY RECIPES
When the water boils once more, remove from the heat, drain the noodles, rinse under cold water, and drain again. Brush salmon with teriyaki sauce and grill quickly, on an oiled grill, leaving the …
From nigella.com

TERIYAKI SALMON WITH SOBA NOODLES AND GREENS - THE …
Jan 7, 2023 Ingredients in Teriyaki Salmon Noodles. Teriyaki sauce - garlic, soy sauce (or tamari), brown sugar, cornflour, honey, ground ginger, water. Noodles - I used soba noodles but you can use other noodles as you like. Greens - …
From thedinner.app

TERIYAKI SALMON WITH SOBA NOODLES – SOPO SEAFOOD
4. Cook the Salmon: Preheat the oven to 400°F. Cook salmon roughly 15 minutes, or until internal temperature of salmon reaches 145°F. This will depend on thickness of salmon. 5. Prepare …
From soposeafood.com

TERIYAKI SALMON WITH SESAME SOBA NOODLES - DIRTY …
Oct 30, 2023 Directions 0/0 steps made Prep the salmon by removing the skin and bones, if any. Cut the salmon fillets into 1-1½” cubes. Add the teriyaki marinade, mix well, and set aside for 30 minutes. I use store-bought (Ayam’s …
From dirtyapronrecipes.com

25-MINUTE TERIYAKI SALMON NOODLES - MSN
Keyword 30 Minutes or Less, Fish Dinner, Pescatarian, Ramen Noodles, Salmon, Salmon Dinner, Teriyaki Salmon Bowl Prep Time 10 minutes minutes Cook Time 15 minutes minutes
From msn.com

TERIYAKI SALMON WITH SOBA NOODLES AND ASPARAGUS - TASTE.COM.AU
A simple teriyaki marinade makes grilled salmon fillets irresistible. ... Salmon and soba noodle bowl. 1hr 0mins. Health Score 8.9 (7) Noodle bowl with miso salmon ... Health Score 8.2 (9) …
From taste.com.au

19 NOODLE RECIPES SO ADDICTIVE, THEY’LL BE YOUR GO-TO EVERY WEEK
4 days ago Teriyaki Salmon Noodles. Photo credit: All The Noodles. Teriyaki Salmon Noodles bring a delicious twist to your noodle repertoire. It’s light, it’s flavorful, and it’s perfect for a …
From allwaysdelicious.com

SALMON TERIYAKI WITH SOBA NOODLES RECIPE | HOUSE
Mar 7, 2019 Add the spring onions, chilli, carrot, coriander and sesame seeds to the noodles. Add the juice of 1 lime and drizzle with the sesame oil. Toss well. Spoon the noodles into bowls or plates and serve the salmon on top with any …
From houseandgarden.co.uk

IRRESISTIBLE 15 MINUTE MAGIC: HOT HONEY SALMON
How To Make Hot Honey Salmon. Preheat the oven to 450°F (232°C). Cut the salmon into bite-sized pieces. Remove the skin if preferred. Season the salmon pieces with salt, black pepper, …
From theyummybowl.com

TERIYAKI SALMON SOBA NOODLES BOWL RECIPE | CHEFDEHOME.COM
3. Heat sesame oil in a wide skillet. Add onion and cook until soft. Add garlic, red chili and enoki mushroom with generous pinch of salt. Saute until mushroom is tender.
From chefdehome.com

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

You'll also love

Italian Pan-Fried Potatoes_image Italian Pan Fried Potatoes

Quick Chicken Parmesan_image Quick Chicken Parmesan

California Burger_image California Burger

Italian Pot Stickers from the Stinking Rose Restaurant_image Italian Pot Stickers from the Stinking Rose Restaurant

Chocolate Coconut Martinis_image Chocolate Coconut Martinis

Seasoned Flour_image Seasoned Flour

STRAWBERRY BALSAMIC SORBET_image STRAWBERRY BALSAMIC SORBET

Fennel, Arugula, and Smoked-Trout Salad with Horseradish Dressing_image Fennel, Arugula, and Smoked Trout Salad with Horseradish Dressing

CONEY ISLAND CHILI DOG_image CONEY ISLAND CHILI DOG

Chipotle Agave Chicken Wings_image Chipotle Agave Chicken Wings

Halibut With Cilantro Pesto_image Halibut With Cilantro Pesto

Candy-Cane Sundaes_image Candy Cane Sundaes

Crab Casserole_image Crab Casserole

Braised Sweet Onions_image Braised Sweet Onions

Buttermilk Biscuits with Jalapeno Jam_image Buttermilk Biscuits with Jalapeno Jam

Espresso Martini Cheesecake For 2 Recipe by Tasty_image Espresso Martini Cheesecake For 2 Recipe by Tasty

Flavored Butter_image Flavored Butter

Delicious Banana Oat Muffins Recipe by Tasty_image Delicious Banana Oat Muffins Recipe by Tasty

Daisy's Spoon Bread_image Daisy's Spoon Bread

Three-Cheese Potato Souffle_image Three Cheese Potato Souffle

Related Search

Boko Boko

Curried Chicken Quinoa

Halloweenpasta

Hidden Valley ® Glazed Baby Carrots

Needing One Preserved Lemon Now

Soy Ginger Glaze

Spiced Pear Crumble

Steamed Salmon With Mushrooms And Leeks

Simple Deep Fried Turkey