TERIYAKI POT ROAST
Make and share this Teriyaki Pot Roast recipe from Food.com.
Provided by cdmattice
Categories Fruit
Time 3h20m
Yield 1 pot roast
Number Of Ingredients 8
Steps:
- Combine pineapple syrup (save pineapple chunks for later) with soy sauce, ginger, sugar, and garlic powder.
- Pour over roast.
- Cover and simmer for 3 hours; turning occasionally and adding 1/2 cup water as needed.
- When roast is done blend cornstarch into 1/4 Celsius water and stir into pan juices until thickened.
- Add the pine apple chunks and green onion.
- Simmer only until pineapple and green onion is heated but still crisp.
- When substitued round steak: cut into serving size pieces and simmer only until steak is tender (about 2-2 1/2 hours).
INSTANT POT® TERIYAKI BEEF
I make this using a 6-quart Instant Pot® for the meat and a 4-quart pressure cooker for the brown rice.
Provided by C Clark
Categories World Cuisine Recipes Asian
Time 55m
Yield 6
Number Of Ingredients 14
Steps:
- Combine 2 1/2 cups water and brown rice in a 4-quart pressure cooker. Close cooker securely and place pressure regulator over vent according to manufacturer's instructions. Heat until steam escapes in a steady flow and makes a whistling sound. Adjust temperature to a simmer. Cook until rice is tender, about 22 minutes. Let pressure release naturally according to manufacturer's instructions, 5 to 10 minutes. Unlock lid and remove.
- At the same time, turn on a 6-quart multi-functional pressure cooker (such as Instant Pot®), add oil, and select Saute function. Add steak and onion to hot oil; saute until browned, 3 to 5 minutes.
- Meanwhile, whisk together 1/2 cup water, soy sauce, garlic, and ginger in a small bowl; add to browned steak. Close and lock the lid and cancel Saute function. Select high pressure according to manufacturer's instructions; set timer for 11 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid.
- Stir in honey. Combine 3 tablespoons water and cornstarch in a small bowl; add to the Instant Pot®. Add broccoli.
- Select Saute function and cook, stirring constantly, until sauce thickens and broccoli is cooked, 3 to 5 minutes. Serve with rice and garnish with green onions.
Nutrition Facts : Calories 477.8 calories, Carbohydrate 62.2 g, Cholesterol 60.5 mg, Fat 11.8 g, Fiber 4 g, Protein 30.2 g, SaturatedFat 3.6 g, Sodium 856.5 mg, Sugar 8 g
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