TERIYAKI PULLED PORK IN THE SLOW COOKER
Asian pulled pork is so much better made with homemade teriyaki sauce rather than the bottled stuff. It's perfect on sandwiches, over rice, in a wrap, quesadillas, burritos, tacos, etc. Also ideal for tailgating or game day snacks.
Provided by lutzflcat
Time 6h30m
Yield 6
Number Of Ingredients 14
Steps:
- Combine soy sauce, chicken broth, pineapple juice, brown sugar, sherry, honey, garlic, sesame oil, ginger, and red pepper flakes in a saucepan over medium heat. Whisk the cold water and cornstarch in a small bowl until you have a thin slurry, and add to the saucepan, stirring to incorporate.
- Bring sauce to a boil. Reduce heat and simmer to slightly thicken, stirring occasionally, 3 to 4 minutes. Remove teriyaki sauce from heat.
- Place pork roast in a slow cooker and pour teriyaki sauce over the top. Cook on Low until the pork is tender and falls apart when pulled with a fork, 6 to 8 hours.
- Remove the pork from the cooker and let rest for 5 minutes before shredding with 2 forks.
- Return the shredded meat to the pot, mix with the sauce, and let it warm up for about 5 minutes. Sprinkle with sesame seeds and serve.
Nutrition Facts : Calories 259.4 calories, Carbohydrate 16.6 g, Cholesterol 71.3 mg, Fat 9.2 g, Fiber 0.4 g, Protein 26.1 g, SaturatedFat 3 g, Sodium 1207.5 mg, Sugar 11.2 g
SLOW COOKER TERIYAKI PULLED PORK
This Slow Cooker Teriyaki Pulled Pork is fantastic over rice, in tacos with slaw or on hamburger buns! 240 calories and 7 Weight Watchers SmartPoints
Provided by Dara Michalski | Cookin' Canuck
Categories Entrees
Time 7h10m
Number Of Ingredients 12
Steps:
- In the bowl of a slow cooker, whisk together the rice vinegar, water, soy sauce, honey, canola oil, ginger and garlic.
- Add the pork tenderloins and turn to coat with the sauce.
- Cook on LOW for 6 to 8 hours, or until the pork is very tender and falls apart when pulled with a fork.
- Transfer the pork to a cutting board. Shred, using two forks or your fingers (if cool enough).
- Pour the sauce into a small saucepan. In a small bowl, whisk together the cornstarch and water, then add to the sauce.
- Bring the sauce to a boil over medium heat, whisking frequently. Cook until the sauce is slightly thickened, 7 to 8 minutes.
- Return the pork to the slow cooker to keep warm and toss with sauce.
- Serve over rice or on whole wheat hamburger buns. Garnish with sesame seeds and green onions, if desired.
Nutrition Facts : ServingSize 0.5 Cup, Calories 239.8 kcal, Carbohydrate 11.3 g, Protein 23.3 g, Fat 10.9 g, SaturatedFat 1.9 g, Cholesterol 59.7 mg, Sodium 272.4 mg, Fiber 0.1 g, Sugar 9.1 g
TERIYAKI PORK TACOS
Flour tortillas take an Asian-style twist when filled with flavorful teriyaki pork strips, mandarin oranges, lettuce and crispy french-fried onions. -Jodi Nobile, Scotia, New York
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large cast-iron or other heavy skillet, heat oil over medium heat. Add pork; cook and stir until no longer pink, 4-5 minutes. Add teriyaki sauce, garlic and onion powder; cook 3 minutes longer, stirring occasionally., Using tongs, place about 2/3 cup pork mixture down center of each tortilla. Top with romaine, oranges and onions. Serve immediately. If desired, serve with remaining pan sauce.
Nutrition Facts : Calories 472 calories, Fat 17g fat (4g saturated fat), Cholesterol 55mg cholesterol, Sodium 976mg sodium, Carbohydrate 51g carbohydrate (18g sugars, Fiber 3g fiber), Protein 29g protein.
CROCK POT TERIYAKI PULLED PORK
Crock Pot Teriyaki Pulled Pork is the perfect blend of sweet and salty and only 7 ingredients are needed. So moist, tender and flavorful!
Provided by Christin Mahrlig
Categories Main Dish
Number Of Ingredients 7
Steps:
- Place pork roast in a 6-quart slow cooker.
- Add remaining ingredients.
- Cover and cook on LOW for 8 to 10 hours or in HIGH for 5 to 6 hours.
- Shred pork with 2 forks.
Nutrition Facts : Calories 443 kcal, ServingSize 1 serving
21 BEST WAYS TO COOK PORK BELLY
Looking for the best pork belly recipes? From sandwiches to salads to sliders, these recipes are easy to make and so tasty!
Provided by insanelygood
Categories Recipe Roundup
Number Of Ingredients 21
Steps:
- Select your favorite recipe.
- Organize all the required ingredients.
- Prep a pork belly recipe in 30 minutes or less!
Nutrition Facts :
TERIYAKI PORK TACOS
An intro to fusion foods. Teriyaki marinated pork tenderloin turned into a sweet and spicy taco. Could also be used as a filling for some oven-baked chimichangas, or burritos. This is just a basic recipe I cam eup with using ingredients I had on hand. I'm sure others can find other ways to use it or add/remove things to make it their own. Try it!
Provided by Mrs. Regan
Categories Pork
Time 1h40m
Yield 6-8 tacos, 3-4 serving(s)
Number Of Ingredients 23
Steps:
- Place tenderloin in ziplock bag with 1 cup of teriyaki sauce. Marinate for at least an hour. Overnight is preferred.
- Preheat oven to 450°F Place pork in baking dish with onions and bell peppers. Season pork with 1Tbsp of cumin and chili powder. Pour can of tomatoes and chilis overtop. Cover with aluminum foil and bake in the oven 20 minutes. Pour remaining teriyaki sauce on top of tenderloin, recover, and place in oven for another five minutes, or until pork is medium rare.
- Place pork on a plate and cover with foil to let rest and cool enough to handle.
- Pour veggies and juices from the pan into a medium sauce pot and begin reducing liquid. Add molasses, jalapenos, and salsa. Bring to a boil and reduce heat to allow sauce to thicken.
- Slice pork into thin strips and stir into sauce pot. Continue to simmer to ensure meat is cooked-through.
- In another sauce pot, mix beans, corriander, cumin, garlic powder, chicken stock and 1/2 cup of cheese. Heat through.
- Heat taco shells according to package.
- Assemble tacos according to taste using the beans, remaining cheese, pork and pepper mixture, sour cream, salsa, lettuce, tomatoes, and cilantro.
Nutrition Facts : Calories 1099.7, Fat 34.1, SaturatedFat 15.1, Cholesterol 374.4, Sodium 7822.9, Carbohydrate 61, Fiber 10.2, Sugar 27.1, Protein 133.2
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TERIYAKI PORK WITH ASIAN SLAW | BETTER HOMES & GARDENS
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3.4/5 (22)Calories 239 per serving
- Trim fat from meat. Coat an extra-large nonstick skillet with cooking spray; heat skillet over medium-high heat. Cook meat in hot skillet until brown on all sides. Transfer meat to a 3 1/2- or 4-quart slow cooker. In a small bowl whisk together soy sauce, vinegar, brown sugar, oil, ginger, garlic, and pepper. Pour over meat.
- To serve, drizzle meat with cooking liquid. If desired, sprinkle with green onions and sesame seeds. Serve with Asian Slaw.
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Reviews 1Category DinnerServings 6Estimated Reading Time 2 mins
- Fill a small pot with one inch of oil and set it to medium, medium-high heat. Once hot, add a single wonton wrapper and coat with oil, then lift one corner with tongs to allow half of the wonton to crisp. Flip the wonton over and allow the other side to crisp up into a taco shape. Place on a paper towel to drain excess oil and repeat with remaining wonton wrappers.
- In a medium-sized bowl, mix together the cabbage, carrots, and bean sprouts. Whisk together the soy sauce, canola oil, lime juice, sesame oil, honey and avocado crema in a small bowl, then add to the cabbage mix and toss gently to combine.
- Divide the heated pork between the wonton taco shells, then top with the cabbage mixture and pineapple salsa. Garnish with lime wedges and serve immediately.
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- Heat the oil in a large, nonstick skillet over medium heat. Sprinkle salt and pepper over the pork pieces and add them to the hot skillet, browning on each side until golden (the pork doesn't need to cook all the way through in this step, just get a nice color on all the pieces).
- Stir in the garlic, cumin, chili powder and cayenne and cook for 1-2 minutes, stirring constantly. Add the juice and pineapple and simmer the mixture until the pork is cooked through, 7-9 minutes.
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- In a bowl, combine all the ingredients. Season with salt and pepper. Let stand for about 10 minutes. Drain.
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From sundaysuppermovement.com
5/5 (4)Total Time 5 minsCategory Main DishCalories 187 per serving
- Top with 3 jalapeno slices each and cilantro to taste. Drizzle about 1/2 Tbsp. Teriyaki sauce on each taco.
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From lecremedelacrumb.com
5/5 (3)Total Time 50 minsCategory Main CourseCalories 290 per serving
- Combine chicken and 1 cup of teriyaki sauce in a large Ziploc bag. Press excess air out, seal, and chill for 30 minutes or up to overnight.
- Use tongs to transfer chicken to a preheated grill or grill pan over medium heat. Cook for 5-8 minutes on each side until cooked through.
- While chicken is cooking, prepare the slaw by whisking together sour cream, honey, salt and pepper, and sriracha or red pepper flakes. Stir in cabbage, red onion, cucumber, and cilantro. Set aside.
- Thinly slice chicken and serve in tortillas with pineapple and slaw. Top with remaining teriyaki sauce and serve.
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From oldelpaso.com
- In 10-inch nonstick skillet, heat oil over medium-high heat. Add chicken; cook 7 to 8 minutes, stirring occasionally, until no longer pink in center.
- Stir in water and seasoning mix (from taco kit); heat to boiling. Reduce heat; simmer uncovered 1 to 3 minutes, stirring frequently, until thickened.
- While chicken is cooking, heat tortillas (from taco kit) as directed on package. Divide chicken among tortillas, and drizzle with sauce (from taco kit). Top with cabbage, carrot, avocado, green onions and cilantro.
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- Cut the pork into thin ½ cm. thick pieces that are about the same surface area as the palm of your hand.
- To tenderize and flatten the pork, hit the pork with the blunt edge of a large knife. Turn the pork 90° and repeat so that you see a criss-cross pattern.
- Turn the knife to its side and hit the pork so that the criss-cross patterns disappear and it becomes flatter.Note: You can use a meat tenderizer to do this, but this is the way my Mom has been doing it since she was a child.
- Some of the pork may have a white lining on it that isn't fat on the outer edge. Cut a small incision to "break" this lining. If you don't do this, the pork will curl up when cooking.If the white lining is really long, make another incision so that it stays flat when cooking.
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