Teriyaki Pork Chops Oamc Recipes

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TERIYAKI MARINATED BAKED PORK CHOPS



Teriyaki Marinated Baked Pork Chops image

This baked pork chops recipe is marinated in an Asian inspired marinade.

Provided by Karen Ciancio

Categories     Main Course

Time 35m

Number Of Ingredients 6

4 - 6 pork loin chops ( boneless, or bone-in chops, cut to 1 - 1 1/2 inches thick)
1/2 cup orange juice
1/4 cup soy sauce
1/4 cup water
2 tablespoons honey
1/2 teaspoon fresh ginger (chopped, or ground ginger if you prefer)

Steps:

  • Combine all ingredients except pork chops in a non-metallic container (a glass baking dish or zip lock plastic bag both work well). Stir well and add pork. Marinate for 2 hours at room temperature or overnight in the refrigerator.
  • Remember, the longer the pork marinates, the better the flavour.
  • Preheat oven to 350°F.
  • Cook pork for approximately 30 minutes (depending on thickness) or until chops are done.

Nutrition Facts : Calories 576 kcal, Carbohydrate 13 g, Protein 74 g, Fat 23 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 224 mg, Sodium 1018 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving

TERIYAKI PORK CHOP MARINADE



Teriyaki Pork Chop Marinade image

This teriyaki pork chop marinade is easy to mix up and adds so much flavour to pork chops. Marinate and then grill, pan fry, or bake, or freeze for later!

Provided by Bake.Eat.Repeat.

Categories     Main Course

Time 50m

Number Of Ingredients 8

4-6 pork chops
2 tablespoons honey
1/2 cup soy sauce
2 tablespoons rice wine vinegar
3 cloves garlic, minced
1 tablespoon fresh ginger, minced
2 tablespoons brown sugar
2 tablespoons sesame oil

Steps:

  • Place the pork chops in a large ziplock bag. In a small bowl, whisk together the honey, soy sauce, rice wine vinegar, garlic, ginger, brown sugar, and sesame oil.
  • Pour the marinade over the pork chops and seal the bag, squeezing out all the air.
  • Move the pork chops around in the marinade until they are all evenly coated.
  • Refrigerate and let them marinate for at least 30 minutes and up to 4 hours (see note).
  • You can freeze the pork chops in the marinade immediately and let them marinate as they defrost, or marinate and cook them immediately.
  • Either grill the pork chops for 4-8 minutes per side over medium heat (about 400F), pan fry for 4-8 minutes per side over medium heat, or bake at 400 degrees F for 20-30 minutes, or until an internal temperature of 145 degrees F has been reached.
  • Let the pork chops rest, tented with foil, for 5 minutes before serving.

Nutrition Facts : Calories 419 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 132 milligrams cholesterol, Fat 22 grams fat, Fiber 0 grams fiber, Protein 42 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 1255 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 13 grams unsaturated fat

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Categories     Ginger     Marinate     Pork Chop     Pan-Fry     Soy Sauce     Gourmet

Yield Makes 2 servings

Number Of Ingredients 8

1 large garlic clove
1/3 cup soy sauce
2 tablespoons mirin (sweet Japanese rice wine) or cream Sherry
2 1/2 tablespoons cider vinegar
1 1/2 tablespoons packed light brown sugar
1 1/2 tablespoons minced peeled fresh gingerroot
two 1-inch-thick rib pork chops
1 tablespoon vegetable oil

Steps:

  • Finely chop garlic. In a saucepan bring soy sauce, mirin or Sherry, and vinegar to a boil with garlic, brown sugar, and gingerroot, stirring until brown sugar is dissolved. Transfer marinade to a metal bowl set in a large bowl of ice and cold water and cool, stirring occasionally, to room temperature.
  • In a small dish arrange pork chops in one layer and pour marinade over them, turning chops to coat well. Marinate chops at room temperature, turning them once, 15 minutes.
  • Pour marinade into a small saucepan and simmer 5 minutes. In a 10- to 12-inch heavy skillet heat oil over moderate heat until hot but not smoking and cook chops 6 to 8 minutes on each side, or until just cooked through.
  • Serve chops drizzled with marinade.

EASY TERIYAKI CHOPS



Easy Teriyaki Chops image

This is an extremely easy recipe! The marinade also works great with chicken breasts.

Provided by KMSTAT

Categories     World Cuisine Recipes     Asian

Time 4h15m

Yield 4

Number Of Ingredients 5

½ cup soy sauce
2 tablespoons red wine vinegar
2 teaspoons honey
2 teaspoons garlic powder
4 pork chops

Steps:

  • In a shallow dish, combine the soy sauce, vinegar, honey and garlic powder. Place chops in dish, and turn to coat. Cover, and marinate for 2 to 4 hours in the refrigerator.
  • Preheat grill to high heat, and lightly oil grate.
  • Grill steaks 5 to 8 minutes per side, or to desired doneness.

Nutrition Facts : Calories 156.3 calories, Carbohydrate 7.1 g, Cholesterol 64.9 mg, Fat 3.8 g, Fiber 0.4 g, Protein 22.6 g, SaturatedFat 1.1 g, Sodium 1859.8 mg, Sugar 3.9 g

TERIYAKI PORK CHOPS



Teriyaki Pork Chops image

Easy, tasty way to flavour porkchops. Have used this recipes for years. You can make another batch of the marinade, heat and thicken with cornstarch to serve over the chops.

Provided by wicked cook 46

Categories     High Protein

Time 2h

Yield 4 serving(s)

Number Of Ingredients 7

4 pork chops
1/2 cup orange juice
1/4 cup soya sauce
1/4 cup water
2 garlic cloves, minced
2 tablespoons honey
1/2 teaspoon ginger

Steps:

  • Combine all ingredients ,except meat, in a bowl then pour over chops.
  • Marinade for two hours.
  • Broil or grill.

Nutrition Facts : Calories 398, Fat 18.1, SaturatedFat 6, Cholesterol 137.3, Sodium 1116.4, Carbohydrate 13.5, Fiber 0.3, Sugar 11.6, Protein 43.5

TERIYAKI PORK CHOPS (OAMC)



Teriyaki Pork Chops (Oamc) image

This recipe is very tasty and easy to make. It's great having the chops in the freezer for an easy meal. The recipe comes from 30 Day Gourmet.

Provided by Lvs2Cook

Categories     Pork

Time 35m

Yield 8 serving(s)

Number Of Ingredients 7

2/3 cup soy sauce
1/3 cup brown sugar
1/3 cup water
1/3 cup rice wine vinegar
3 garlic cloves, minced
1 teaspoon ground ginger
8 pork chops, 1 inch thick

Steps:

  • Combine all the ingredients EXCEPT the pork chops in a pan and bring to boil. Cook for 5 minutes. Cool completely.
  • When the marinade is completely cool, place the chops in a labeled freezer bag. Pour the marinade over the chops and close the bag. Make sure the marinade has reached all the pork chops. Label, seal and freeze.
  • To serve: Thaw completely in the refrigerator (mine took about 24 hours to thaw). Grill chops, discarding marinade, until completely cooked, about 7 or 8 minutes per side.

Nutrition Facts : Calories 389.9, Fat 18, SaturatedFat 6, Cholesterol 137.3, Sodium 1453.9, Carbohydrate 10.8, Fiber 0.2, Sugar 9.3, Protein 43.8

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