TERIYAKI GRILLED BEEF TONGUE WITH PINEAPPLE
Tender, juicy grilled beef tongue with a hint of sweet from teriyaki.
Provided by Soup Loving Nicole
Categories 100+ Everyday Cooking Recipes
Time 3h20m
Yield 8
Number Of Ingredients 3
Steps:
- Place tongue in a large stockpot and cover with water. Bring to a boil over medium heat. Boil tongue for 2 hours. Turn heat off and let cool for 1 hour. Peel the skin off tongue and discard.
- Transfer tongue to a cutting board and cut into 1/2-inch slices. Coat both sides with teriyaki sauce.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Grill pineapple and tongue slices for 6 minutes; flipping halfway through cook time.
Nutrition Facts : Calories 388.7 calories, Carbohydrate 19.5 g, Cholesterol 140.4 mg, Fat 23.7 g, Fiber 0.6 g, Protein 22.7 g, SaturatedFat 8.6 g, Sodium 1455.1 mg, Sugar 17.8 g
PINEAPPLE TERIYAKI BEEF
Look for Asian-style stir-fry vegetables, already cut and ready to go, in the frozen foods section. Paired with juicy steak and teriyaki sauce, this is a quick meal to easily prepare on busy week nights.
Time 25m
Yield Serves 4 to 6
Number Of Ingredients 8
Steps:
- In a large skillet, heat oil over medium high heat; add garlic and sliced steak.
- Cook until garlic is golden and meat is seared on the outside, about 4 minutes.
- Reduce heat to low; add teriyaki sauce, pineapple and 1/4 cup of its juice.
- Simmer until the pineapple has softened slightly, about 10 minutes.
- Add vegetables and green onions and cook until onions are heated through, about 5 minutes.
- Serve over prepared rice.
Nutrition Facts : Calories 350 calories, Fat 13 grams, SaturatedFat 4 grams, Cholesterol 60 milligrams, Sodium 580 milligrams, Carbohydrate 37 grams, Protein 20 grams
GRILLED BEEF TERIYAKI
Pineapple juice and soy sauce combine to make an easy and delightful marinade in this sweet-savory recipe that's a favorite with Lou Dubrule in El Paso, Texas. TASTY TIP: For a sizzling variation on her Grilled Beef Teriyaki, Lou Dubrule suggests cutting the flank steak in cubes, then marinating and cooking on skewers. Also, the pineapple-soy sauce marinade is great on chicken, she adds
Provided by Taste of Home
Categories Dinner
Time 40m
Yield 6 servings.
Number Of Ingredients 8
Steps:
- Score surface of steak, making shallow diagonal cuts. In a bowl, combine the broth, pineapple juice, soy sauce, lemon juice, honey and ginger. , Pour 1 cup marinade into a shallow bowl large; add steak and turn to coat. Cover; refrigerate for 8 hours or overnight, turning once or twice. Add onion to remaining marinade; cover and refrigerate for 4-6 hours, stirring several times., Drain and discard marinade. On a greased grill rack, grill steak, covered, over medium heat for 8-10 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°)., Meanwhile, place onion slices on a grilling grid lightly coated with cooking oil; place on a grill rack. Grill, covered, over medium heat for 6 minutes on each side or until tender. Thinly slice steak across the grain; serve with grilled onion.
Nutrition Facts : Calories 196 calories, Fat 8 g fat (4 g saturated fat), Cholesterol 54 mg cholesterol, Sodium 210 mg sodium, Carbohydrate 6g carbohydrate (5 g sugars, Fiber 1 g fiber), Protein 23 g protein. Diabetic Exchanges
TERIYAKI BURGERS WITH PINEAPPLE
These hamburgers were served at my Sweet 16 birthday party more than 20 years ago. The pineapple rings complement the soy sauce in the burgers. - Cheryl Wildy, Omaho, Nebraska
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the first six ingredients. Crumble beef over mixture and mix well. Shape into four patties. , Grill, covered, over medium heat or broil 4 in. from the heat for 6-9 minutes on each side or until a thermometer reads 160° and juices run clear., Grill or boil pineapple rings until lightly browned. Place burgers on roll bottoms. Top with pineapple and roll tops.
Nutrition Facts : Calories 461 calories, Fat 15g fat (7g saturated fat), Cholesterol 56mg cholesterol, Sodium 974mg sodium, Carbohydrate 52g carbohydrate (13g sugars, Fiber 3g fiber), Protein 29g protein.
PINEAPPLE TERIYAKI GRILLED CHICKEN RECIPE
This Pineapple Teriyaki Grilled Chicken is so easy to make and tastes amazing. If you are looking for a quick, healthy, and delicious dinner, this is your recipe.
Provided by Camille Beckstrand
Categories Main Course
Time 25m
Number Of Ingredients 9
Steps:
- In a medium bowl, mix the pineapple juice, vegetable oil, soy sauce, brown sugar, garlic powder, and pepper. Place chicken in the bowl, and coat with the mixture. Cover, and marinate in the fridge for at least 2 hours (I like mine to marinate for about 8 hours).
- Heat grill to medium-high. Place chicken on grill until just cooked through (about 5-7 minutes per side).
- Place pineapple slices on grill and cook until grill marks appear (just a minute or two per side).
- Remove chicken and pineapple from grill and place one slice of pineapple on each chicken breast. Sprinkle green onions on top.
Nutrition Facts : Calories 264 kcal, Carbohydrate 14 g, Protein 25 g, Fat 12 g, SaturatedFat 8 g, TransFat 1 g, Cholesterol 72 mg, Sodium 489 mg, Fiber 1 g, Sugar 12 g, ServingSize 1 serving
TERIYAKI GRILLED BEEF TONGUE WITH PINEAPPLE
Tender, juicy grilled beef tongue with a hint of sweet from teriyaki.
Provided by Soup Loving Nicole
Categories Everyday Cooking
Time 3h20m
Yield 8
Number Of Ingredients 3
Steps:
- Place tongue in a large stockpot and cover with water. Bring to a boil over medium heat. Boil tongue for 2 hours. Turn heat off and let cool for 1 hour. Peel the skin off tongue and discard.
- Transfer tongue to a cutting board and cut into 1/2-inch slices. Coat both sides with teriyaki sauce.
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Grill pineapple and tongue slices for 6 minutes; flipping halfway through cook time.
Nutrition Facts : Calories 388.7 calories, Carbohydrate 19.5 g, Cholesterol 140.4 mg, Fat 23.7 g, Fiber 0.6 g, Protein 22.7 g, SaturatedFat 8.6 g, Sodium 1455.1 mg, Sugar 17.8 g
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