TERIYAKI GREEN BEANS
Make and share this Teriyaki Green Beans recipe from Food.com.
Provided by Buckeye Karen
Categories Onions
Time 7m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Spray frying pan liberally with olive oil spray.
- Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
- After these have cooked for about 2 minutes, add garlic.
- After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
- Serve immediately.
Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4
TERIYAKI SALMON & GREEN BEANS
Buy a whole piece of salmon for this traybake if you're feeding a family and cut into adult and children-sized portions. It's cooked in a delicious teriyaki sauce
Provided by Lulu Grimes
Categories Dinner
Time 30m
Number Of Ingredients 8
Steps:
- Heat oven to 180C/160C fan/gas 4. If you have a whole piece of salmon, cut it into four fillets. Place a sheet of baking parchment on a baking tray and lay the salmon diagonally across it.
- Cook the beans in boiling water for 1 min and drain. Arrange the beans in piles around the salmon and add the lemon wedges to the baking tray. Mix the soy sauce, honey, mirin and garlic, and pour half of it over the beans and salmon.
- Cook for 15 mins, then pour the rest of the sauce over the salmon. Cook for another 5 mins. Squeeze over the lemon and serve with noodles or rice.
Nutrition Facts : Calories 288 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 5 grams sugar, Fiber 1 grams fiber, Protein 28 grams protein, Sodium 0.8 milligram of sodium
TERIYAKI ROASTED GREEN BEANS
A new yummy way to get your veggies
Provided by Bonne Benton
Categories Vegetables
Time 30m
Number Of Ingredients 5
Steps:
- 1. Prep Pre Heat oven to 425 Lightly grease a large baking sheet Clean green beans and place in large bowl Add all ingredients,you can then immediately roast, but I find it tastes better if you let it sit in the bowl and marinate for 10-15 minutes
- 2. Cook Evenly spread beans onto baking sheet Roast for 10 minutes, take out and stir around, roast for another 10 minutes or until your desired tenderness
- 3. Recommendations Serve over white rice for a vegetarian meal Also delicious with grilled steak or chicken
TERIYAKI CASHEW GREEN BEANS
Make and share this Teriyaki Cashew Green Beans recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 45m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- In a small bowl, combine teriyaki sauce and honey; set aside.
- In a large saute pan, melt butter over medium-high heat.
- Add pepper and onion, saute for 5 to 6 minutes, or until tender.
- Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.
Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5
More about "teriyaki green beans recipes"
QUICK TERIYAKI GREEN BEANS | BLESS HER HEART Y'ALL
From blessherheartyall.com
4.4/5 (9)Total Time 12 minsCuisine Asian-InspiredCalories 100 per serving
- In a large skillet over medium heat, heat the sesame oil and then add in the green beans. Saute while occasionally stirring for 2 minutes before adding in the onion and garlic and cooking for another 2 minutes.
- While the green beans are cooking, mix all of your teriyaki sauce ingredients together in a small mixing bowl. Once the garlic and onion have cooked, add in the sauce. Allow to cook for another 3-5 minutes (depending on how tender you like your green beans), remove from heat, add garnishes, and enjoy!
TERIYAKI GREEN BEANS - PLAIN CHICKEN
From plainchicken.com
4.9/5 (10)Total Time 16 minsCategory Side Dish
TOASTED SESAME GREEN BEANS WITH TERIYAKI GLAZE
From bhg.com
TERIYAKI GREEN BEANS FOR A CLEAN EATING SIDE DISH!
From cleanfoodcrush.com
SESAME TERIYAKI GREEN BEANS | MCCORMICK
From mccormick.com
SAUTEED GARLIC TERIYAKI GREEN BEANS | TASTY KITCHEN: A …
From tastykitchen.com
BLISTERED TERIYAKI-GINGER GREEN BEANS - A FARMGIRL'S DABBLES
From afarmgirlsdabbles.com
SAUTEED GARLIC TERIYAKI GREEN BEANS - 4 SONS 'R' US
From 4sonrus.com
TERIYAKI GREEN BEANS - SIPS, NIBBLES & BITES
From sipsnibblesbites.com
4.8/5 (5)Total Time 12 minsCategory Side DishCalories 186 per serving
- Heat a skillet over medium-high heat. Add canola oil, sesame oil, and green beans. Cover and saute for 5 minutes.
- Add the Teriyaki sauce and sesame seeds, toss to coat evenly and continue to saute for 5 more minutes.
SHRIMP TERIYAKI WITH SPICY GREEN BEANS & JASMINE RICE
From blueapron.com
SESAME TERIYAKI GREEN BEANS RECIPE | SIMPLOT FOODS
From simplotfoods.com
BEEF TERIYAKI WITH GREEN BEANS AND GREEN ONIONS | RECIPE
From rachaelrayshow.com
SHEET PAN TERIYAKI CHICKEN WITH GREEN BEANS - CTV
From more.ctv.ca
TERIYAKI GREEN BEANS WITH CARROTS | BETTER HOMES & GARDENS
From bhg.com
RECIPE: TERIYAKI SHRIMP & GREEN BEANS WITH JASMINE RICE - BLUE …
From blueapron.com
TERIYAKI STEAK BITES - SPACESHIPS AND LASER BEAMS
From spaceshipsandlaserbeams.com
GARLIC GREEN BEANS WITH CRISPY GROUND BEEF RECIPE | EATINGWELL
From eatingwell.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #low-protein #healthy #5-ingredients-or-less #side-dishes #vegetables #easy #beginner-cook #low-fat #vegetarian #dietary #low-cholesterol #low-saturated-fat #low-calorie #stir-fry #low-carb #healthy-2 #low-in-something #green-yellow-beans #onions #technique
You'll also love