Teriyaki Green Beans Recipes

TERIYAKI GREEN BEANS

Teriyaki Green Beans image

Make and share this Teriyaki Green Beans recipe from Food.com.

Provided by Buckeye Karen

Categories Onions

Time 7m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

4 cups fresh green beans, diced
1 large onion, diced
4 tablespoons minced garlic
1/4 cup teriyaki sauce
olive oil flavored cooking spray

Steps:

Spray frying pan liberally with olive oil spray.
Saute green beans first over medium/medium-high heat, adding onion after about 1 minute.
After these have cooked for about 2 minutes, add garlic.
After another minute, top off with teriyaki sauce until all veggies are evenly coated. Green beans should be browned yet still crisp.
Serve immediately.

Nutrition Facts : Calories 77.4, Fat 0.2, SaturatedFat 0.1, Sodium 699.1, Carbohydrate 17.3, Fiber 4.5, Sugar 5.6, Protein 4

TERIYAKI CASHEW GREEN BEANS

Teriyaki Cashew Green Beans image

Make and share this Teriyaki Cashew Green Beans recipe from Food.com.

Provided by carolinafan

Categories Vegetable

Time 45m

Yield 6 serving(s)

Number Of Ingredients 7

Ingredients

2 tablespoons teriyaki sauce
1 tablespoon honey
2 tablespoons butter or 2 tablespoons margarine
1 small red pepper, cut into strips
1 small onion, cut into strips
1 1/2 lbs fresh green beans or 1 1/2 lbs frozen green beans, trimmed and steamed until tender
1/2 cup coarsely chopped cashews, toasted

Steps:

In a small bowl, combine teriyaki sauce and honey; set aside.
In a large saute pan, melt butter over medium-high heat.
Add pepper and onion, saute for 5 to 6 minutes, or until tender.
Add beans, cashews, and teriyaki-honey mixture; toss gently until heated through.

Nutrition Facts : Calories 158.4, Fat 9.3, SaturatedFat 3.5, Cholesterol 10.2, Sodium 337.9, Carbohydrate 17.6, Fiber 4.6, Sugar 6.8, Protein 4.5

TERIYAKI ROASTED GREEN BEANS

Teriyaki Roasted Green Beans image

A new yummy way to get your veggies

Provided by Bonne Benton

Categories Vegetables

Time 30m

Number Of Ingredients 5

Ingredients

1 1/2 lb fresh, cleaned green beans
2 clove sliced garlic
1/4 c low sodium teriyaki sauce
1 Tbsp fresh cracked black pepper
1 tsp fine sea salt

Steps:

1. Prep Pre Heat oven to 425 Lightly grease a large baking sheet Clean green beans and place in large bowl Add all ingredients,you can then immediately roast, but I find it tastes better if you let it sit in the bowl and marinate for 10-15 minutes
2. Cook Evenly spread beans onto baking sheet Roast for 10 minutes, take out and stir around, roast for another 10 minutes or until your desired tenderness
3. Recommendations Serve over white rice for a vegetarian meal Also delicious with grilled steak or chicken

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