TERIYAKI MIGNON
From my cookbook, "Favorite Recipes from Friends of Citizen Savings". Marinade time counts as cooking time
Provided by Recipe Junkie
Categories Steak
Time 6h19m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Thoroughly mix all ingredients together in oblong glass dish.
- Place steaks in same.
- Pour mixture over steak fillets that have been punctured several times with a meat fork.
- Let stand a minimum of 6 hours.
- Broil steaks at 350 for 4 minutes each side for rare.
- Baste with teriyaki sauce on each side twice.
- When steaks are ready use remaining sauce by heating and thickening slightly as a gravy.
Nutrition Facts : Calories 75.1, Sodium 1360.1, Carbohydrate 13.1, Fiber 0.3, Sugar 10.8, Protein 2.9
LINDA'S FANTABULOUSLY EASY TERIYAKI SAUCE
This is fabulous when used as a marinade for filet mignon. Just pop the meat and marinade in a ziplock baggie and stow in the refrigerator for a few days, turning the bag everytime you go in the fridge for something. Great on the grill! This is much less expensive than buying the little bottles and tastes better too!
Provided by Secret Agent
Categories Sauces
Time 10m
Yield 1 cup
Number Of Ingredients 4
Steps:
- Mix ingredients and store in a jar in the fridge for up to a week.
- Optionally, add some rice wine, Up to 1/4 cup.
- Marinate steaks in teriyaki sauce in a ziplock baggie for up to 3 days and then throw them on the grill. Good for flank steak and London broil cuts and wonderful for filet mignon.
- For Ribs, marinate overnight and proceed with smoking or grilling.
- For Chicken marinate 4 to 8 hours.
- For pork chops, marinate 8 - 12 hours depending on how thick they are.
- Also good for stir-fry beef and veggies.
Nutrition Facts : Calories 827.1, Fat 0.5, SaturatedFat 0.1, Sodium 16156.4, Carbohydrate 183.8, Fiber 2.9, Sugar 164.1, Protein 31.4
TERIYAKI STEAK
My brother-in-law, Stanley, gave me this recipe more than 30 years ago. He was an officer in the Army, and his fellow officers considered this flavorful steak a high-demand dish. -Dan Mayer, Olney, Illinois
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Place steak in a shallow dish. In a small bowl, whisk 1/2 cup soy sauce, vinegar, honey, ginger and garlic. Pour half of the marinade over steak; turn to coat. Cover and refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill steak, covered, over medium heat or broil 3-4 in. from the heat for 7-9 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°). Let stand for 10 minutes before slicing., Meanwhile, transfer reserved marinade to a small saucepan. Bring to a boil; cook until liquid is reduced by half. Set aside., In a large skillet, heat 1 tablespoon butter over medium-high heat. Pour eggs into skillet. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely cooked, remove to plate. Chop eggs into small pieces; set aside., In the same skillet, stir-fry rice in remaining butter over medium-high heat. Stir in the peas, onions and remaining soy sauce., Add eggs; cook and stir until heated through. Thinly slice steak across the grain; serve over rice. Drizzle with sauce mixture.
Nutrition Facts : Calories 408 calories, Fat 15g fat (7g saturated fat), Cholesterol 170mg cholesterol, Sodium 1572mg sodium, Carbohydrate 37g carbohydrate (14g sugars, Fiber 2g fiber), Protein 31g protein.
TERIYAKI STEAK
Skirt steak comes from the short plate. It comes in a long, thin strip or 'skirt'. Sometimes it's hard to find, so if you don't see it out with the other meats, ask your butcher.
Provided by Boysmom
Categories Meat and Poultry Recipes Beef Steaks Skirt Steak Recipes
Time 8h30m
Yield 4
Number Of Ingredients 3
Steps:
- Cut the skirt steak into individual strips for serving. Add the garlic to the teriyaki sauce. In a re-sealable plastic bag, combine the steak and the sauce. Seal tightly and refrigerate to marinate overnight.
- Preheat oven to broil OR preheat a barbecue grill.
- When oven OR grill is ready, remove meat from bag and discard remaining marinade. Place meat on a broiler pan for the oven OR directly on the grill for the barbecue. Cook for about 5 minutes per side, or to desired doneness.
Nutrition Facts : Calories 325.2 calories, Carbohydrate 23.4 g, Cholesterol 54.6 mg, Fat 8.3 g, Fiber 0.2 g, Protein 36.3 g, SaturatedFat 3.4 g, Sodium 5575.6 mg, Sugar 20.3 g
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