Teriyaki Beef Skewers With Bok Choy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SWEET TERIYAKI BEEF SKEWERS



Sweet Teriyaki Beef Skewers image

A grilled and easy way to prepare a delightful beef appetizer or main meat dish! Kids love the tenderness and sweetness, as do the adults.

Provided by sheilago7

Categories     100+ Everyday Cooking Recipes

Time P1DT21m

Yield 24

Number Of Ingredients 8

1 ½ cups light brown sugar
1 cup soy sauce
½ cup pineapple juice
½ cup water
¼ cup vegetable oil
3 large garlic cloves, chopped
4 pounds boneless round steak, cut into 1/4-inch slices
bamboo skewers, soaked in water

Steps:

  • Whisk brown sugar, soy sauce, pineapple juice, water, vegetable oil, and garlic together in a large bowl; drop beef slices into the mixture and stir to coat. Cover bowl with plastic wrap.
  • Marinate beef in refrigerator for 24 hours.
  • Remove beef from the marinade, shaking to remove any excess liquid. Discard marinade.
  • Thread beef slices in a zig-zag onto the skewers.
  • Preheat grill for medium heat and lightly oil the grate.
  • Cook skewers on preheated grill until the beef is cooked through, about 3 minutes per side.

Nutrition Facts : Calories 192.8 calories, Carbohydrate 15.2 g, Cholesterol 40.3 mg, Fat 7.4 g, Fiber 0.1 g, Protein 15.9 g, SaturatedFat 2.3 g, Sodium 625.6 mg, Sugar 14 g

BEEF TERIYAKI SKEWERS



Beef Teriyaki Skewers image

When these Beef Teriyaki Skewers are sizzling on your grill, the aroma will make everyone around you stop what they're doing and come for a taste of these easy to make flank steak skewers with homemade teriyaki sauce.

Provided by Joanna Cismaru

Categories     Appetizer     Lunch

Time 25m

Number Of Ingredients 11

1 1/2 pound flank steak
1/2 teaspoon salt (or to taste)
1/2 teaspoon pepper (or to taste)
16 inch wooden skewers (12)
1/4 cup soy sauce (low sodium)
1/4 cup water
2 tablespoon rice vinegar
2 tablespoon brown sugar
3 cloves garlic (minced)
2 teaspoon fresh ginger (minced)
2 teaspoon cornstarch

Steps:

  • Cut the flank steak across the grain into 1/4 inch thick slices. Season with salt and pepper. Refrigerate until using.
  • Place the skewers in enough water to cover them and let them soak for about 10 minutes.
  • In the meantime, combine all the sauce ingredients in a small saucepan and whisk. Place the saucepan over medium heat and bring to a boil while whisking. It should thicken. Remove from heat.
  • Thread the beef onto the skewers. about 2 pieces per skewer. Place the beef skewers on the grill over medium-high heat (350 F to 400 F) and brush generously with the prepared teriyaki sauce on both sides. Grill for 4 to 5 minutes per side, might be more or less depending on how thick you cut your beef.
  • Garnish with toasted sesame seeds and parsley, if desired.

Nutrition Facts : Calories 274 kcal, Carbohydrate 9 g, Protein 37 g, Fat 8 g, SaturatedFat 3 g, Cholesterol 102 mg, Sodium 915 mg, Sugar 6 g, ServingSize 1 serving

TERIYAKI BEEF SKEWERS WITH BOK CHOY



Teriyaki Beef Skewers with Bok Choy image

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 9

1 cup long-grain white rice
1/3 cup rice vinegar
3 tablespoons low sodium soy sauce
4 teaspoons sugar
1-inch piece fresh ginger, peeled and grated
2 teaspoons vegetable oil, plus more for brushing
1 pound sirloin, fat trimmed, cut into 1-inch pieces
4 heads baby bok choy, halved
2 bunch scallions, white and light green parts cut into 2-inch pieces

Steps:

  • Cook rice according to package instructions.
  • In a medium bowl, whisk together vinegar, soy sauce, sugar, and ginger until sugar is dissolved. Reserve 2 tablespoons marinade. Add sirloin to the bowl, and let marinate at room temperature about 15 minutes.
  • Preheat broiler. Brush a rimmed baking sheet with oil and add arrange bok choy on one half of sheet. Whisk 2 teaspoons oil into reserved marinade and drizzle over bok choy. Broil until starting to soften, about 5 minutes. Meanwhile, thread sirloin and scallions onto 4 metal skewers. Flip bok choy, cover with foil, and add skewers to sheet. Broil 4 to 6 minutes more, flipping once. Serve with rice.

TERIYAKI STEAK SKEWERS WITH ASIAN-STYLE GREENS



Teriyaki Steak Skewers with Asian-Style Greens image

Steak kebabs, marinated in soy-ginger sauce, and served over a salad of bok choy, kale, and cucumbers.

Provided by Alice Liveing

Categories     HarperCollins     Steak     Soy Sauce     Bok Choy     Skewer     Cucumber     Kale     Ginger     Dinner

Number Of Ingredients 14

14 oz (400g) lean diced steak, with fat trimmed
1 large bok choy, shredded
1 large handful of kale, shredded
1 spring onion, sliced
1/2 cucumber, deseeded and diced
1 tbsp sherry vinegar
1 tsp olive oil
1 tsp soy sauce
1 red chile, deseeded and thinly sliced (optional)
For the marinade:
1 tbsp soy sauce
1 tbsp mirin
1 tbsp honey
1 thumb-sized piece of fresh ginger, grated

Steps:

  • Create your marinade by mixing the soy, mirin and honey with half of the ginger and pour it over the steak, leaving to marinate for about an hour.
  • Mix the bok choy, kale, spring onion and cucumber and toss with the sherry vinegar, the olive oil, the remaining ginger and the soy sauce and assemble in a serving bowl.
  • Using small skewers, thread about four steak pieces on to each skewer and then sear in a hot frying pan for about 2 minutes on each side.
  • Once all the steak has been cooked, serve with the salad. Finish with a sprinkling of chile, if using.

TERIYAKI SHRIMP AND VEGETABLE STIR-FRY



Teriyaki Shrimp and Vegetable Stir-Fry image

Shrimp, bok choy, broccoli, and zucchini are happy together in a stir-fry that makes its own teriyaki sauce. Serve over rice or noodles for a tasty meal.

Provided by Marcia

Categories     World Cuisine Recipes     Asian

Time 25m

Yield 4

Number Of Ingredients 11

2 heads baby bok choy
2 tablespoons vegetable oil
1 tablespoon grated fresh ginger root
½ pound uncooked medium shrimp, peeled and deveined
1 cup broccoli florets
1 cup sliced zucchini
2 tablespoons soy sauce
2 tablespoons sweet vermouth
2 tablespoons brown sugar
2 teaspoons rice vinegar
1 tablespoon cornstarch

Steps:

  • Slice the stem ends of the bok choy off to separate the leaves. Wash and drain the leaves; discard the ends. Cut the leafy green part of the leaves from the white part, keeping both parts separated.
  • Heat a large skillet or wok over high heat; add oil. Cook and stir ginger in the hot oil for 1 minute. Add shrimp and continue cooking until they are bright pink and opaque, reducing heat as necessary to prevent burning, 2 to 3 minutes.
  • Stir white pieces of bok choy, broccoli, zucchini, soy sauce, vermouth, brown sugar, and rice vinegar into the skillet. Cover and continue cooking until bok choy begins to soften, 4 to 5 minutes.
  • Stir to coat the vegetables with the liquid. Sprinkle with cornstarch and stir until it mixes in and disappears. Top with the green pieces of bok choy, cover, and continue cooking until leaves start to wilt and the sauce thickens, 1 to 2 minutes. Stir to coat everything with sauce. Serve hot.

Nutrition Facts : Calories 173.6 calories, Carbohydrate 13.9 g, Cholesterol 86.3 mg, Fat 7.5 g, Fiber 1.5 g, Protein 11.5 g, SaturatedFat 1.2 g, Sodium 595.9 mg, Sugar 8.8 g

TERIYAKI CHICKEN AND BEEF SKEWERS



Teriyaki Chicken and Beef Skewers image

The unfailing, timeless, seasonless appeal of teriykai sauce is inarguable.

Provided by Katie Workman

Categories     Appetizer     Main Course

Time 30m

Number Of Ingredients 11

2 tablespoons finely minced peeled fresh ginger
1 tablespoons finely minced garlic
⅔ cup low-sodium soy sauce (or 1⁄2 cup regular soy sauce and 2 tablespoons water)
2 teaspoons canola or vegetable oil (plus oil for the baking sheet (optional))
3 tablespoons mirin (optional)
¼ cup firmly packed brown sugar
1 teaspoons cornstarch
2 pounds chicken tenders
1 Nonstick cooking spray (optional)
1 Toasted sesame seeds (optional; see Toasting Sesame Seeds at right)
18 to 20 8-inch wooden or metal skewers

Steps:

  • Place the ginger, garlic, soy sauce, oil, mirin, if using, brown sugar, and cornstarch in a small bowl or in a small container with a lid and stir well or shake to combine.
  • Pour the teriyaki marinade into a 1-quart heavy-duty zipper-top plastic bag or a larger plastic container with a lid. Add the chicken or steak and mix to coat well. Seal the bag or container and let the chicken or steak marinate in the refrigerator for 8 to 24 hours (the longer it marinates, the more pronounced the teriyaki flavor will be). You'll want to flip the baggie or toss the meat in the container a couple of times during the marinating process so that it marinates evenly.
  • If you are using wooden skewers, at least 30 minutes before cooking soak them in water to cover in order to prevent them from burning. Lightly oil a rimmed baking sheet or spray it with nonstick cooking spray.
  • Preheat the broiler (see Note).
  • Remove the chicken or steak from the marinade, setting aside the marinade. Skewer 1 or 2 pieces of chicken or steak on each skewer lengthwise, threading them so they are on securely. Place the skewers on the prepared baking sheet and broil until the teriyaki sauce turns a nice burnished color and the chicken is cooked through or the meat is cooked to your liking, 2 to 4 minutes on each side for chicken, another minute or so for medium steak.
  • Pour the reserved marinade into a small saucepan and bring to a boil over high heat. Reduce the heat to medium and let the marinade simmer until it becomes slightly reduced and glazelike, about 4 minutes.
  • Serve the skewers on a platter sprinkled with the sesame seeds, if desired. Pass around the boiled marinade in a small pitcher or bowl for drizzling over the meat or whatever starch or vegetables you are serving alongside.

Nutrition Facts : Calories 252.58 kcal, Carbohydrate 16.1 g, Protein 33.73 g, Fat 5.38 g, SaturatedFat 0.98 g, Cholesterol 96.77 mg, Sodium 1187.91 mg, Fiber 0.27 g, Sugar 11.43 g, ServingSize 1 serving

TERIYAKI BEEF SKEWERS



Teriyaki Beef Skewers image

Make and share this Teriyaki Beef Skewers recipe from Food.com.

Provided by Gingerbear

Categories     One Dish Meal

Time 37m

Yield 4 serving(s)

Number Of Ingredients 6

3/4 lb beef round tip steaks or 3/4 lb any other lean and tender cut beef
1 tablespoon sugar
1 tablespoon soy sauce
1 teaspoon sesame oil
1 1/2 teaspoons grated gingerroot
3 cloves garlic, minced

Steps:

  • Heat grill.
  • Cut steaks into 1 inch wide strips.
  • Place strips in shallow dish or resealable plastic bag.
  • In a small bowl, combine all remaining ingredients; mix well.
  • Pour over strips; toss to coat well.
  • Cover dish or seal bag; let stand at room temperature for 15 to 30 minutes to marinate.
  • When ready to grill, remove steaks from marinade; discard marinade.
  • Thread steak strips onto 4 10 to 12 inch oiled metal skewers.
  • Place on grill and cook 5 to 7 minutes or until desired doneness, turning once.

BASIC TERIYAKI SAUCE RECIPE



Basic Teriyaki Sauce Recipe image

Sweet and salty teriyaki sauce-bringing me back to the days when teriyaki chicken was my savior at Japanese restaurants.

Provided by Joshua Bousel

Categories     Condiments and Sauces

Time 20m

Number Of Ingredients 4

1 cup Japanese shoyu (soy sauce)
1/2 cup dark brown sugar
1 cup Mirin
1/2 cup Sake

Steps:

  • Mix soy sauce, sugar, mirin, and sake together in a small saucepan. Bring mixture to a boil over medium-high heat, reduce to a simmer, and cook until thickened enough to coat a spoon, about 20 minutes. Remove from heat, let cool, and use immediately or store in an airtight container in the refrigerator. This Recipe Appears In How to Roll and Grill Salmon Steaks

Nutrition Facts : Calories 152 kcal, Carbohydrate 27 g, Cholesterol 0 mg, Fiber 0 g, Protein 3 g, SaturatedFat 0 g, Sodium 1755 mg, Sugar 24 g, Fat 0 g, ServingSize makes about 1 cup, UnsaturatedFat 0 g

More about "teriyaki beef skewers with bok choy recipes"

TERIYAKI CHICKEN KEBABS WITH GRILLED BOK CHOY | COOK'S COUNTRY
teriyaki-chicken-kebabs-with-grilled-bok-choy-cooks-country image
Teriyaki Chicken Kebabs with Grilled Bok Choy. PUBLISHED JUNE/JULY 2017. We turned to a vegetable that's unusual to grill—bok choy—to complement …
From cookscountry.com
Servings 4
Category Main Courses, Weeknight, Grilling & Barbecue


TERIYAKI BEEF STIR FRY RECIPE | CHATELAINE
teriyaki-beef-stir-fry-recipe-chatelaine image
2019-02-07 Coat beef with 1/4 cup soy mixture in a medium bowl. Stir cornstarch into remaining soy mixture. Set aside. Heat a large non-stick frying pan over …
From chatelaine.com
3.4/5 (125)
Total Time 25 mins
Category Recipes
Calories 361 per serving


TERIYAKI BEEF SKEWERS | THE RECIPE CRITIC
teriyaki-beef-skewers-the-recipe-critic image
2018-06-08 Teriyaki Beef Skewers are an easy to make grilled appetizer or entree. Tender pieces of sirloin steak marinated in an Asian inspired sauce and …
From therecipecritic.com
5/5 (4)
Total Time 50 mins
Servings 6
Calories 286 per serving


STIR FRIED BOK CHOY WITH TERIYAKI GLAZE RECIPE - TODD ...
2013-12-12 Step 2. In a small saucepan add the soy sauce, sake, brown sugar, and rice vinegar. Heat and stir until the brown sugar is dissolved. Remove from heat and set aside. …
From foodandwine.com
Servings 2-4
Total Time 15 mins
  • In a small saucepan add the soy sauce, sake, brown sugar, and rice vinegar. Heat and stir until the brown sugar is dissolved. Remove from heat and set aside.
  • Heat a large skillet or wok over medium-high heat. Add the oil and ginger. Cook ginger until soft and then add the bok choy. Cook for 1-2 minutes, or until the bok choy is just wilted.


EASY SAUTéED TERIYAKI BOK CHOY - WITH PEANUT BUTTER ON TOP
2019-06-30 Add vegetable oil. Once the oil is hot, add the minced shallots and garlic. Saute for 1 minute. After slicing and throughly washing the bok choy, pat dry with paper towels. Brush …
From withpeanutbutterontop.com
5/5 (3)
Category Side Dish
Cuisine Asian
Calories 195 per serving
  • Combine ingredients for the teriyaki sauce into a medium sized bowl, whisk to combine and set aside.
  • After slicing and throughly washing the bok choy, pat dry with paper towels. Brush each with sesame oil and season with salt, to taste.


BEEF SKEWERS WITH TERIYAKI SAUCE RECIPE | EAT SMARTER USA
Place the beef in the marinade, making sure everything is covered. Chill in the refrigerator for 30 minutes. Drain the beef, and place onto oiled wooden skewers. Place the skewers on a hot grill and cook for 3 minutes, turning occasionally. Remove from the grill and serve.
From eatsmarter.com
Cholesterol 133.5 mg
Saturated fatty acids 5.64 g


TERIYAKI CHICKEN BOK CHOY RECIPE - TODD PORTER AND DIANE ...
2013-12-31 Step 1. Trim the ends of the bok choy. Wash, pat dry with paper towels, and then set aside. Advertisement. Step 2. Heat a large skillet or wok over medium-high heat. Add the oil and then add the ...
From foodandwine.com
Servings 2-4
Total Time 15 mins


TERIYAKI BEEF & BROCCOLI - SUMMIT HILL FOODS PROFESSIONAL ...
On a baking sheet, broil the broccoli for 2 minutes on each side. Heat the oil in a large skillet over medium-high heat. Once the pan is hot, add minced garlic. Cook until fragrant, about 30 seconds. Add the beef to the skillet. Drizzle with half the Chef Myron’s® Premium Teriyaki Sauce and cook until meat reaches desired doneness.
From shfoodspro.com


ZINGY TERIYAKI BEEF SKEWERS RECIPES
Teriyaki Beef Skewers With Bok Choy Recipes. ZINGY TERIYAKI BEEF SKEWERS. If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day. Provided by Justine Pattison. Time 45m. Number Of Ingredients 17. Ingredients ; Nutrition; 1 tbsp tamari or soy sauce: 3 tbsp freshly squeezed …
From tfrecipes.com


BROCCOLI BEEF & BOK CHOY STIR FRY — BLUE DRAGON
Season beef all over with salt and pepper. Add beef, onion, garlic and hot chilies. Stir-fry for 3 to 4 minutes or until beef is browned. Add baby bok choy and stir-fry for 3 minutes. When crisp, add maple syrup, rice wine vinegar and Blue Dragon Broccoli Beef Stir Fry Sauce to wok and cook until heated through. Serve over rice.
From bluedragon.ca


BEEF KABOBS RECIPE - BOK CHOY RECIPES
2021-11-16 How to cook beef kabobs recipe, Technically shish kabobs use lamb, so these should be called beef kabobs, but this is the family recipe and what we call it. Mom's beef shish kabobs mommyluvs2cook. In this popular middle eastern dish, each hunk of meat is.
From bokchoyrecipes.blogspot.com


10 BEST BOK CHOY JAPANESE RECIPES - FOOD NEWS
The Best Bok Choy Japanese Recipes on Yummly | Pork Adobo With Grilled Bok Choy And Pickled Vegetables, Teriyaki Salmon With Bok Choy One Pan Dinner (video), Bok Choy & Wild Mushroom Miso Soba Noodle Bowl. Green Curry Shrimp With Pan-roasted Bok ChoySunBasket. zucchini, cremini mushrooms, coconut milk, toasted cashews, lime and 4 more. Noodles with …
From foodnewsnews.com


TERIYAKI CHICKEN WITH BOK CHOY RECIPE - EASY RECIPES
Teriyaki Chicken Bok Choy Recipe. Grill bok choy and kebabs over hot fire until bok choy is char-streaked and tender and chicken registers 160 degrees, about 10 minutes, flipping halfway through cooking. Brush 1/4 cup teriyaki sauce onto kebabs and continue to cook until lightly charred, about 2 minutes longer. Let chicken rest 3 to 5 minutes before slicing on the bias. …
From recipegoulash.com


BEEF TERIYAKI AND BOK CHOY FRIED RICE | CUBED BEEF RECIPES ...
Feb 12, 2017 - Beef skewers with fried rice make a quick and tasty midweek meal.
From pinterest.com


BEEF KABOBS WITH TANGY TERIYAKI SAUCE - SUMMIT HILL FOODS ...
Directions. Combine the beef, vegetables, olive oil and 3/4 cup of Tangy Teriyaki sauce in a small bowl. Stir to coat evenly and marinate in the refrigerator for a minimum of 1 hour and a maximum of 8 hours. Soak the wooden skewers in cold water for a minimum of 30 minutes. Preheat the grill to medium-high heat or the oven to 350°F.
From shfoodspro.com


TANGY TERIYAKI BOK CHOY WITH SHRIMP - SUMMIT HILL FOODS ...
Heat the oil in a large wok or skillet over medium-high heat. Once the pan is hot, add onion, garlic and ginger. Cook until fragrant, about 30 seconds. Add Tangy Teriyaki Sauce, bok choy, broccoli, carrot and red pepper to the skillet and sauté for 3 to 4 minutes. Add shrimp and cook for 4 to 5 minutes. Watch the color and shape of the shrimp ...
From shfoodspro.com


MARTHA STEWART TERIYAKI BEEF SKEWERS WITH BOK CHOY RECIPE ...
Teriyaki Beef Skewers With Bok Choy Recipe; Martha Stewart Teriyaki Beef Skewers With Bok Choy Recipe. Share; Tweet; Pin; Share; Overview; Ingredients; Shop; Similar Items; Nutrition Facts Serving Size: 8 servings ( 168 g ) Amount Per Serving: Calories: 249 : Total Fat: 10g Saturated Fat: 3g Polyunsaturated Fat: 1g Monounsaturated Fat: 4g Trans Fat: 0g …
From ketofoodist.com


TERIYAKI BEEF SKEWER - RECIPES | COOKS.COM
Home > Recipes > teriyaki beef skewer. Tip: Try beef skewer for more results. Results 1 - 10 of 12 for teriyaki beef skewer. 1 2 Next. 1. SKEWERED BEEF TERIYAKI . Mix all ingredients together and marinate beef in mixed ingredients for at ... 1/2 hour or until tender. (Can also be cooked on the bar-b-que.) Ingredients: 9 (cornstarch .. oil .. sticks .. sugar ...) 2. HOT AND …
From cooks.com


TERIYAKI BEEF SKEWERS WITH BOK CHOY RECIPES
Teriyaki Beef Skewers With Bok Choy Recipes. ZINGY TERIYAKI BEEF SKEWERS. If you're looking for a light and healthy dinner then these kebabs are just the ticket - rich in folate, fibre, iron and vitamin C, plus 3 of your 5-a-day. Provided by Justine Pattison. Time 45m. Number Of Ingredients 17. Ingredients ; Nutrition; 1 tbsp tamari or soy sauce: 3 tbsp freshly squeezed …
From tfrecipes.com


TERIYAKI BEEF SKEWERS WITH BOK CHOY RECIPE | RECIPE | BOK ...
Jan 16, 2013 - Skip the takeout and make this healthier version of sirloin beef skewers with baby bok choy over rice.
From pinterest.com


Related Search