Teriyaki Beef Salad Recipes

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SPICY TERIYAKI BEEF SALAD



Spicy Teriyaki Beef Salad image

Cool cucumber and avocado combine with spicy marinated steak to create a fun and tasty balance of flavors your guests will love. If the spice is too much, remove the cayenne and red pepper flakes from the avocado mixture.-Ning Watson of San Diego, California

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 4 servings.

Number Of Ingredients 13

1 cup teriyaki sauce
2 tablespoons minced garlic
4-1/2 teaspoons sesame oil
1 teaspoon crushed red pepper flakes, divided
1 teaspoon cayenne pepper, divided
1 pound beef top sirloin steak, cut into thin strips
1 medium ripe avocado, peeled and chopped
1 cup chopped cucumber
1 cup soy sauce
1/2 cup red wine vinegar
1 tablespoon sugar
1 large portobello mushroom, sliced
2 cups hearts of romaine salad mix

Steps:

  • In a large resealable plastic bag, combine the teriyaki sauce, garlic, sesame oil, 1/2 teaspoon pepper flakes and 1/2 teaspoon cayenne; add steak. Seal bag and turn to coat; refrigerate for 10 minutes. , Meanwhile, in a large bowl, combine the avocado, cucumber, soy sauce, vinegar, sugar, and remaining pepper flakes and cayenne; set aside. , Drain and discard marinade. In a large nonstick skillet, saute steak and mushroom until meat reaches desired doneness and mushroom is tender. Divide salad mix among four plates; top with avocado mixture and meat mixture.

Nutrition Facts : Calories 405 calories, Fat 18g fat (4g saturated fat), Cholesterol 63mg cholesterol, Sodium 6180mg sodium, Carbohydrate 22g carbohydrate (12g sugars, Fiber 4g fiber), Protein 36g protein.

WARM TERIYAKI BEEF SALAD



Warm Teriyaki Beef Salad image

Can be prepared in 45 minutes or less.

Yield Serves 2

Number Of Ingredients 13

3 tablespoons soy sauce
2 tablespoons seasoned rice vinegar
1 1/2 tablespoons medium-dry Sherry
3/4 pound flank steak
1 large garlic clove, minced
2 teaspoons grated peeled fresh gingerroot
1/2 pound mushrooms
3 scallions
1 small cucumber
2 tablespoons vegetable oil
1 cup fresh bean sprouts
2 tablespoons water
2 cups packed spinach leaves, washed well and spun dry

Steps:

  • In a measuring cup stir together soy sauce, vinegar, and Sherry. In a bowl toss steak with garlic, gingerroot, and 2 tablespoons soy sauce mixture and marinate while preparing vegetables.
  • Discard stems from mushrooms and cut mushrooms and scallions into thin strips, keeping them separate. Peel cucumber and cut in half lengthwise. With a spoon scrape seeds from cucumber halves, discarding seeds, and cut each half crosswise into 1/4-inch-thick slices.
  • In a large non-stick skillet heat 1 tablespoon oil over high heat until very hot but not smoking and brown steak, stirring frequently, until any liquid evaporates, about 3 minutes. Transfer steak to a clean bowl.
  • In a skillet heat remaining tablespoon oil over moderately high heat until hot but not smoking and sauté mushrooms, stirring occasionally, until liquid they give off is evaporated. Add scallions and bean sprouts and cook 1 minute. Remove skillet from heat and add steak, remaining soy sauce mixture, and water.
  • In a large bowl toss together spinach, cucumber, and warm steak mixture. Divide salad among 2 plates.

TERIYAKI BEEF SALAD



Teriyaki Beef Salad image

Number Of Ingredients 15

1/2 cup soy sauce
2 1/2 ounces sherry (1/3 cup)
1/4 cup vegetable oil
3 tablespoons
2 tablespoons cider vinegar
1 teaspoon ginger ground
1 clove garlic minced
1 pound roast beef cooked, sliced 1/8 inch thick
2 tomatoes small, each cut in 8 wedges
1 green bell pepper, cut in thin strips
1 1/2 cups bean sprouts rinsed and drained
1 cup mushrooms sliced
1 cup celery thinly sliced
1/3 cup green onions sliced
3 cups Romaine lettuce shredded

Steps:

  • 1. In a large bowl, mix soy sauce, sherry, oil, brown sugar, vinegar, ginger and garlic until blended, Cut beef into 1 1/2 x 1/2-inch strips. Add to marinade stir well. Cover and chill at least 1 1/2 hours.2. About 30 minutes before serving, stir in tomatoes, green pepper, bean sprouts, mushrooms, celery and green onions. Cover and chill.3. Line a large serving platter with lettuce. Drain meat and vegetables, reserving marinade. Arrange meat and vegetables on lettuce. Pass marinade separately.

Nutrition Facts : Nutritional Facts Serves

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