Teriyaki Beef Bowl Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TERIYAKI BEEF BOWL



Teriyaki Beef Bowl image

Beef sirloin steak with broccoli, tomatoes and water chestnuts in a tasty teriyaki sauce, served over fluffy white rice

Provided by ReadySetEat

Categories     Main Dish, Stir Fry

Time 30m

Yield 4

Number Of Ingredients 7

1 cup long-grain white rice, uncooked
3/4 pound boneless beef sirloin steak, cut into thin slices
1/3 cup La Choy® Teriyaki Marinade & Sauce
1 tablespoon vegetable oil
3 cups Birds Eye® Broccoli Florets
1 can (14.5 oz each) Hunt's® Whole Peeled Plum Tomatoes, drained, coarsely chopped
1 can (8 oz each) La Choy® Sliced Water Chestnuts, drained

Steps:

  • Cook rice according to package directions. Meanwhile, combine steak and teriyaki marinade in small bowl; let stand 5 minutes to marinate.
  • Heat oil in large skillet or wok over medium-high heat. Add steak with marinade; cook and stir 2 minutes or until browned. Add broccoli; mix well. Cook 5 minutes or until crisp-tender, stirring frequently. Stir in drained tomatoes and water chestnuts; cook 2 minutes or until hot, stirring frequently.
  • Divide rice between 4 serving bowls; top with steak mixture.

Nutrition Facts : @id https, Calories 428 calories

BEEF TERIYAKI BOWLS RECIPE



Beef Teriyaki Bowls Recipe image

Beef Teriyaki Bowls are a stress free and delicious dinner the whole family will love. And it's on the table in less than 30 minutes!

Provided by Kristy Still

Categories     Gluten Free Dinners

Time 25m

Number Of Ingredients 11

1 pound flank steak, or top round, thinly sliced
1/2 cup tamari gluten free soy sauce
2 tablespoons rice vinegar
2 tablespoons brown sugar
1/4 cup granulated sugar
1 clove garlic, crushed
1 teaspoon ground ginger
1/2 tablespoon cornstarch
1 package frozen mixed stir-fry vegetable blend
1 tablespoon olive oil, or canola oil
3 cups cooked white rice

Steps:

  • Begin by slicing the steak into 1/4-inch strips, against the grain. In a large skillet on medium heat, add in the soy sauce, 1/4 cup water, rice vinegar, brown sugar, granulated sugar, garlic clove, and ginger. Let this simmer for about 3-5 minutes. Once simmered add in the steak and cook the steak until your preferred doneness. While the steak is cooking, add in the cornstarch to thicken up the sauce. In a separate skillet, add in the vegetables and oil, and then cook on medium heat until soft. Once the steak and veggies are done, build your bowl with the rice, vegetables, and steak. Serve with additional soy sauce if preferred.

Nutrition Facts : Calories 312 calories, Fat 6 g, Carbohydrate 37 g, Fiber 0 g, Protein 21 g, SaturatedFat 2 g, Sodium 1529 mg, Sugar 13 g

BEEF TERIYAKI NOODLE BOWL



Beef Teriyaki Noodle Bowl image

These bowls are fast to assemble and easily customizable. If you have a soy allergy, substitute liquid aminos.

Provided by thedailygourmet

Time 1h10m

Yield 5

Number Of Ingredients 13

1 clove garlic, minced
2 ½ teaspoons white sugar, divided
¼ cup low-sodium soy sauce
2 tablespoons low-sodium soy sauce
¼ cup sake
2 tablespoons sake
½ teaspoon ginger paste
1 pound beef, sliced
14 ounces egg noodles
¼ cup water
2 teaspoons water
1 teaspoon cornstarch
2 tablespoons avocado oil

Steps:

  • Combine garlic and 1/2 teaspoon sugar in a zip-top bag. Mix in 1/4 cup plus 2 tablespoons soy sauce, 1/4 cup plus 2 tablespoons sake, and ginger paste. Reserve 1/4 cup sauce. Add beef in the remaining sauce. Let the meat marinate for 30 minutes.
  • Fill a large pot with lightly salted water and bring to a rapid boil. Cook egg noodles at a boil until tender yet firm to the bite, 7 to 9 minutes. Drain and set aside.
  • Transfer the remaining marinade mixture to a saucepan. Add the remaining sugar and 1/4 cup water. Bring to a boil over medium-high heat. Combine remaining water and cornstarch. Remove the saucepan from the heat and stir in the cornstarch mixture. Return the pan to the heat and cook, stirring frequently, until the sauce is thickened. Reduce the heat to the lowest setting and keep the sauce warm.
  • Heat avocado oil in a large skillet or wok over medium-high heat. Add the beef and stir-fry for 1 minute. Turn the heat to medium and cook until the meat is cooked through and no longer pink, about 5 more minutes. Pour in the warmed sauce. Mix to combine.
  • Assemble bowl with noodles and beef mixture. Serve immediately.

Nutrition Facts : Calories 511.2 calories, Carbohydrate 61.6 g, Cholesterol 105 mg, Fat 14.3 g, Fiber 2.8 g, Protein 28 g, SaturatedFat 3.6 g, Sodium 687.3 mg, Sugar 4.8 g

TERIYAKI BEEF OR CHICKEN RICE BOWL



Teriyaki Beef or Chicken Rice Bowl image

My humteenth recipe for a rice bowl. I can't help myself. Note: An alternative method would be to marinate the rib eye steak or chicken breasts whole and then grill it. Slice it thinly before serving it on the rice with more of the cooked and thickened teriyaki sauce. The version below is similar to the teriyaki bowls which are familiar to most Americans.

Provided by gailanng

Categories     One Dish Meal

Time 4h15m

Yield 4 serving(s)

Number Of Ingredients 16

1/2 lb rib eye steaks, sliced thinly or 1/2 lb boneless skinless chicken
1/2 onion, sliced thinly
1/2 carrot, julienned
6 broccoli florets
1 cup cabbage, shredded
1 cup soy sauce
1 cup sugar
1 garlic clove, minced
1/2 teaspoon fresh ginger, minced
1 tablespoon mirin
1 tablespoon vegetable oil, divided
1 teaspoon cornstarch
1/4 cup water
1 green onion, sliced thinly
1 teaspoon toasted sesame seeds
steamed white rice

Steps:

  • In a small pot, blend together soy sauce, sugar. Bring to a simmer while stirring to dissolve the sugar; cool. Add minced garlic, ginger and mirin. Marinate the meat slices in this teriyaki sauce mixture for four hours reserving marinade for Step 2.
  • In a large skillet or wok, heat 1/2 tablespoon of vegetable oil. Stir-fry the onion, carrots, broccoli and cabbage until tender crisp. Remove from pan. Add the remaining half tablespoon of vegetable oil to pan. Stir-fry the marinaded beef or chicken. Remove meat.
  • Blend the cornstarch with water and pour this into the reserved marinade, stirring to avoid lumps. Pour this into the pan, heat and stir until thickened. Return the cooked beef and vegetables to the pan and stir gently to coat with the sauce.
  • Place hot, steamed white rice in individual serving bowls. Place cooked vegetables and meat on the rice. Pour on a small amount of thickened teriyaki sauce. Sprinkle with toasted sesame seeds and sliced green onions.

Nutrition Facts : Calories 453.4, Fat 16.7, SaturatedFat 5.7, Cholesterol 38.6, Sodium 4092, Carbohydrate 59.6, Fiber 1.8, Sugar 52.8, Protein 18.8

BEEF TERIYAKI



Beef Teriyaki image

This is a very easy and simple recipe to make and very hearty and tasty as well!!

Provided by CORWYNN DARKHOLME

Categories     World Cuisine Recipes     Asian

Time 45m

Yield 6

Number Of Ingredients 9

1 ½ cups uncooked glutinous white rice
1 ⅔ cups water
1 pound boneless beef sirloin steak (3/4 inch thick)
2 tablespoons cornstarch
1 (14 ounce) can beef broth
2 tablespoons soy sauce
1 tablespoon packed brown sugar
¼ teaspoon garlic powder
4 cups fresh broccoli florets

Steps:

  • In a saucepan bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
  • Meanwhile, slice beef into very thin strips.
  • In a mixing bowl, combine the cornstarch, broth, soy sauce, sugar and garlic powder. Mix thoroughly.
  • In a large skillet, over medium/high heat, saute the beef strips until browned and juices evaporate.
  • Stir broccoli and cornstarch mixture into meat. Cook until mixture boils and thickens, stirring frequently. Serve over the cooked rice.

Nutrition Facts : Calories 232.2 calories, Carbohydrate 28.7 g, Cholesterol 32.7 mg, Fat 4.9 g, Fiber 2.6 g, Protein 17.9 g, SaturatedFat 1.8 g, Sodium 569.4 mg, Sugar 3.4 g

HAWAIIAN BEEF TERIYAKI STIR-FRY BOWL



Hawaiian Beef Teriyaki Stir-Fry Bowl image

This beef teriyaki bowl is not only easy to fix, but has a taste of the islands.

Provided by thedailygourmet

Time 1h35m

Yield 4

Number Of Ingredients 18

1 cup water
¼ cup pineapple juice
5 tablespoons brown sugar
1 tablespoon tamari
1 clove garlic, grated
½ teaspoon ginger paste
⅛ teaspoon onion powder
1 tablespoon tapioca flour
1 (8 ounce) thinly sliced carne asada (beef steak)
1 tablespoon grapeseed oil
1 pinch red pepper flakes
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 small yellow onion, quartered and sliced
2 medium (blank)s carrots, sliced diagonally
14 ounces refrigerated chow mein noodles
1 teaspoon everything bagel seasoning
1 tablespoon chopped green onion, or to taste

Steps:

  • Mix water, pineapple juice, brown sugar, tamari, garlic, ginger paste, and onion powder together in a resealable zip-top bag. Reserve 1/2 cup marinade, add tapioca flour to reserved marinade and set aside. Cut beef into 1-inch pieces; add to the marinade in the bag, seal the bag, and refrigerate for 45 minutes.
  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add oil; add red pepper flakes and sirloin pieces, discarding marinade. Saute until browned, 5 to 7 minutes.
  • Place bell peppers, onion, and carrots in a steamer bucket. Place bucket on top of meat. Hit Cancel.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 3 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Carefully remove vegetable bucket. Set aside.
  • Switch to Saute function and add noodles. Pour in the reserved marinade with tapioca; stir until sauce is thickened. Add in vegetables. Toss to combine. Serve immediately in bowls; top with everything bagel seasoning and garnish with green onion.

Nutrition Facts : Calories 743.5 calories, Carbohydrate 85.3 g, Cholesterol 24.5 mg, Fat 37.1 g, Fiber 6.3 g, Protein 19.7 g, SaturatedFat 5.9 g, Sodium 834.6 mg, Sugar 22.5 g

EASY BEEF TERIYAKI RICE BOWL



Easy Beef Teriyaki Rice Bowl image

Make and share this Easy Beef Teriyaki Rice Bowl recipe from Food.com.

Provided by gailanng

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/4 lbs boneless beef top sirloin steaks, about 1 inch thick (can sub rib eye steak or even chicken)
1/2 cup teriyaki marinade, & sauce (Kikkoman)
2 tablespoons sugar
2 teaspoons cornstarch
2 tablespoons vegetable oil
hot cooked white rice or jasmine rice
steamed vegetables (optional)

Steps:

  • Cut beef across the grain into 1/4-inch thick strips.
  • Combine teriyaki sauce and sugar in measuring cup, stirring until sugar dissolves. Remove 3 tablespoons of mixture and pour over beef in large plastic food storage bag. Press air out of bag; close top securely. Turn bag over several times to coat pieces well. Marinate 15 minutes.
  • Meanwhile, add enough water to remaining teriyaki sauce mixture to measure 2/3 cup; blend in cornstarch. Heat oil in large skillet over heat; add beef and saute 1-2 minutes.
  • Add teriyaki sauce mixture. Continue to cook, stirring, about 1 minute, or until sauce boils and thickens slightly. Spoon beef and sauce over rice in large individual serving bowls. Serve vegetables on the side, if desired.

Nutrition Facts : Calories 307.3, Fat 12.6, SaturatedFat 3, Cholesterol 85, Sodium 1459.4, Carbohydrate 13.1, Fiber 0.1, Sugar 11.4, Protein 33.5

More about "teriyaki beef bowl recipes"

TERIYAKI BEEF NOODLE BOWL - POCKET CHANGE GOURMET
teriyaki-beef-noodle-bowl-pocket-change-gourmet image
Make it a Teriyaki Noodle Bowl. Add the sliced Sirloin Steak and ¼ cup of World Harbors Hawaiian Style Teriyaki Marinade. Thirty minutes will do but 3 hours is better. Drain and discard the excess marinade. Add the marinaded steak, …
From pocketchangegourmet.com


JAPANESE TERIYAKI BEEF BOWLS RECIPE | YOUR ULTIMATE …
japanese-teriyaki-beef-bowls-recipe-your-ultimate image
2019-06-06 Instructions. In a small saucepan (don’t heat yet), whisk together soy sauce, sugar, vinegar, mustard and garlic powder. Place beef in a shallow dish and pat dry. Season with salt and pepper and spoon 3 tablespoons of …
From yourultimatemenu.com


TERIYAKI BEEF BOWL WITH GROUND BEEF | EASY MEAL PREP OR …
teriyaki-beef-bowl-with-ground-beef-easy-meal-prep-or image
2021-04-17 Instructions. In a small measuring cup or bowl, combine the ingredients to make your teriyaki sauce. Set aide. On medium heat, drizzle the olive oil into a pan, add the lean brown beef to it, seasoned with onion salt …
From carmyy.com


TERIYAKI BEEF BOWL | TRAIL RECIPES
Tear up the jerky into small pieces and rehydrate with vegetables in 6 oz of water. ( Cold soak or boil). Add a little more water if using the full package of jerky rather than half. When most of …
From trail.recipes


KOREAN BEEF BOWL (GROUND BEEF TERIYAKI) - BUSY MOM RECIPES
2018-06-11 Add a little olive oil and swirl it around the pan gently. Add ground beef and break it up into small bits as it cooks. When about half of the ground beef is brown and the other half is …
From busymomrecipes.com


TERIYAKI BEEF BOWL RECIPES ALL YOU NEED IS FOOD
Meanwhile, combine steak and teriyaki marinade in small bowl; let stand 5 minutes to marinate. Heat oil in large skillet or wok over medium-high heat. Add steak with marinade; cook and stir …
From stevehacks.com


TERIYAKI BEEF BOWL RECIPE - SIMPLE CHINESE FOOD
Send a few to send a few to make fat beef bowls. I chose the best lean fat beef in the supermarket. It is not easy to break and the meat is thick. Served with the savory, slightly …
From simplechinesefood.com


GROUND BEEF TERIYAKI RICE BOWLS - TOGETHER AS FAMILY
2020-10-22 In a skillet pan, over medium high heat, cook and crumble the ground beef, sesame oil, onion powder, garlic powder, and salt until the beef is no longer pink. Drain. Add the …
From togetherasfamily.com


TERIYAKI BEEF BOWL (PALEO APPROVED QUICK & EASY RECIPE)
2022-07-16 Heat a skillet over medium-high heat. Using paper towels, thoroughly dry the ground beef (press down hard to get as much moisture out as possible). Put ground beef in the skillet …
From ourpaleolife.com


TERIYAKI GROUND BEEF • SALT & LAVENDER
2021-06-26 Add the beef to a skillet over medium-high heat. Brown it for 8 minutes, breaking it up with your spoon as it cooks. If there's a lot of fat released, spoon most of it out. Meanwhile, …
From saltandlavender.com


DELICIOUS BEEF TERIYAKI RECIPES | ALLRECIPES
2021-07-01 Credit: Chef John. Chef John adds Japanese-inspired teriyaki flavorings, including soy sauce, sake, mirin, and brown sugar to lean ground beef in this clever burger recipe. Grill …
From allrecipes.com


TERIYAKI BEEF BOWL RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegetarian Recipe. Vegetarian Burger Recipes Using Beans Air Fryer Indian Vegetarian Recipes Recipes With …
From recipeschoice.com


BEEF TERIYAKI RICE BOWL - KIKKOMAN HOME COOKS
Turn bag over several times to coat pieces well. Marinate 15 minutes. Meanwhile, add enough water to remaining teriyaki sauce mixture to measure 2/3 cup; blend in cornstarch. Heat oil in …
From kikkomanusa.com


Related Search