Teresas Garlic Green Beans Recipes
BUTTERY GARLIC GREEN BEANS
Only fresh green beans and garlic will do for this easy, healthy, and flavorful side dish.
Provided by LookWhatsCooking
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Place green beans into a large skillet and cover with water; bring to a boil. Reduce heat to medium-low and simmer until beans start to soften, about 5 minutes. Drain water. Add butter to green beans; cook and stir until butter is melted, 2 to 3 minutes.
- Cook and stir garlic with green beans until garlic is tender and fragrant, 3 to 4 minutes. Season with lemon pepper and salt.
Nutrition Facts : Calories 115.5 calories, Carbohydrate 8.9 g, Cholesterol 22.9 mg, Fat 8.8 g, Fiber 3.9 g, Protein 2.3 g, SaturatedFat 5.5 g, Sodium 222.5 mg, Sugar 1.7 g
TERESA'S ITALIAN GREEN BEANS
Looking for a different taste for your green beans? These are made with Roma beans (a flat Italian green bean), olive oil, garlic, oregano, onion and mushrooms. My mom used to make them all the time. I am guessing at the preparation and cook time.
Provided by Lucky Clover
Categories Beans
Time 30m
Yield 5 serving(s)
Number Of Ingredients 7
Steps:
- Cook beans in large pan of boiling water until done.
- Heat olive oil in medium sized skillet over medium heat.
- Add drained beans, mushrooms, onions, garlic, oregano, salt and pepper.
- Heat to desired temperature.
Nutrition Facts : Calories 28.1, Fat 2.7, SaturatedFat 0.4, Sodium 0.5, Carbohydrate 1, Fiber 0.2, Sugar 0.4, Protein 0.2
OVEN FRIED GARLIC PARMESAN GREEN BEANS
Provided by Brenda Bennett | Sugar-Free Mom
Time 15m
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees.
- In a large bowl whisk the oil, garlic, egg and salt together.
- Toss in the green beans and coat well.
- Sprinkle in Parmesan on the green beans and toss gently.
- Place evenly on a greased baking sheet.
- Bake for 12-15 minutes or until golden.
- To crisp, heat for a minute or two under broiler.
Nutrition Facts : ServingSize 3 g, Calories 120 kcal, Carbohydrate 4.3 g, Protein 4.8 g, Fat 9.9 g, SaturatedFat 2.4 g, Cholesterol 51 mg, Sodium 699 mg, Fiber 1.5 g, Sugar 2.5 g
GREEN BEANS WITH PARSLEY AND GARLIC
A sprinkling of herbs or spices will make your favorite vegetables even more delicious.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Time 15m
Number Of Ingredients 7
Steps:
- In a large pot of boiling salted water, cook green beans until crisp-tender, about 5 minutes. Drain.
- In same pot, heat 2 teaspoons oil over medium-low. Add garlic; cook until starting to soften, about 2 minutes. Return beans to pot. Add lemon zest and juice, remaining 2 teaspoons oil, and parsley; season with salt and pepper. Toss to coat. Serve immediately.
Nutrition Facts : Calories 79 g, Fat 5 g, Fiber 4 g, Protein 2 g
TERESA'S GARLIC GREEN BEANS
This simple side dish is a perfect match for steak. Goes perfectly with any meal that uses garlic (ie: awesome with Italian).Simple to make-great to take to a pot luck-classy enough for dinner parties!
Provided by TGirl
Categories Beans
Time 17m
Yield 2-4 serving(s)
Number Of Ingredients 4
Steps:
- Steam green beans until tender-crisp.
- Melt butter in pot big enough to hold green beans.
- Add garlic and heat until you can smell the garlic.
- Remove pan from heat and add green beans to pot.
- Coat beans with butter/garlic.
- Serve as a fabulous side dish.
Nutrition Facts :
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- Wash the green beans, drain thoroughly, and trim the tops and bottoms. Cut the green beans on the diagonal into slices approximately 2 inches long. Chop the garlic, ginger and scallions. Set aside.
- Heat 1 tablespoon oil over medium heat. Add the green beans and stir-fry until they start to shrivel or "pucker" and turn brown (6 to 7 minutes for longbeans). Remove the green beans from the wok and drain in a colander.
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