EASY LONDON BROIL MARINADE RECIPE
Easy London Broil Marinade Recipe is the perfect way to add flavor to your London broil. This marinade is made from olive oil, soy sauce, dijon mustard, and Worcestershire sauce. Plus flavorful spices like garlic and pepper. You'll never want to eat London Broil plain again!
Provided by Jacqui
Categories Seasoning
Time 10m
Number Of Ingredients 7
Steps:
- Whisk together oil, vinegar, and soy sauce.
- Whisk in garlic, dijon mustard, pepper, and vinegar.
- Place London broil in gallon-sized ziplock bag. Pour marinade over meat, seal, and make sure meat is completely coated. Refrigerate for several hours, then cook meat according to meat directions.
Nutrition Facts : Calories 52 kcal, Carbohydrate 1 g, Protein 1 g, Fat 5 g, SaturatedFat 1 g, Sodium 185 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving
MARINATED LONDON BROIL TACOS
Provided by Adapted from a recipe from "Too Hot Tamales," by Mary Sue Miliken and Susan Feniger
Number Of Ingredients 11
Steps:
- Place all ingredients except for the meat in a blender and blend on high for about a minute to create the marinade. Place meat in a gallon-size Ziploc bag, cover with marinade and seal. Place meat in the refrigerator overnight, preferably for 24 hours.After the meat has finished marinading, set up your grill for direct grilling (meaning the heat of the coals or the gas burners should be directly below the grates / food). Brush grill grate with a cooking oil (grapeseed, vegetable, canola, olive, etc.). Remove meat from marinade and brush off excess marinade.Place meat on the hot side of the grate for about 3 minutes, then sear it on the other side, over the hot part of the grate, for another 3 minutes.Lower the heat on the grill (or move meat to the cooler part of the grill) and cook for another 3 to 6 minutes. The internal temperature should not exceed 130 degrees.Place meat on a cutting board and let it rest for 10 minutes. Slice it thin, against the grain and reserve for tacos.
GRILLED MARINATED LONDON BROIL
For an ultra-flavorful main, make this Grilled Marinated London Broil from Food Network. The meat's marinated for hours in balsamic vinegar, honey and garlic.
Provided by Food Network
Categories main-dish
Time 4h45m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Mince the garlic to a paste with salt and in a blender blend with the salt, red wine, balsamic vinegar, soy sauce and honey.
- In a heavy-duty sealable plastic bag, combine London broil with marinade. Seal bag, pressing out excess air, and put in a shallow baking dish. Marinate steak, chilled, turning occasionally, at least 4 hours and up to 24.
- Bring steak to room temperature before grilling. Remove steak from marinade, letting excess drip off, and grill on an oiled rack set 5 to 6 inches over glowing coals, 7 to 9 minutes on each side for medium-rare. Transfer steak to a cutting board and let stand 10 minutes.
- Holding a knife at a 45-degree angle, cut steak across grain into thin slices and serve with tomatoes.
TEQUILA MARINATED LONDON BROIL
Tequila makes a very good marinade for steaks. This marinade would be good on any steak. The recipe comes from George Stella's Low Carb and Loving It. Marinating time not included in time.
Provided by Barb G.
Categories Steak
Time 35m
Yield 8 serving(s)
Number Of Ingredients 9
Steps:
- In a blender, combine all ingredients EXCEPT meat (London Broil), process until smooth (I use my hand blender this works great also less clean-up).
- Place meat in dish (non-metal) or plastic bag, pour marinade over meat and turning to coat; Refrigarate for at least 4 to 6 hours before cooking.
- Preheat grill to high; Grill meat until done to your preference, (cooking time will vary with the thickness of meat) Enjoy.
Nutrition Facts : Calories 347.6, Fat 14.2, SaturatedFat 5.9, Cholesterol 129, Sodium 1625.9, Carbohydrate 7.6, Fiber 0.1, Sugar 6, Protein 44.3
TEQUILA MARINATED LONDON BROIL
Categories Beef Grill/Barbecue
Number Of Ingredients 10
Steps:
- In a blender, combine all ingredients except London broil. Process until smooth. Place London broil in a non-reactive container and pour marinade over top, turning it to coat. Refrigerate for at least 4 to 6 hours before cooking. Preheat grill to high. Place London broil on white hot grill, and cook for 4 to 5 minutes on each side, flipping the steak 4 times (cooking time will vary with thickness of the steak). Let steak rest for at least 10 minutes before thinly slicing against the grain of the meat and on a bias for wide but thin slices. Garnish with fresh cilantro.
TEQUILA MARINATED LONDON BROIL
Steps:
- In a blender, combine all ingredients except London broil. Process until smooth. Place London broil in a non-reactive container and pour marinade over top, turning it to coat. Refrigerate for at least 4 to 6 hours before cooking.
- Preheat grill to high.
- Place London broil on white hot grill, and cook for 4 to 5 minutes on each side, flipping the steak 4 times (cooking time will vary with thickness of the steak).
- Let steak rest for at least 10 minutes before thinly slicing against the grain of the meat and on a bias for wide but thin slices. Garnish with fresh cilantro.
TEQUILA MARINATED LONDON BROIL
Categories Dinner
Number Of Ingredients 6
Steps:
- In blender, combine all ingredients except steak. Blend until smooth consistency. Place steak and marinade in resleavle plastic bag. Turn to coast meat with marinade. Refrigerate 4 to 6 hours before cooking. Preheat grill to high, cook 4 to 5 minutes on each side, turning steak 4 times (cooking time will vary with thickness of steak). Let steak rest up to 10 minutes.
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- In a small bowl whisk together liquor of choice, brown sugar, vinegar or soy sauce, oil, mustard or lime, fresh herbs, garlic, and pepper. Score the meat on both sides, and marinate in a re-sealable plastic bag, taking out all the excess air. Let sit in the fridge at least 4 hours, but for best results, overnight.
- Cook the meat in one of the following ways: Grill: Preheat a grill, and grill the meat on an oiled rack set about 4 inches over glowing coals, turning once, for 9 to 10 minutes on each side, or until it registers 125 to 130 degrees on a meat thermometer for medium-rare meat. Let it stand for 10 minutes before slicing against the grain. Broil: Broil 4 inches from heat for 8-9 minutes on each side or until desired degree of doneness. 7. Let stand 10 minutes be- fore slicing against the grain. A London broil that goes for 8 minutes will cook to rare, while a steak that cooks for 10 minutes will cook to medium-rare to rare. For a medium-well steak, a full 12 minutes may be necessary. Broiling the steak for too much longer will likely dry it out. Sear: Preheat your oven to 425°. 9. Get your cast iron skillet nice and sizzling hot with some olive oil, then sear the meat for 2-3 minutes on each side till it forms a nice, brown, crispy crust. Finish in the oven for about 5 minutes. Rest for 10
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