Tennessee Fry Bread Recipes

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FRY BREAD I



Fry Bread I image

A traditional North American treat. Serve with jam or honey.

Provided by Rita

Categories     Bread     Quick Bread Recipes

Time 30m

Yield 12

Number Of Ingredients 5

4 cups all-purpose flour
½ teaspoon salt
1 tablespoon baking powder
1 ½ cups warm water (110 degrees F/45 degrees C)
4 cups shortening for frying

Steps:

  • Combine flour, salt, and baking powder. Stir in 1 1/2 cups lukewarm water. Knead until soft but not sticky. Shape dough into balls about 3 inches in diameter. Flatten into patties 1/2 inch thick, and make a small hole in the center of each patty.
  • Fry one at a time in 1 inch of hot shortening, turning to brown on both sides. Drain on paper towels.

Nutrition Facts : Calories 217.1 calories, Carbohydrate 32.1 g, Fat 7.7 g, Fiber 1.1 g, Protein 4.3 g, SaturatedFat 1 g, Sodium 219.6 mg, Sugar 0.1 g

TENNESSEE FRY BREAD



Tennessee Fry Bread image

You'll need only four ingredients to fix this time-easing bread. "We like it with scrambled eggs and fried potatoes for breakfast," remarks Theresa Sanchez from Franklin, Tennessee. Or dunk it in soup or serve it with coffee.

Provided by Taste of Home

Time 30m

Yield 8 servings.

Number Of Ingredients 4

3 tablespoons butter
1 cup self-rising flour
1/2 cup buttermilk
All-purpose flour

Steps:

  • Place butter in a 12-in. ovenproof skillet; place in a 450° oven for 2-3 minutes or until melted., In a bowl, combine flour and buttermilk just until moistened. Turn onto a surface dusted with all-purpose flour; knead 4-5 times. Pat dough to 1/4-in. thickness. Cut with a 2-1/2-in. biscuit cutter. Place in a single layer in prepared pan; carefully turn to coat., Bake at 450° for 12-13 minutes or until golden brown.

Nutrition Facts : Calories 94 calories, Fat 4g fat (3g saturated fat), Cholesterol 12mg cholesterol, Sodium 239mg sodium, Carbohydrate 12g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.

TENNESSEE FRY BREAD



Tennessee Fry Bread image

You'll need only four ingredients to fix this time-easing bread. 'We like it with scrambled eggs and fried potatoes for breakfast,' remarks Theresa Sanchez from Franklin, Tennessee. Or dunk it in soup or serve it with coffee.

Provided by Allrecipes Member

Time 30m

Yield 8

Number Of Ingredients 4

3 tablespoons butter or margarine
1 cup self-rising flour*
½ cup buttermilk
¼ cup all-purpose flour

Steps:

  • Place butter in a 12-in. ovenproof skillet; place in a 450 degrees F oven for 2-3 minutes or until melted. In a bowl, combine flour and buttermilk just until moistened. Turn onto a surface dusted with all-purpose flour; knead 4-5 times. Pat dough to 1/4-in. thickness. Cut with a 2-1/2-in. biscuit cutter. Place in a single layer in prepared pan; carefully turn to coat. Bake at 450 degrees F for 12-13 minutes or until golden brown.

Nutrition Facts : Calories 113.8 calories, Carbohydrate 15.3 g, Cholesterol 12.1 mg, Fat 4.6 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 2.8 g, Sodium 245.2 mg, Sugar 0.8 g

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