PORK SHOULDER STEAKS IN TOMATO-HERBS SAUCE
My mum gave me this recipe long time ago, and because it was raining and miserable outside yesterday i thought comfort food will be the winner. and it was!!!! its absolutely delicious!!!
Provided by Swirling F.
Categories Lunch/Snacks
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- 1. Lay meat on a cutting board, and cover with cling film and using the meat hammer pound it several times until its flat throughout. Season well with salt, black pepper and paprika.
- 2. Cut the meat in medium pieces and fry on medium heat for 1 minute on each side. Transfer meat into a pot.
- 3. Use the same pan to fry the onion and garlic for 2-3 minutes. Transfer them to the meat and add water so the water just covers the meat.
- Add tomato puree, thyme and rosemary leaves and simmer on a low heat until meat is soft and tender.
Nutrition Facts : Calories 349.4, Fat 19.5, SaturatedFat 5.3, Cholesterol 117.2, Sodium 146.3, Carbohydrate 6.9, Fiber 1.7, Sugar 2.9, Protein 35.3
TENDERIZED PORK STEAK WITH SALSA & PASTA FOR 2
I coulkdn't find a recipe close to this one on Recipezaar but if there is one I'll ask to have this one removed - So many recipes so little time. This is a very easy quick recipe to make loaded with flavor.
Provided by Bergy
Categories Lunch/Snacks
Time 25m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Mix the crumbs & parsley flakes.
- Season the steaks with salt & Pepper.
- Dip steaks in the juice then the crumbs, pat the crumbs into the steak.
- Heat the oil in a non stick skillet.
- Fry one side of the breaded steak over medium high heat until browned.
- Flip the steak turn heat to medium, add mushrooms and brown the second side apprx 5 minutes.
- Add salsa, cover pan and continue to cook 5 minutes.
- Add cooked pasta, mix well, if you want more sauce add more salsa.
- Simmer for 5 minues give it a stir ot two so the pasta doesn't stick.
- Sprinkle with parmesan and serve.
- Looks good with a green veggie along side like steamed broccoli.
Nutrition Facts : Calories 765.3, Fat 19.9, SaturatedFat 5.3, Cholesterol 73.2, Sodium 2187, Carbohydrate 109.5, Fiber 17.2, Sugar 13.9, Protein 42
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