Tender Pork Chops With Mango Salsa Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLAZED PORK CHOPS WITH MANGO SALSA



Glazed Pork Chops with Mango Salsa image

Use our three tips to ace a taste test without adding fat: Start with well-trimmed chops, brush on a spicy glaze instead of oil, and broil the meat instead of sauteing.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 30m

Number Of Ingredients 8

4 bone-in pork loin chops (each 8 to 10 ounces and 1/2 inch thick), trimmed of fat
Coarse salt and ground pepper
1 tablespoon adobo sauce
2 tablespoons brown sugar
1 mango, peeled and cut into 1/2-inch pieces
1/2 small red onion, finely chopped
1 small jalapeno chile (ribs and seeds removed), finely chopped
2 tablespoons fresh lime juice

Steps:

  • Heat broiler, with rack set 4 inches from heat. Line a rimmed baking sheet with aluminum foil. Place pork on baking sheet; season with salt and pepper. Spread with adobo sauce; sprinkle with brown sugar.
  • Broil until an instant-read thermometer inserted in thickest part of a chop, avoiding bone, registers 155 degrees, 8 to 10 minutes. Let rest 5 minutes before serving.
  • Meanwhile, make salsa: In a medium bowl, combine mango, onion, jalapeno, and lime juice. Season with salt and pepper, and toss to combine. Top chops with salsa, and serve with Arugula Cucumber Salad, if desired.

Nutrition Facts : Calories 323 g, Fat 15 g, Fiber 1 g, Protein 28 g

THE BEST GRILLED PORK CHOPS WITH MANGO SALSA



The Best Grilled Pork Chops with Mango Salsa image

Whether you're hosting a dinner party or need a quick weeknight meal for the family, this recipe for grilled pork chops with mango salsa is the answer.

Provided by Meghan Yager

Categories     Pork

Time 1h20m

Number Of Ingredients 19

4 bone-in pork chops
1 Tbsp vegetable oil (optional)
1/2 tsp garlic powder
1/2 tsp onion powder
1/2 tsp freshly ground black pepper
1/2 tsp chili powder (ground ancho or your favorite style)
1 tsp smoked paprika
1/2 tsp packed brown sugar
1 tsp salt
1/4 tsp cayenne pepper
1 ripe mango, diced
1 cup cherry or grape tomatoes, chopped
1 small jalapeno, diced
1/2 small onion, diced
1/2 cup fresh cilantro, chopped
1 teaspoon lime juice, or more to taste
1 teaspoon olive oil
1/4 tsp salt
1/4 tsp freshly ground black pepper

Steps:

  • Pat the pork chops dry on both sides with paper towels. Combine all of the spices for the dry rub in a small bowl, and coat the meat with the mixture on both sides. Place in a shallow baking dish without overlapping and set aside in the refrigerator or on the countertop for at least 20 minutes.
  • Preheat the grill, and oil the grates if necessary, to prevent sticking.
  • Combine all of the salsa ingredients in a medium-sized bowl, and adjust seasoning to taste. Keep in the refrigerator until ready to serve.
  • Grill the meat until it is cooked through to an internal temperature of at least 145°F, about 5 minutes on each side, depending on the thickness of the chops.
  • Serve pork chops topped with salsa.

Nutrition Facts : ServingSize 1 chop with salsa, Calories 451 calories, Sugar 13.7 g, Sodium 915.2 mg, Fat 15.9 g, SaturatedFat 3.9 g, TransFat 0 g, Carbohydrate 17.2 g, Fiber 2.6 g, Protein 58.6 g, Cholesterol 171.6 mg

TENDER PORK CHOPS WITH MANGO SALSA



Tender Pork Chops with Mango Salsa image

I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. -Andrea Rivera, Westbury, New York

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

3 tablespoons cider vinegar
1 tablespoon salt-free steak grilling blend
1 tablespoon olive oil
4 bone-in pork loin chops (7 ounces each)
SALSA:
2 medium mangoes, peeled and chopped
1 cup chopped sweet onion
1 jalapeno pepper, seeded and finely chopped
1 tablespoon lemon juice
2 teaspoons honey

Steps:

  • In a large resealable plastic bag, combine the vinegar, grilling blend and oil. Add the pork; seal bag and turn to coat. Refrigerate for at least 2 hours., Drain and discard marinade. Grill chops, covered, over medium heat or broil 4-5 in. from the heat for 4-5 minutes on each side or until a thermometer reads 145°. Let stand for 5 minutes before serving., Meanwhile, in a small bowl, combine the salsa ingredients. Serve with chops.

Nutrition Facts : Calories 330 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 67mg sodium, Carbohydrate 25g carbohydrate (20g sugars, Fiber 3g fiber), Protein 31g protein. Diabetic Exchanges

More about "tender pork chops with mango salsa recipes"

SUMMER PORK CHOPS WITH CORN-MANGO SALSA | BETTER HOMES ...
summer-pork-chops-with-corn-mango-salsa-better-homes image
2011-06-14 Drain chops; discard marinade. For a charcoal grill, grill chops on the rack of an uncovered grill directly over medium heat for 14 to 18 minutes or …
From bhg.com
4/5 (7)
Calories 479 per serving
  • For marinade, in a resealable plastic bag, combine oil, steak seasoning, and garlic powder; mix well. Add onion; mix well. Add chops; seal bag and turn to coat chops. Marinate in the refrigerator for 12 hours or overnight.
  • Drain chops; discard marinade. For a charcoal grill, grill chops on the rack of an uncovered grill directly over medium heat for 14 to 18 minutes or until done (160 degrees F), turning once halfway through grilling. (For a gas grill, preheat grill. Reduce heat to medium. Place chops on grill rack over heat. Cover; grill as above.) Serve chops with Corn-Mango Salsa and, if desired, green and yellow beans. Makes 6 servings.


PALEO PORK CHOPS WITH MANGO AVOCADO SALSA | THE PALEO PANDA
paleo-pork-chops-with-mango-avocado-salsa-the-paleo-panda image
2015-08-13 Flip and cook the pork chops on the other side for another 1 to 2 minutes until the pork chops are golden brown and no pink juices remain. …
From thepaleopanda.com
Total Time 20 mins


TENDER PORK CHOPS WITH MANGO-PINEAPPLE SALSA - HONEST COOKING
tender-pork-chops-with-mango-pineapple-salsa-honest-cooking image
2015-02-04 Tender Pork Chops with Mango-Pineapple Salsa. by Vanessa Vickery. Vanessa Vickery. Ness is a qualified nutritionist, a life & wellness …
From honestcooking.com
Servings 6-8
Estimated Reading Time 2 mins
Category Main


PORK CHOPS WITH MANGO SALSA | DINNER RECIPES | …
pork-chops-with-mango-salsa-dinner image
2019-08-20 Grill the chops for 8-10 mins each side depending on the thickness, until lightly charred in places and completely cooked through. While the chops …
From goodto.com
5/5 (5)
Category Dinner,Main Course
Servings 4
Total Time 30 mins


BEST 35 PORK CHOPS WITH MANGO SALSA - BEST RECIPES IDEAS ...
best-35-pork-chops-with-mango-salsa-best-recipes-ideas image
2020-08-16 Tender Pork Chops with Mango Salsa Recipe; 9. Tender Pork Chops with Mango Pineapple Salsa – Honest Cooking; 10. Spicy Grilled Pork Chops with Mango Pineapple Salsa; 11. The Best Grilled Pork Chops with …
From eatandcooking.com


OUR BEST GRILLED PORK RECIPES | BETTER HOMES & GARDENS
From juicy pork chops to saucy ribs, these irresistible grilled pork recipes are ideal for your next barbecue or patio supper.
From suropanchi.com


TENDER PORK CHOPS WITH MANGO SALSA RECIPES WITH ...
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to the salsa. -Pete Johnson, Chippewa Falls, Wisconsin. Provided by Taste of Home. Categories Dinner. Time 30m. Yield 6 servings. Number Of Ingredients 5
From tfrecipes.com


TENDER PORK CHOPS WITH MANGO SALSA | RECIPE | MANGO SALSA ...
Mar 31, 2017 - I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. —Andrea Rivera, Westbury, New York . Mar 31, 2017 - I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. —Andrea Rivera, …
From pinterest.com


GRILLED PORK CHOPS WITH PINEAPPLE-MANGO SALSA RECIPE ...
Place the chops on the grill and cook for 7 to 10 minutes on each side. After flipping, brush pork chops with Traeger Leinenkugel's Summer Shandy BBQ Sauce and cook until meat reaches an internal temperature of 145 °F for medium-well.
From traeger.com


TENDER PORK CHOPS WITH MANGO SALSA | RECIPE | TENDER PORK ...
Jul 9, 2017 - I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. —Andrea Rivera, Westbury, New York. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe …
From pinterest.com


TENDER PORK CHOPS WITH MANGO SALSA - CRECIPE.COM
Tender Pork Chops with Mango Salsa . I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos into the salsa. —Andrea Rivera, Westbury, New York . Visit original page with recipe. Bookmark this recipe to cookbook online. Directions In a large resealable plastic bag, combine the vinegar, grilling …
From crecipe.com


TENDER PORK CHOPS WITH MANGO SALSA RECIPE: HOW TO MAKE IT ...
I make the salsa and season the pork in the morning so it's ready to throw on the grill later. For a spicier topping, I add jalapenos to the salsa. —Andrea Rivera, Westbury, New York
From stage.tasteofhome.com


PORK CHOPS WITH MANGO PINAPPLE SAUCE RECIPES
Marinated pork chops are grilled to perfection and topped with a spicy salsa starring pineapple, mango, and applesauce. Provided by EVE11. Categories Main Dish Recipes Pork Pork Chop Recipes. Time 2h. Yield 6. Number Of Ingredients 19. Ingredients ; 1 clove garlic, minced: 1 teaspoon chili powder: ¼ teaspoon cayenne pepper: 1 pod cardamom seeds: ½ teaspoon …
From tfrecipes.com


HOMEMADE IS BETTER—T-BONE PORK CHOPS WITH MAGO APPLE SALSA
2021-08-27 The pork was tender, the salsa was delicious, and they both paired very well with a glass of Josh red wine (one of my wife’s favourite wines). Our “picky eater” daughters, who really aren’t picky, also enjoyed it, so hopefully you will too. T-bone Pork Chops with Mango Apple Salsa Ingredients: 4-6 pork chops cut ½” to 3/4”
From voicemagazine.org


TENDER PORK CHOPS WITH MANGO SALSA – THE OLIVE MILL STORES
Stop in and taste cold-pressed, unfiltered Extra Virgin olive oils from olive varieties such as Picual, Arbequina, kalamata, leccino, Ascalana, and Koroneiki. Our Balsamic Vinegars range from Traditional to flavored.
From oliveoilstores.com


TENDER PORK CHOPS WITH MANGO SALSA RECIPE
Tender pork chops with mango salsa recipe. Learn how to cook great Tender pork chops with mango salsa . Crecipe.com deliver fine selection of quality Tender pork chops with mango salsa recipes equipped with ratings, reviews and mixing tips. Get one of our Tender pork chops with mango salsa recipe and prepare delicious and healthy treat for your ...
From crecipe.com


TENDER PORK CHOPS WITH MANGO SALSA | PUNCHFORK
Tender Pork Chops with Mango Salsa 25 mins 26 / 100. Rating. Taste of Home 9. Ingredients. Ingredients. Makes 4 servings. 3 tablespoons cider vinegar; 1 tablespoon salt-free steak grilling blend; 1 tablespoon olive oil; 4 bone-in pork loin chops (7 ounces each) 2 medium mangoes, peeled and chopped; 1 cup chopped sweet onion; 1 jalapeno pepper, seeded and finely …
From punchfork.com


PORK CHOPS WITH MANGO SALSA RECIPE - FOOD NEWS
Tender Pork Chops with Mango Salsa Recipe. 4 (6 oz) bone-in center cut pork chops (about 1/2 in thick) 1/2 cup diced peeled mango 1/2 cup diced plum tomato 1/2 cup chopped cilantro 1 tablespoon red wine vinegar 2 tsp extra virgin olive oil. Directions 1. Combine first 7 ingredients in a small bowl. Rub pork chops with spice mixture. 2. Heat a grill pan over medium-high heat. …
From foodnewsnews.com


PORK TENDERLOIN WITH MANGO RECIPE - FOOD NEWS
Pork Tenderloin with Mango Chutney Recipe. Glaze pork liberally with sauce. Bake for 25 – 30 minutes or until pork has reached 145˚F internally, basting every 10 minutes with more sauce. While the pork is baking, combine the mango salsa ingredients into a medium bowl, set aside. Remove pork from oven and allow pork to sit for 5 – 10 minutes.
From foodnewsnews.com


PORK CHOPS WITH MANGO SALSA RECIPE: HOW TO MAKE IT | TASTE ...
Diced mango and chopped onion and pineapple make a fresh and fruity topping for these easy pork chops. For extra flavor, add chopped cilantro to …
From stage.tasteofhome.com


Related Search