Tender Lettuce Salad Recipes

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SANDY'S SIMPLE SPRING LETTUCE SALAD



Sandy's Simple Spring Lettuce Salad image

Lemon juice combines with mild rice vinegar in a dressing that's both sprightly and slightly sweet to dress young, tender lettuces.

Provided by SandyG

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 10m

Yield 8

Number Of Ingredients 8

1 shallot, finely chopped
1 ½ teaspoons honey
1 teaspoon Dijon mustard
¼ teaspoon salt
¼ cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 tablespoons rice vinegar
16 cups arugula

Steps:

  • Combine shallot, honey, mustard, and salt in a jar with a lid; add olive oil, lemon juice, and vinegar. Cover jar with lid and shake until dressing is thickened.
  • Place arugula in a bowl and drizzle dressing over greens; toss to coat.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 4.1 g, Fat 7.3 g, Fiber 0.7 g, Protein 1.2 g, SaturatedFat 1 g, Sodium 99.9 mg, Sugar 2.3 g

TENDER LETTUCE SALAD



Tender Lettuce Salad image

When feeding a crowd, a large simple salad like this one is always a good idea.

Provided by Martha Stewart

Categories     Food & Cooking     Salad Recipes

Time 10m

Number Of Ingredients 6

2 tablespoons white-wine vinegar
3 tablespoons extra-virgin olive oil
1/2 teaspoon Dijon mustard
Coarse salt and ground pepper
2 heads Boston lettuce (1 1/2 pounds total), torn into bite-size pieces
2 cups mache or fresh parsley leaves

Steps:

  • In a small bowl, whisk together vinegar, olive oil, and mustard; season with salt and pepper. In a large bowl, toss dressing with lettuce and mache. Serve immediately.

Nutrition Facts : Calories 61 g, Fat 5 g, Fiber 1 g, Protein 1 g

CHARRED OKRA SALAD WITH GARLICKY YOGURT



Charred Okra Salad With Garlicky Yogurt image

Broiling okra until golden crisps it nicely throughout and chars it at the edges. In this recipe, it's then spiced with cumin and turned into a salad filled with herbs, lettuces, tomatoes and other vegetables. Dressed with yogurt and topped with spicy cayenne onions, it makes a flavorful and unusual side dish or a light, vegetable-filled meal.

Provided by Melissa Clark

Categories     salads and dressings, main course

Time 30m

Yield 3 to 4 servings

Number Of Ingredients 15

2 limes, halved
1 medium red onion, thinly sliced (about 2 cups)
1 teaspoon honey
Salt and pepper
1/4 teaspoon ground cayenne, plus more to taste
1 1/4 pounds okra pods (about 7 cups), washed, stem ends trimmed, pods halved lengthwise
3 to 4 tablespoons extra-virgin olive oil, plus more as needed
1 1/4 teaspoons ground cumin, plus more to taste
1/4 cup whole-milk plain yogurt
1 garlic clove, finely grated or minced
2 cups baby lettuces, Little Gem or Boston lettuce, washed and torn into bite-size pieces
1 cup arugula or radicchio, washed and torn into bite-size pieces
1 cup coarsely chopped mixed herbs, such as cilantro, basil and dill
3/4 cup thinly sliced cucumber
3/4 cup halved cherry or grape tomatoes

Steps:

  • Squeeze the juice of half a lime into a bowl and add the red onion slices, then stir in honey, a large pinch each of salt and pepper, and cayenne. Let sit at room temperature while preparing the other ingredients (or for at least 30 minutes for the flavors to meld). Stir occasionally. Before serving, taste and add more salt or squeeze in more lime juice, if you like.
  • Heat the broiler and line a sheet pan with foil. Add okra to the pan, drizzle with enough oil to coat the pods and sprinkle with salt, tossing well. Arrange okra into one layer. Broil until tender and charred, 5 to 8 minutes. Sprinkle with cumin right out of the oven while still hot. Taste and add more salt or cumin, if you like. Let cool slightly.
  • While the okra broils, make the dressing: In a small bowl, combine yogurt, garlic and a squeeze or two of lime juice. Slowly whisk in 3 to 4 tablespoons of oil until the dressing has the texture of heavy cream. Season with salt and pepper to taste.
  • Assemble the salad: In a large bowl, combine lettuce, arugula, herbs, cucumber and tomato. Season to taste with a squeeze of lime juice, a little more olive oil to coat the vegetables, and salt and pepper, tossing well.
  • To serve, place salad on individual plates. Top with okra. Drizzle with yogurt dressing, and garnish with some of the cayenne onions. Serve immediately.

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