EASY ASPARAGUS
Asparagus cooked right in the frying pan, drizzled with an onion-wine glaze and parmesan cheese.
Provided by Beckerkorn
Categories Side Dish Vegetables Onion
Time 20m
Yield 2
Number Of Ingredients 9
Steps:
- Heat the olive oil in a skillet over medium-high heat. Mix in onion and garlic, and season with salt, pepper, and lemon pepper. Cook and stir until tender. Place asparagus in the skillet, and cook 8 minutes, turning occasionally to coat with seasonings. Sprinkle wine into the skillet, and scrape up any browned bits.
- Transfer asparagus to a shallow dish. Drizzle with remaining mixture in skillet, and dust evenly with Parmesan cheese and crushed whole wheat crackers.
Nutrition Facts : Calories 122.7 calories, Carbohydrate 7.8 g, Cholesterol 2.2 mg, Fat 8.1 g, Fiber 2.2 g, Protein 3.3 g, SaturatedFat 1.5 g, Sodium 177.7 mg, Sugar 2.9 g
THE BEST ROASTED ASPARAGUS
The perfect roasted asparagus should be lightly browned and tender, yet bright green and crisp. Roasting the spears at a high temperature helps achieve this. We also browned grated Parmesan to make a nutty, crumbly frico topping. Wait until ready to serve to top the vegetables so the crisped cheese stays crunchy.
Provided by Food Network Kitchen
Categories side-dish
Time 20m
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F. Line a baking sheet with a wire rack.
- Put the asparagus, olive oil, 1/2 teaspoon kosher salt and 1/4 teaspoon pepper in a medium bowl. Toss to coat evenly. Spread the asparagus in a single layer on the prepared baking sheet. Roast for 10 to 12 minutes, until lightly browned and tender, but still bright green.
- Meanwhile, spread the Parmesan evenly in the bottom of a medium nonstick skillet over medium heat. Cook undisturbed until the cheese melts, sticks together and turns golden brown, about 2 minutes, then flip with a rubber spatula and cook until golden on the second side, about 2 minutes more. Transfer the frico to a wire rack-lined baking sheet to cool completely, about 2 minutes. Break the frico into small crumbles and put in a small bowl. Add the lemon zest and 1/2 teaspoon black pepper and toss to combine.
- Transfer the roasted asparagus to a serving platter and squeeze the fresh lemon juice over the top. Top with the crumbled frico mixture.
TENDER ASPARAGUS
Steps:
- This works great as a stand-alone recipe, but also as a component in Jamie's Sunny Gathering from Together - see the full collection of menus here.
- GET AHEAD Roughly chop the green part of the spring onions and place in a blender with the mustard, vinegar and 6 tablespoons of extra virgin olive oil. Tear in three-quarters of the parsley leaves, add a swig of water and blitz until smooth. Season to perfection, tasting and tweaking, then cover. Pick the remaining parsley leaves into a bowl, then trim, finely slice and add the whites of the spring onions, and cover with water. Refrigerate both overnight.
- ON THE DAY Put a large non-stick frying pan on a medium heat. Finely slice the bacon, chop the bread into 1cm chunks, and place it all in the pan with 1 tablespoon of olive oil and a good pinch of black pepper. Cook for 15 minutes, or until golden and crisp, tossing regularly. Keep in the pan, ready to reheat. Divide the dressing between a large serving bowl and a smaller bowl, ready for drizzling. Snap the woody ends off the asparagus, then cook in a large pan of boiling water for 3 minutes, or until just tender. Use tongs to transfer the asparagus straight into the larger bowl of dressing, tossing to coat. Gently lower the eggs into the boiling water with a pinch of sea salt to cook for 6 minutes, then drain, cool under cold running water, and peel.
- TO SERVE Heat up the croutons. Halve the eggs and dot among the asparagus. Drain the parsley and spring onion garnish, pat dry, then scatter over the top, and take everything to the table - the asparagus will be delicious hot, warm or cold. I enjoy this starter with a glass of quality cold sparkling cider.
Nutrition Facts : Calories 282 calories, Fat 18.9 g fat, SaturatedFat 3.7 g saturated fat, Protein 14.1 g protein, Carbohydrate 14.1 g carbohydrate, Sugar 3.1 g sugar, Sodium 0.8 g salt, Fiber 0.2 g fibre
More about "tender asparagus recipes"
STOVETOP ASPARAGUS RECIPE - THE SPRUCE EATS
From thespruceeats.com
4.3/5 (89)Total Time 10 minsCategory Side Dish, DinnerCalories 77 per serving
TENDER ROASTED ASPARAGUS - INSPIRED TASTE
From inspiredtaste.net
Cuisine American, FrenchTotal Time 30 minsCategory Side Dish, VegetarianCalories 43 per serving
60 BEST ASPARAGUS RECIPES | WHAT TO MAKE WITH …
From foodnetwork.com
BEST FRESH ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
HOW TO COOK ASPARAGUS | ALLRECIPES
From allrecipes.com
THE BEST ASPARAGUS RECIPES | MARTHA STEWART
From marthastewart.com
HOW TO COOK ASPARAGUS 3 WAYS | COOKING SCHOOL
From foodnetwork.com
QUICK AND EASY ASPARAGUS RECIPE - SIMPLY RECIPES
From simplyrecipes.com
TASTY & TENDER ASPARAGUS RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
12 ROASTED ASPARAGUS RECIPES | TASTE OF HOME
From tasteofhome.com
HOW TO COOK PERFECT, TENDER ASPARAGUS: ONE OF SPRING'S …
From dallasnews.com
ASPARAGUS AND TENDER GREEN SALAD RECIPE | PC.CA
From presidentschoice.ca
ASPARAGUS MAIN DISH RECIPES | ALLRECIPES
From allrecipes.com
10 SIMPLE WAYS TO COOK TENDER ASPARAGUS | SAVEUR
From saveur.com
HOW TO STEAM ASPARAGUS | STEAMED ASPARAGUS RECIPE — THE …
From themom100.com
12 SIMPLE ASPARAGUS RECIPES | DIETHOOD
From diethood.com
QUICK & EASY ASPARAGUS RECIPES | ALLRECIPES
From allrecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love