Ten Mothers Garlic And Spinach Soup Recipes

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GARLIC SPINACH SOUP



Garlic Spinach Soup image

If you are a fan of ginger and garlic, then this is for you. If you have a cold and are tired of the same old chicken noodle, then give this a try. Serve with soya sauce or Maggi seasoning.

Provided by miskyn

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 40m

Yield 8

Number Of Ingredients 7

4 cups chicken broth
2 cloves garlic, minced
3 tablespoons grated fresh ginger root
1 cup chopped zucchini
2 cups cubed cooked chicken
1 (2 ounce) package cellophane noodles
4 cups fresh spinach

Steps:

  • Bring the chicken broth, garlic, and ginger to a boil in a large saucepan; reduce heat to medium and cook for 10 minutes. Add the zucchini and cook until the zucchini is tender, about 10 minutes more.
  • Stir in the chicken and cellophane noodles; cook until the chicken is hot and the noodles are soft and transparent, about 3 minutes. Stir in the spinach until wilted.

Nutrition Facts : Calories 105.5 calories, Carbohydrate 8.3 g, Cholesterol 28.8 mg, Fat 3 g, Fiber 0.6 g, Protein 10.8 g, SaturatedFat 0.7 g, Sodium 516.2 mg, Sugar 0.9 g

TEN MOTHERS GARLIC AND SPINACH SOUP



Ten Mothers Garlic and Spinach Soup image

Found this recipe on Care2 website @ http://www.care2.com/greenliving/ten-mothers-garlic-and-spinach-soup.html Adapted from The Roasted Vegetable, by Andrea Chesman (Harvard Common Press, 2002). This delicious broth, redolent with garlic and enriched with the vitamins and minerals of fresh spinach, takes its name from an old folk saying that garlic is as good as ten mothers. This soup is not only tasty and nourishing, it makes a comforting remedy for winter sniffles and sneezes.

Provided by SassiFras

Categories     One Dish Meal

Time 1h

Yield 2-4 serving(s)

Number Of Ingredients 4

2 heads garlic
2 teaspoons extra virgin olive oil
5 cups vegetable broth, good-quality
4 cups fresh spinach leaves, chopped, tough stems discarded

Steps:

  • Preheat oven to 425.
  • Remove the outer papery covering of the garlic. Slice off the top of each head so most of the cloves are exposed. Place on a square of aluminum foil for easy cleanup, or select the smallest baking dish you have. Drizzle 1 teaspoon oil over each head. Fold the foil over the garlic to completely enclose it, or cover the baking dish with foil.
  • Roast for about 45 minutes, until the garlic is completely soft and lightly browned.
  • When cool enough to handle, squeeze the garlic pulp into a medium-sized saucepan. Add the broth and stir well to combine. Simmer for 15 minutes to allow the flavors to blend.
  • Just before serving, stir in the spinach and simmer until wilted, about 4 minutes. Stir vigorously (the garlic has tendency to settle out.).
  • Serve hot.

Nutrition Facts : Calories 143, Fat 5, SaturatedFat 0.7, Sodium 57.7, Carbohydrate 22, Fiber 2.6, Sugar 0.8, Protein 5.5

SPINACH GARLIC SOUP



Spinach Garlic Soup image

This soup turns to a brilliant green color. My kids take leftovers to school for lunch and ask me to often make this easy soup. I have substitued skim milk for the cream with good results

Provided by MissPenny

Categories     Spinach

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (10 ounce) bag fresh spinach, trimmed and coarsely chopped
4 cups chicken broth
1/2 cup shredded carrot
1/2 cup chopped onion
8 garlic cloves, minced
1/3 cup butter
1/4 cup all-purpose flour
3/4 cup heavy cream
1/4 cup milk
1/2 teaspoon pepper

Steps:

  • In a 5qt Dutch oven, bring spinach, broth and carrots to a boil.
  • Reduce heat; simmer 5 minutes, stirring occasionally.
  • Remove from the heat; cool to luke-warm.
  • Meanwhile, in a skillet, saute onion and garlic in butter until onion is soft,about 5-10 minutes.
  • Add flour; cook and stir over low heat for 3-5 minutes.
  • Add to spinach mixture.
  • Puree in small batches in a blender or food processor until finely chopped.
  • Place in a large saucepan.
  • Add cream, milk, and pepper, heat through but do not boil.

ROASTED GARLIC AND SPINACH SOUP



Roasted Garlic and Spinach Soup image

You don't need to love spinach to enjoy this soup, but you do need to love garlic. This hearty soup is great at warming up chilled bodies on cold days.

Provided by NICOLLEBLUE

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes     Spinach Soup Recipes

Time 45m

Yield 10

Number Of Ingredients 7

¼ cup olive oil
1 ½ heads garlic, cloves separated and peeled
2 cups white rice
1 (14.5 ounce) can diced tomatoes, undrained
8 cups beef broth
1 (10 ounce) package fresh spinach, torn into small pieces
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a stockpot over medium-high heat; saute garlic until browned on all sides, 3 to 4 minutes. Transfer garlic to a work surface, reserving oil in the stockpot. Slice garlic.
  • Mix rice in the reserved oil until evenly coated; add tomatoes and cook, stirring frequently, until toasted and fragrant, about 10 minutes. Stir beef broth and spinach into tomato mixture; cook and stir for 5 minutes.
  • Stir garlic into spinach mixture, cover stockpot, and simmer soup until flavors combine, 15 to 20 minutes. Season soup with salt and pepper.

Nutrition Facts : Calories 223.8 calories, Carbohydrate 34.8 g, Fat 6.2 g, Fiber 1.6 g, Protein 6.5 g, SaturatedFat 1.1 g, Sodium 736.2 mg, Sugar 1.3 g

GARLIC SPINACH SOUP



Garlic Spinach Soup image

The garlic is the star of this creamy soup. Which adapts well to vegetarian diets by using vegetable stock in place of chicken stock. Saw a spinach soup recipe in magazine some time back and then lost it. Made this the other night which am sure is close to what I read.

Provided by Debbwl

Categories     Vegetable

Time 50m

Yield 6 serving(s)

Number Of Ingredients 9

10 ounces frozen spinach, thawed and squeezed
4 cups low-sodium chicken stock
1/2 cup carrot, shredded
1 cup onion, chopped
8 garlic cloves, chopped
1/4 cup flour
12 ounces evaporated skim milk
1/4 teaspoon pepper
1/8 teaspoon ground nutmeg

Steps:

  • In a large pot bring spinach, chicken stock, carrot, onion, and garlic to a boil. Reduce heat and simmer 15 minutes.
  • Cool slightly and then carefully puree in small batches in a blender.
  • Return soup to pot and keep warm on low.
  • Mix flour into evaporated milk.
  • Stir soup while gradually adding in milk flour mixture.
  • Add pepper and nutmeg; heat through. Do not boil.

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