Tempeh Reubens With Vegan Thousand Island Dressing Recipes

TEMPEH REUBEN

Tempeh Reuben image

A satisfying, tangy sandwich that is a cinch to make.

Provided by mel

Categories 100+ Everyday Cooking Recipes Vegetarian Protein Tempeh

Time 15m

Yield 1

Number Of Ingredients 6

Ingredients

1 slice tempeh
¼ cup sauerkraut
1 slice Swiss cheese
1 tablespoon thousand island salad dressing
2 slices rye bread
½ tablespoon butter

Steps:

Heat a skillet over medium heat. Spread butter over one side of one slice of bread. Place bread butter-side-down into skillet, and top with tempeh, Swiss cheese, and then sauerkraut. Spread butter on the remaining slice of bread, and place on top of sauerkraut. Cook until toasted on one side, flip, and continue cooking until cheese melts.

Nutrition Facts : Calories 449.5 calories, Carbohydrate 40.1 g, Cholesterol 46.3 mg, Fat 24.8 g, Fiber 4.7 g, Protein 18.6 g, SaturatedFat 10.7 g, Sodium 924.9 mg, Sugar 6.4 g

TEMPEH REUBENS WITH VEGAN THOUSAND ISLAND DRESSING

Tempeh Reubens With Vegan Thousand Island Dressing image

Veggie Times 2007. They use soy tempeh. The one I specified is my personal choice. I just like it better.

Provided by That is Dr House to

Categories Lunch/Snacks

Time 30m

Yield 8 serving(s)

Number Of Ingredients 12

Ingredients

1/4 cup Braggs liquid aminos
1 small onion
2 garlic cloves, peeled
1 bay leaf
2 cups water
8 ounces five grain tempeh, sliced
16 slices rye bread
5 ounces vegan monterey jack cheese
2 cups sauerkraut
1/4 cup vegan mayonnaise
3 tablespoons relish
2 tablespoons ketchup

Steps:

Combine first five ingredients [to water] over medium heat then add tempeh and bring to simmer. Reduce heat to medium low and simmer 20 minutes. Remove heat, cover and let cool.
Make the Dressing by combining ingredients.
Toast half the bread. Drain tempeh and remove all but tempeh slices. Place 3 slices of tempeh on slice of untoasted bread. Top with cheese. Broil or toast 3 to 5 minutes. Cheese should melt.
Top with 1/4 cup of kraut on each 'sandwich'. Spread set aside bread with dressing. Top sandwiches. Slice in half on diagonal.
Serve with a LARGE deli pickle sliced in quarters lenghtwise and some chips.

Nutrition Facts : Calories 204.9, Fat 3.6, SaturatedFat 0.7, Cholesterol 1.8, Sodium 784, Carbohydrate 37.6, Fiber 5, Sugar 6.4, Protein 6

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