Tempeh Chili Recipes

SCOOTER'S VEGAN TEMPEH CHILI

Scooter's Vegan Tempeh Chili image

After switching over to a vegetarian lifestyle I came up with this dish to satisfy my autumn and winter cravings for a warm vegan chili. A great dish that comes together fast and since it is packed with fiber/protein it will fill you up.

Provided by ScoGold

Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian

Time 1h14m

Yield 6

Number Of Ingredients 18

Ingredients

1 tablespoon olive oil
5 carrots, cut into bite-size pieces
1 sweet onion, chopped
5 cloves garlic, chopped
1 tablespoon chili powder
2 teaspoons smoked paprika
1 teaspoon garlic powder
1 teaspoon ground cumin
1 (8 ounce) package tempeh (such as Trader Joe's® Organic 3 Grain Tempeh), crumbled
1 red bell pepper, cut into bite-size pieces
1 yellow bell pepper, cut into bite-size pieces
1 orange bell pepper, cut into bite-size pieces
1 (28 ounce) can crushed tomatoes
1 (15 ounce) can black beans, drained and rinsed
1 (15 ounce) can cannellini beans, drained and rinsed
1 (15 ounce) can red kidney beans, drained and rinsed
1 (15 ounce) can whole kernel corn, drained and rinsed
1 tablespoon brown sugar

Steps:

Heat olive oil in a large pot over medium-high heat. Add carrots; cook until tender, about 5 minutes. Add onion and chopped garlic; cook and stir until aromatic, about 3 minutes. Add chili powder, paprika, garlic powder, and cumin; cook and stir for 1 minute. Toss in tempeh, red bell pepper, yellow bell pepper, and orange bell pepper; cook and stir until tempeh is coated in the spices, about 5 minutes.
Pour tomatoes, black beans, cannellini beans, kidney beans, corn, and brown sugar into the tempeh mixture. Reduce heat to low. Simmer, covered, until flavors are well blended, about 30 minutes.

Nutrition Facts : Calories 426.5 calories, Carbohydrate 71.5 g, Fat 8.7 g, Fiber 18.8 g, Protein 23.2 g, SaturatedFat 1.5 g, Sodium 1004.9 mg, Sugar 8.9 g

More about "tempeh chili recipes"

TEMPEH CHILI - CONNOISSEURUS VEG

2017-09-15 Add in the bell pepper, carrots and temeph, and continue to sauté until the veggies begin to soften, about 5 minutes. Add the garlic and continue to sauté until very fragrant, about 1 minute more. Stir in the tomatoes, pinto beans, soy sauce, chili …
From connoisseurusveg.com
5/5 (1)
Total Time 45 mins
Category Entree
Calories 337 per serving

Coat the bottom of a large pot with oil and place it over medium heat. When the oil is hot, add the onion and sauté for about 5 minutes, until soft and translucent. Add in the bell pepper, carrots and temeph, and continue to sauté until the veggies begin to soften, about 5 minutes. Add the garlic and continue to sauté until very fragrant, about 1 minute more.
Stir in the tomatoes, pinto beans, soy sauce, chili powder, cumin and paprika. Raise heat and bring to a boil. Lower the heat and allow the chili to simmer until it's nicely thickened up and the veggies are tender, about 20-25 minutes. You can let it go a bit longer if you'd like the flavors to meld even more, just add some water if it becomes too thick.
Remove from heat and season with cayenne pepper or hot sauce and salt and pepper to taste. Adjust any other seasonings to your liking.

See details

MISO TEMPEH CHILI (VEGAN) - DISHING OUT HEALTH

2016-10-12 Heat oil in a large pot over medium heat. Add onion, cook 2-3 minutes, or until tender. Add garlic and tempeh; cook 2-3 minutes, until tempeh is golden and garlic is aromatic. Stir in white miso paste until dissolved. Add chili …
From dishingouthealth.com
5/5 (3)
Total Time 45 mins
Category Entree, Soup
Calories 291 per serving

Heat oil in a large pot over medium heat. Add onion, cook 2-3 minutes, or until tender. Add garlic and tempeh; cook 2-3 minutes, until tempeh is golden and garlic is aromatic. Stir in white miso paste until dissolved. Add chili powder, cumin and ginger; stir to combine.
Pour in vegetable broth and beans. Stir to combine. Cook on medium-low for 30 minutes, stirring occasionally. Serve.

See details

THE ULTIMATE TEMPEH CHILI - THE SIMPLE VEGANISTA

2013-11-19 Ultimate Tempeh Chili. I have been wanting to do a tempeh chili for a while now, and with the temperatures steadily on the decline here in So Cal it’s the perfect time of year to bring a new chili to the vegan chili recipe collection.. Tempeh makes for a great addition to any chili …
From simple-veganista.com
5/5 (9)
Total Time 50 mins
Category Entree
Calories 366 per serving

Stovetop: In a large dutch oven or stock pot, heat your oil/water over medium heat. Add onions, garlic, spices and tempeh and cook for 5 minutes stirring frequently. Add beans, tomatoes, green chili and dark beer/water, bring to a boil, reduce heat to low, partially cover and simmer for 45 minutes to 1 hour. Chili will thicken upon cooling.
Add the ingredients to the bowl of your slow cooker, ending with the liquids. Cook on LOW for 6 – 8 hours or HIGH for 3 – 4 hours. Chili will thicken as it cools.
Serve with optional garnish. Also, pairs perfectly with Jalapeno Cornbread Muffins or Sweet Chia Cornbread!

See details

LOW FODMAP TEMPEH LENTIL CHILI WITH BUTTERNUT SQUASH ...

2018-10-24 This Low FODMAP Tempeh Lentil Chili with Butternut Squash is packed with protein and is super hearty and filling - and low FODMAP, of course. Low …
From fodmapeveryday.com
5/5 (3)
Category Dinner, Lunch
Cuisine American
Total Time 1 hr 50 mins

Fit a food processor with a metal blade. Add the tempeh in batches and pulse on and off until coarsely ground. Scrape into a bowl and set aside; repeat until all the tempeh is ground, setting aside as you finish each batch. Now chop the carrots very finely, pulsing on and off until very finely ground, to a similar texture; set aside. (I use the food processor to chop the leeks and scallions, too, since I have it out).
Heat the oil in a large, heavy Dutch oven (such as a 6 quart) over medium heat and add carrots, leeks and scallions. Sauté for about 3 to 5 minutes, stirring often, or until softened, but not browned. Stir in the ground tempeh, coating with the oil and leek/scallion mixture and cook for several minutes, stirring often.
Stir the cumin, salt, chipotle, cayenne, paprika, smoked paprika, oregano and pepper into the tempeh mixture. Now stir in the water, crushed tomatoes, drained lentils and butternut squash. Cover, adjust heat to a low simmer and cook for about 1 hour to 1 hour and 15 minutes, stirring occasionally making sure it does not burn on the bottom, adding additional water if necessary. The squash should be tender and there should be some liquid, but it should not be soupy. Simmer a bit more if needed. Taste chili, adjust salt and pepper if desired and add cayenne if you want more heat.
Place cornmeal in a small bowl. Use a ladle to remove some cooking liquid and add it to the cornmeal, stirring to make a paste. Add this to the chili and stir in to distribute. Simmer covered for 10 more minutes to thicken chili. Chili is ready to serve, but we think it is even better on days 2 or 3. Cool to room temperature and either refrigerate in airtight containers for up to a week or freeze up to a month. (Defrost in refrigerator overnight). Reheat on stovetop over low heat.

See details

VEGAN TEMPEH CHILI - FORKS OVER KNIVES

2021-01-27 In a large saucepan cook onion, bell peppers, jalapeño, and garlic over medium 10 minutes, stirring occasionally and adding water, 1 to 2 Tbsp. at a time, as …
From forksoverknives.com
5/5 (5)
Total Time 45 mins

See details

BEST TEMPEH CHILI RECIPE - HOW TO MAKE MEATLESS CHILI WITH ...

2014-02-15 This tempeh chili recipe makes a thick, hearty, satisfying pot of chili that is 100 percent meatless. You'll need white onion, green bell pepper, and celery. Menu; The Shop Recipes Food Drinks52 Home52 Community Watch Listen Recipes; Entree; Chili; Make Ahead Tempeh Chili …
From food52.com
Reviews 14
Servings 4-6
Cuisine American
Category Entree

See details

VEGAN TEMPEH CHILI RECIPE - THE SPRUCE EATS

2010-02-20 Homemade vegetarian chili with both tempeh and beans means this chili recipe packs a powerful protein boost and has a satisfying texture. Since the tempeh simmers so long in this recipe, there's no need to pre-simmer it, as with most tempeh recipes. Note that because this recipe calls for soy sauce it is not gluten-free. Further, some types of tempeh …
From thespruceeats.com
4.4/5 (51)
Total Time 35 mins
Category Soup
Calories 496 per serving

See details

VEGAN BUTTERNUT SQUASH TEMPEH CHILI - STACEY HOMEMAKER

2020-12-03 In my opinion, this is the best vegan chili recipe ever! It's super easy to make in one pot, it's extremely flavorful, and it's ready to eat in less than one hour! What makes this chili extra special is the butternut squash and tempeh. Tempeh …
From staceyhomemaker.com
5/5 (5)
Total Time 55 mins
Category Dinner
Calories 318 per serving

In a large pot over medium heat, saute the diced onion in ¼ cup vegetable broth until it's soft and translucent. Add the minced garlic, tomato paste, chili powder, smoked paprika, cumin, chili pepper flakes, salt, and pepper. Stir and let it cook for 2 minutes. Add more liquid if it gets too dry.
Next, add the Worcestershire sauce, liquid smoke, diced tomatoes (with the juice), maple syrup, vegetable broth, water, frozen butternut squash, red pepper, black beans, kidney beans, crumbled tempeh, and frozen corn. Stir to combine and increase the heat to bring it to a low simmer. Cover and then reduce the heat to medium-low. Let it cook for 30-35 minutes or until the squash is tender.
Stir in the lime juice and add more salt or seasonings to taste. Garnish each bowl with a dollop of dairy-free sour cream, sliced green onions, fresh cilantro, and pickled jalapenos.

See details

TEMPEH CHILI WITH HOMEMADE TORTILLA STRIPS | THE NEW BAGUETTE

2021-01-25 Culinarily speaking, tempeh has a meatier texture than tofu and makes the perfect meat substitute in tons of recipes. It can be sliced, then seared/grilled/baked. Or you can crumble it to resemble a ground meat texture (like for this chili). Tempeh …
From thenewbaguette.com
5/5 (1)
Total Time 55 mins
Category Soups & Stews
Calories 290 per serving

In a medium heavy-bottomed pot over medium heat, combine the tempeh and soy sauce with 1/2 cup water. Simmer, stirring occasionally, until all the liquid is evaporated, about 8 minutes.
Add the oil, onion, bell pepper, carrot, and salt. Cook, stirring frequently, until the vegetables are softened and the tempeh is starting to brown, about 7 minutes. Stir in the garlic, cumin, paprika, pepper flakes, and black pepper to taste, and cook for 30 seconds more.
Add the tomato sauce and stir to deglaze the pot. Then add all the beans, broth, and chocolate, and cover with a lid. Bring to a boil. Then reduce the heat to low and simmer with the lid ajar for 20 minutes, stirring occasionally. Taste and adjust the seasonings, if needed.

See details

VEGAN TEMPEH CHILI RECIPE (MEAT-EATER APPROVED) | LIVE …

2019-01-30 Variations on this vegetarian chili. Tofu: You can use a package of crumbled tofu in place of the tempeh.; Tex-Mex: You can make this a Tex-Mex inspired chili by replacing the seasonings with a packet of taco seasoning (similar to what Taco Soup).; Add Veggies: You can spruce this vegetarian chili …
From liveeatlearn.com
4.6/5 (10)
Total Time 30 mins
Category Main Dishes, Side Dishes, Soups
Calories 522 per serving

Brown Tempeh: Heat oil over medium/high heat in a large pot. Add tempeh and cook until lightly browned, about 5 minutes. It's okay if some of it sticks to the bottom of the pan. It will come off when you add the liquids.
Add Flavor Makers: Add onion, bell pepper, celery, and garlic, continuing to cook until veggies are a bit soft, about 5 minutes.
Cook Everything: Add the remaining ingredients, reduce heat to medium, and cook until warm and the flavors have blended, about 15 minutes. Taste and adjust seasonings as needed. Top with green onions and serve.

See details

TEMPEH CHILI - FOOD WITH FEELING

2020-04-28 Mix in the salt, pepper, chili powder, oregano, and cayenne. Stir until combined and cook for an additional minute. Mix in the broth, tomato sauce, diced tomatoes, beans, and cocoa powder. …
From foodwithfeeling.com
5/5 (1)
Total Time 43 mins
Category Chili
Calories 371 per serving

Using your hands, crumble the tempeh into small pieces. I like to make the pieces about the width of a dime.* Set aside.
In a large pot over medium heat, add in the oil. Once the oil is warmed, add in the onion and pepper and cook for about 5 minutes, stirring frequently.
Add in the garlic and crumbled tempeh and cook for an additional 2 minutes, stirring frequently and being careful not to burn the garlic. Mix in the salt, pepper, chili powder, oregano, and cayenne. Stir until combined and cook for an additional minute.
Mix in the broth, tomato sauce, diced tomatoes, beans, and cocoa powder. Increase heat, and bring to a boil.

See details

TEMPEH CHILI - DELISH KNOWLEDGE

2021-07-03 Tempeh Chili! This is the perfect meatless chili, packed with fiber and protein. Rich, hearty, vegan and gluten-free. Print Recipe. Pin Recipe. Author: Alex; Author: Alex; Scale 1x 2x 3x Ingredients. 6 large Anaheim chile peppers; 1/2 bunch cilantro, chopped; 1/4 cup olive oil; 1 large sweet onion, diced; 4 cloves garlic, finely chopped; 1 teaspoon salt; 16 ounces tempeh; 3 tablespoons chili ...
From delishknowledge.com
5/5 (1)
Estimated Reading Time 4 mins

Place the chiles on a sheet pan and place underneath a preheated broiler, about 4 inches from the heat. Broil, turning with tongs, until lightly charred, about 2-3 minutes per side.
Remove from heat, place in a bowl, cover with plastic wrap and let stand about 5 minutes. Uncover and scrape away the charred skin, then cut the peppers in half and remove and discard the seeds, stems and membranes.
In a large soup pan over medium heat, combine the olive oil, onion, garlic and salt. Cook until the onion is translucent, 5 to 6 minutes.

See details

FRIED TEMPEH WITH CHILI SAUCE RECIPE | DAILY COOKING QUEST

2020-05-16 This recipe for fried tempeh with chili sauce is slightly more advance than a simple pan-frying, but it is using simple ingredients, and the extra effort is worth it. You will end up with crispy and crunchy tempeh, with a savory, sweet, sour, and spicy glace in every bite. Ingredients for Indonesian fried tempeh with chili sauce: soybean tempeh…
From dailycookingquest.com
Ratings 11
Servings 8
Cuisine Indonesian
Category Side Dish, Vegetarian

Heat enough oil for deep frying in a pot/wok. Deep fry the tempeh for about 5-7 minutes until golden brown and crispy. Remove and drain on paper towel. If your pot/wok is a bit small, you can do this in batches.
In another pan/wok, heat about 2 tablespoon of oil on medium-high heat, stir fry the ginger until fragrant, then add the chili, lime juice, salt, and sugar and cook until sugar has turn to liquid and starts to bubble and caramelize.
Add the fried tempeh and toss until all tempeh chips are fully coated with the sauce. Remove from heat and serve with steamed white rice.

See details

SLOW COOKER TEMPEH CHILI - CREATE MINDFULLY

2016-01-15 Tempeh Chili Recipe. This slow cooker vegan chili made with tempeh is an easy set it and forget it meal. *Don't forget to come back and leave your feedback and star rating. Affiliate links …
From createmindfully.com
5/5 (1)
Total Time 5 hrs 10 mins
Category Chili
Calories 172 per serving

Place all ingredients in a 4 quart slow cooker, except for the hot sauce. Cook on high for 4-5 hours, or on low for 8-9 hours. (Mine took 4 hours on high.)

See details

VEGAN EASY TEMPEH CHILI RECIPE (WITH PHOTOS) | FRESH N' LEAN

2020-06-18 Instructions. 1. In a large pot, heat olive oil. Add diced green onion and saute for 5-6 minutes, until soft. 2. Add tempeh, salt, pepper, oregano, chili powder, cumin, garlic powder, smoked paprika, and red pepper flakes. ·. Break tempeh apart with a spoon and cook for 2-3 minutes, or until slightly softened. 3.
From freshnlean.com
Servings 5
Total Time 30 mins
Estimated Reading Time 3 mins
Calories 200 per serving

See details

HIGH PROTEIN TEMPEH CHILI [VEGAN] - ONE GREEN PLANET

2020-03-30 This high protein tempeh chili with sweet potato, pinto beans, plenty of chili spice, and cocoa powder is the ultimate game day chili. Serve with quinoa, vegan yogurt, pickled jalapenos, cilantro ...
From onegreenplanet.org
Servings 6
Estimated Reading Time 1 min

See details

TEMPEH CHILI RECIPE | PACIFIC FOODS

Place the chilis and cilantro into a blender and puree until creamy and smooth. Set aside. In a large soup pan over medium heat, combine the olive oil, onion, garlic and salt. Cook until the onion is translucent, 5 to 6 minutes. While the mixture is cooking, crumble the tempeh.
From pacificfoods.com
5/5 (2)
Estimated Reading Time 1 min
Category Soups

See details

VEGAN PUMPKIN AND SMOKEY TEMPEH CHILI

2016-10-12 Add the peppers, jalapeños (if using), and tempeh. Cook for five to seven minutes, stirring occasionally, until the tempeh is browned on all sides. Stir in the remaining ingredients. Bring to boil and then reduce heat to a low simmer. Reduce the heat to a low and allow the chili to simmer while covered.
From mydarlingvegan.com
Cuisine American
Total Time 40 mins
Category Soup
Calories 138 per serving

See details

PROTEIN RICH TEMPEH CHILI RECIPE - PLANTED AND PICKED

2020-12-06 If you want some other tempeh recipes, check out our Baked Tempeh Bacon Strips or Miso Baked Tempeh. This Protein Rich Tempeh Chili also contains fibre-rich veg with onions, peppers, corn and tomatoes. And of course, what would Chili be without beans! Beans are rich in antioxidants as well as fibre. To learn more about beans, check out our wellness post: The Health Benefits of Beans. …
From plantedandpicked.com
Cuisine Mexican
Category Main Course
Servings 8

See details

VEGETARIAN WHITE BEAN CHILI (WITH TEMPEH & SAUERKRAUT ...

2021-08-16 Cook until the tempeh is lightly browned, about 5 minutes. Step 4: Add the beans. Scooch the tempeh mixture to one side of the pot. Add the beans to the empty side of the pot and use a potato masher or fork to roughly mash about 1/3 of them. Step 5: Soupify the chili…
From liveeatlearn.com
Reviews 2
Category Main Dishes, Soups
Cuisine American
Total Time 45 mins

See details

INSTANT POT VEGAN TEMPEH CHILI - SOYBOY TOFU & TEMPEH ...

Cook olive oil, tempeh, and all vegetables except the beans. If at the end of 9 minutes (default “saute” setting) vegetables aren’t soft, add more time. Set the Instant Pot to “bean & chili.”. Mix in all remaining ingredients and cook for 15 minutes. Taste and adjust seasonings as needed. Top with your choice of garnish and serve ...
From soyboy.com
Estimated Reading Time 50 secs

See details

TEMPEH CHILI RECIPE | VEGETARIAN AND VEGAN CHILI | THE ...

Place Olive oil, Tempeh, celery, carrots, garlic, and onion in a stock pot with 2 Tablespoons Chorizo seasoning. Simmer on low-medium heat until the onion is softened and translucent. Add the remaining raw vegetables, Green Chile powder and Chili Con Carne, and add Vegetable Broth to the pot by 1/3 cup at a time to prevent burning.
From thespicehouse.com

See details

CAMP RECIPE: CHIPOTLE TEMPEH CHILI - REI UNCOMMON PATH

2019-11-15 Camp Recipe: Chipotle Tempeh Chili. Fresh Off the Grid | November 15, 2019. Smoky, spicy and completely vegetarian, this tempeh chili is protein-powered and steeped in smoky adobo sauce and spicy poblano peppers. Although most vegetarian chili recipes bulk up on protein by adding more beans into the mix, we wanted to experiment with a new texture: tempeh. When it comes to flavor, tempeh …
From rei.com

See details

TEMPEH CHILI RECIPE - HEALTHDIGEST.COM

2021-10-08 Tempeh Chili Recipe. 4.9 from 15 ratings. Print Tempeh makes an excellent meat substitute for chili since it has a similar texture to ground beef and is also very hearty. Prep Time. 10. minutes. Cook Time. 38. minutes. Servings. 6. servings. Total time: 48 minutes. Ingredients 1 tablespoon oil ; 1 onion, diced; 1 red pepper, chopped; 1 poblano pepper, chopped; 1 (8-ounce) package tempeh…
From healthdigest.com

See details

DISCOVERNET | TEMPEH CHILI RECIPE

2021-10-09 Recipe developer Miriam Hahn, a wellness coach, calls tempeh "a great source of plant-based protein" and notes that it is also high in calcium and gut-friendly resistant starch. She adds that tempeh "is less processed than tofu and is really adaptable in recipes!" It makes an excellent meat substitute for chili since she says it has a similar texture to ground beef and is also very hearty, and ...
From discovernet.io

See details

TEMPEH CHILI - TEMPEH - WHAT IS TEMPEH?

Tempeh Chili Total servings: 6 Ingredients 250 g tempeh, diced 1 tablespoon soy sauce 3 tablespoon vegetable oil 1 large onion, chopped 1 green or red bell pepper, chopped 1 large carrot, cut in small cubes 1 clove garlic, crushed 2 tablespoon chilli powder 1 teaspoon cumin powder 1 teaspoon dried oregano 400 ml vegetable broth
From tempeh.info

See details

10 BEST TEMPEH RECIPES | YUMMLY

2021-11-07 tempeh, red pepper, taco seasoning, onion, salsa, black beans and 2 more. Hot spicy fried tempeh sambal (Sambal goreng tempe) 9Kitchen. vegetable oil, red chillies, tamarind pulp, garlic cloves, palm sugar and 5 more. Griled Rica Tempeh ( Tempe Rica Bakar ) Indonesian Recipes Indonesian Original Recipes.
From yummly.com

See details