Tempeh And White Bean Sausage Patties Recipes
TEMPEH AND WHITE BEAN SAUSAGE PATTIES
Make and share this Tempeh and White Bean Sausage Patties recipe from Food.com.
Provided by x_Gaz
Categories Breakfast
Time 45m
Yield 10 patties
Number Of Ingredients 14
Steps:
- place the tempeh in a saucepan and just barely cover it with water (it's okay, even preferable, if some of the tempeh is peeking out of the water). Add 1 teaspoons of the tamari, cover and bring to a boil. simmer for about 15 minute or until most of the water is absorbed. drain any remaining water and transfer the tempeh to a large bowl. add the white beans, give a quick stir, and set aside. this will heat the beans just a bit for easier mashing and cool the tempeh down just a bit for easier handling.
- give the saucepan a quick rinse and dry. saute the garlic and fennel seed in 1 tbs. olive oil over low heat, just until fragrant (about 1 min.). Add the remainder of the spices and stir constantly for 30 seconds. add to the tempeh mixture along with the tomato paste and remaining tbs. of tamari.
- mash everything together with a potato masher or a fork, until it's just a bit chunky and there are no whole beans left (you don't want it pureed, you should still be able to see the beans). add the bread crumbs and combine well with a fork. taste for sat and spices and adjust to your liking. let sit for about 15 minutes to let the flavors meld.
- form into patties, using 3 tbs. worth of the mix. heat the remaining 2 tbs. of olive oil over med. heat. cook the patties until brown, about 3 minute each side. you may need to add a little more oil when you flip them.
Nutrition Facts : Calories 192.3, Fat 9.3, SaturatedFat 1.6, Sodium 2288.2, Carbohydrate 14.9, Fiber 1.9, Sugar 1.1, Protein 15.1
More about "tempeh and white bean sausage patties recipes"
TEMPEH AND WHITE BEAN BREAKFAST SAUSAGE PATTIES RECIPE ON …
From copymethat.com
BREAKFAST SAUSAGE WITH TEMPEH - IN JOHNNA'S KITCHEN
From injohnnaskitchen.com
PLANT-BASED BREAKFAST SAMMY WITH TEMPEH SAUSAGE - WHOLLY PLANTS
From wholly-plants.com
BEANY BREAKFAST SAUSAGE PATTIES - FATFREE VEGAN KITCHEN
From blog.fatfreevegan.com
30+ DELICIOUS KETO BEAN RECIPES TO SATISFY YOUR CRAVINGS
From chefsbliss.com
VEGAN TEMPEH BREAKFAST SAUSAGE PATTIES RECIPE
From veganwithgusto.com
SPICY TEMPEH BREAKFAST SAUSAGE
From minimalistbaker.com
BEST WHITE BEAN & SMOKED SAUSAGE SKILLET RECIPE - DELISH
From delish.com
TEMPEH AND WHITE BEAN SAUSAGE PATTIES RECIPE
From recipeofhealth.com
TEMPEH VEGAN BREAKFAST SAUSAGE PATTIES
From theveganatlas.com
TEMPEH AND WHITE BEAN SAUSAGE PATTIES RECIPES
From tfrecipes.com
TEMPEH AND WHITE BEAN SAUSAGE PATTIES - MADE FROM SCRATCH …
From madefromscratchrecipes.com
TEMPEH AND WHITE BEAN SAUSAGE PATTIES FOOD - HOME AND RECIPE
From homeandrecipe.com
TEMPEH SAUSAGE OR PATTIES - LESLIE BECK
From lesliebeck.com
TEMPEH BREAKFAST SAUSAGE PATTIES - THE DAILY MEAL
From thedailymeal.com
TEMPEH SAUSAGE | DOWN TO EARTH ORGANIC AND NATURAL
From downtoearth.org
HOW TO MAKE TEMPEH BREAKFAST SAUSAGE - PLANT-BASED …
From pbwithj.ca
14 FLEXITARIAN RECIPES FOR MORE VEGGIE-FORWARD MEALS - SERIOUS EATS
From seriouseats.com
WHITE BEAN TEMPEH “SAUSAGE” GRAVY (W/BISCUITS)
From mybiscuitsveganlife.com
THE ULTIMATE CABBAGE ROLLS RECIPE - SMOKINANDGRILLINWITAB.COM
From smokinandgrillinwitab.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #preparation #breakfast #vegan #vegetarian #dietary #low-cholesterol #low-in-something
You'll also love