Tea Poached Salmon Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

GREEN TEA POACHED SALMON WITH GINGER LIME SAUCE



Green Tea Poached Salmon with Ginger Lime Sauce image

Provided by Claire Robinson

Time 40m

Yield 4 servings

Number Of Ingredients 8

10 cups water
2 limes, halved
6 tablespoons honey, divided
4-inch piece fresh ginger, peeled and chopped
2 teaspoons sea salt
2 teaspoons whole black peppercorns
4 to 6 tablespoons loose green tea
4 (6-ounce) boneless skinless salmon fillets

Steps:

  • Put the water into a straight sided skillet or pot with a lid. Add 3 of the lime halves (squeezing the juice into the water before adding), 5 tablespoons of the honey, the ginger, salt and peppercorns and bring to a boil over medium-high heat. Reduce the heat to a simmer, cover, and cook for 10 minutes to infuse the water with flavors. Remove and reserve 1/2 cup of this poaching liquid. Remove the pot from heat and add the tea. Allow the tea to steep for 3 to 5 minutes. Carefully slide the salmon into the water. Cover and poach until the fish is just cooked through and firm to the touch, about 6 to 7 minutes.
  • Meanwhile, in a small pot over low heat, simmer the reserved 1/2 cup of liquid along with the juice and zest of the remaining lime half, and remaining 1 tablespoon of honey. Cook until the liquid is reduced by 2/3 and thickened, 7 to 10 minutes.
  • Remove the fish with a slotted spoon and arrange on serving plates. Drizzle a little bit of the sauce over each piece salmon before serving.

Nutrition Facts : Calories 404 calorie, Fat 23 grams, SaturatedFat 5 grams, Cholesterol 94 milligrams, Sodium 599 milligrams, Carbohydrate 14 grams, Fiber 0 grams, Protein 35 grams, Sugar 12 grams

WHITE TEA POACHED SALMON



White Tea Poached Salmon image

In Asia, poaching salmon in green tea is common. This variation poaches the fish in mild white tea. Use the poaching liquid to make a delicately flavored sauce to complement the richness of this fish. Serve with steamed rice and Swiss chard. Adapted from Whole Foods

Provided by Chef Kate

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 15

1 tablespoon white tea leaves (or 4 teabags, standard size)
2 cups water, divided
2 tablespoons water, divided
4 garlic cloves, crushed
4 slices fresh gingerroot, 1/2-inch-thick
1 lemon, thinly sliced
2 tablespoons tamari
1 tablespoon mirin
1 teaspoon arrowroot
1 tablespoon canola oil
4 salmon fillets, without skin (6 oz each)
sea salt, to taste
ground pepper, to taste
1 teaspoon toasted sesame oil, for drizzling
1/4 cup chopped scallion

Steps:

  • Place tea bags in a teapot or glass container. Bring 2 cups water to a boil. Remove from heat and let cool for 2 or 3 minutes. Pour hot water over tea bags and steep tea for 1 minute. Remove tea bags from water.
  • Add garlic, ginger, lemon, tamari and mirin to tea and set aside.
  • In a small bowl, dissolve arrowroot powder in 2 tablespoons water. Set aside.
  • In a large skillet, heat canola oil over medium heat. Add salmon to pan and sear for 2 minutes, until browned.
  • Flip salmon and add tea mixture to skillet. Bring to a boil.
  • Reduce heat, cover, and simmer gently for 8 to 10 minutes, until center of salmon is opaque and just flakes easily.
  • Remove salmon to a plate, season lightly with salt and pepper and tent with foil to keep warm.
  • Add dissolved arrowroot to poaching liquid and bring to a boil, stirring constantly, until slightly thickened, 1 to 2 minutes. Strain liquid into a small bowl.
  • Drizzle strained liquid and sesame oil over salmon and garnish with scallions.

Nutrition Facts : Calories 433, Fat 15.7, SaturatedFat 2.2, Cholesterol 165.4, Sodium 743.9, Carbohydrate 6.1, Fiber 1.6, Sugar 0.4, Protein 65

More about "tea poached salmon recipes"

RECIPE: WHITE TEA POACHED SALMON - WHOLE FOODS MARKET
Add salmon and sear until browned, about 2 minutes. Flip salmon and add tea mixture to skillet. Bring to a boil. Reduce heat, cover, and simmer gently until center of salmon is opaque and …
From wholefoodsmarket.com


TEA-POACHED SIDE OF SALMON RECIPE | DELICIOUS. MAGAZINE
Apr 30, 2011 Method. Boil 4 litres water, pour over the tea, sugar and lemon slices, then set aside to cool completely. Strain though a fine sieve and …
From deliciousmagazine.co.uk
  • Boil 4 litres water, pour over the tea, sugar and lemon slices, then set aside to cool completely. Strain though a fine sieve and discard the tea leaves and lemon.
  • Pour the cooled liquid into a fish kettle or deep roasting tin big enough to hold the salmon. Place on the hob, across two rings. Bring to the boil, then lower in the salmon, skin-side down. (If the fillet isn’t fully covered, top up with boiling water.) Simmer for 1 minute, then remove the kettle or roasting tin from the heat and set aside to cool completely.
  • Carefully remove the salmon onto a large sheet of baking paper. Fold the paper over the salmon and use it as a support to turn the fillet over carefully. Peel away and discard the skin. Using a sharp knife, scrape away and discard any brown-grey flesh. Serve the salmon with lemon wedges and the cucumber and radish slaw.


GREEN TEA MARINATED SALMON WITH ASIAN SLAW - KARA …
Sep 14, 2017 For the salmon: Preheat broiler and line baking sheet with parchment paper. Bring 2 cups of water to boil in small saucepan. Remove from heat and steep tea bags for 10 minutes. Discard tea bags and let cool to room …
From karalydon.com


SOBA BOWLS WITH TEA-POACHED SALMON | GUEST RECIPES
Preheat the oven to 425℉. In a small bowl, whisk together the sesame oil, tahini, agave nectar, lime zest and juice, tamari, and grated ginger until smooth. Set aside. Cut the broccoli into small florets, including some of the stems. …
From nigella.com


POACHED SALMON (EASY SALMON RECIPE) - THE …
Mar 22, 2023 Bring to a simmer over medium heat. Season the salmon: Slice a 1 1/2 pound salmon fillet into 4 equal portions. Pat dry with paper towels, then season each piece all over with kosher salt. Poach the salmon: Nestle the …
From themediterraneandish.com


TEA POACHED SALMON WITH SOBA NOODLES - MY FOOD BAG
Bring a half full kettle to the boil. Bring tea, lemon and water to the boil in a small pot on high heat. As soon as it boils, remove from heat and allow to infuse for at least 5 minutes. Strain through a fine sieve and discard tea leaves and lemon. …
From myfoodbag.co.nz


GREEN-TEA-POACHED SALMON WITH SOBA - SAVORY
1. Cook the soba according to package directions. Drain and rinse with cold water. 2. Meanwhile, thinly slice the ginger and smash the garlic cloves. In a medium pot, combine the ginger, garlic, broth, and 3 cups water. Cover and …
From savoryonline.com


GREEN TEA POACHED SALMON RECIPE | ALDI US
Season salmon with remaining 1 teaspoon salt and 1 teaspoon pepper. In a large sauté pan, over medium heat, simmer 2 inches of water with remaining 4 tea bags, one sliced lemon and …
From aldi.us


GREEN TEA POACHED SALMON IN BROTH RECIPE ON FOOD52
Aug 11, 2019 Transfer to a plate; tent loosely with foil. Place coconut milk, ginger, shallot, garlic, and 1 1/2 cups fresh water in a medium saucepan over medium heat. Bring to a simmer, then reduce heat and simmer, partially …
From food52.com


HIBISCUS TEA POACHED SALMON WITH TZATZIKI SAUCE
Jul 21, 2022 Bring to a boil, then cover and cook at a simmer for 15 minutes to blend the flavors. Strain out the solids with a solid spoon, or strain; discard. Bring the liquid to a simmer - add the salmon fillets skin side down - sprinkle a …
From azestforlife.com


ASIAN NOODLE BOWLS WITH TEA POACHED SALMON
Apr 4, 2017 And, not just any poaching. We’re giving this poached salmon an Asian spin by poaching it in green tea. We were quite impressed with how well the salmon stood up to poaching. The firm, thick flakes of the salmon became …
From curiouscuisiniere.com


GREEN-TEA POACHED SALMON WITH SAUTéED MUSHROOMS
In a large saucepan, bring 6 cups (1.5 L) of water to a boil. Place green tea bags, ginger slices and peppercorns in pan, turn off heat and let steep for 10 minutes.
From besthealthmag.ca


GREEN TEA-POACHED SALMON WITH NAPA CABBAGE SLAW
Let the slaw sit while you prepare the salmon. For the fish: Combine the garlic, ginger, the white and light-green scallion parts and water in a large, deep skillet or saute pan. Bring to a boil …
From elliekrieger.com


TEA-POACHED SALMON – BURLAP & BARREL
Directions. Simmer tea and seasonings in the water in a skillet on medium-low until the tea is thoroughly steeped in the water and the liquid is fragrant. Strain out the tea and spices and return the liquid to the pan. Add your salmon filet and …
From burlapandbarrel.com


TEA-SMOKED SALMON RECIPE - GREAT BRITISH CHEFS
3. Place the cured salmon fillet, skin-side down, on a rack, or on the second level of a tiered steamer. Place the hot smoke box at the base of the steamer, or if using a wok, place the fish …
From greatbritishchefs.com


GREEN TEA POACHED SALMON RECIPE - HOME CHEF
5. Poach the Salmon. Add enough water to a large pot to come up the sides 3/4 of the way. Bring to a boil over high heat. Reduce the heat to low and add the tea bags. Steep for 4-5 minutes. Remove the bags. Season liquid with 1/2 tsp. salt …
From homechef.com


GREEN TEA SOBA NOODLES WITH SALMON - NO SPOON …
Oct 25, 2018 Let steep for 3 minutes. Add flavor: Discard the tea bags and add the mirin and soy sauce. Return the liquid to the stovetop and bring to an almost simmer over medium heat. Add salmon to poaching liquid: Season the salmon …
From nospoonnecessary.com


ROSE CHAI TEA AND OLIVE OIL POACHED SALMON WITH KATAIFI
Directions. Preheat the oven to 275 degrees Fahrenheit. Salt the salmon pieces and place them in a baking dish. Add the garlic, lemon zest, and oil. The oil should cover the salmon. (If it does not, add a little more oil so the salmon is …
From kosher.com


Related Search