GREEN TEA-POACHED CHICKEN
Green tea-poached chicken is topped with a smooth puree of parsley, lemon juice, garlic, and oil for a very elegant weeknight dish.
Provided by Heather
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Bring 4 cups water to a boil in a high-sided skillet. Add tea bags. Steep for about 5 minutes; remove and discard tea bags. Reduce heat to medium and add chicken, lemon slices, and sea salt. Cover and cook until the chicken's internal temperature reaches 165 degrees F (74 degrees C), 18 to 20 minutes.
- Combine parsley, lemon juice, olive oil, garlic, and 1 tablespoon water in a food processor and puree until very smooth. Serve chicken warm, topped with parsley mixture.
Nutrition Facts : Calories 310.5 calories, Carbohydrate 12.7 g, Cholesterol 64.4 mg, Fat 20.5 g, Fiber 2 g, Protein 20.8 g, SaturatedFat 4.1 g, Sodium 447.5 mg, Sugar 0.1 g
EASY TEA-POACHED CHICKEN WITH RICE
A new way to cook a whole chicken. It's a one-pot meal that's very satisfying and warming.
Provided by Angie Audreys Yumma
Categories World Cuisine Recipes Asian
Time 9h5m
Yield 4
Number Of Ingredients 12
Steps:
- Rub chicken with 1/4 cup kosher salt, cover, and refrigerate overnight.
- Rinse chicken and pat dry with paper towels.
- Mix short-grain rice, peanuts, apricots, and ginger together in a bowl; stuff the rice mixture into the chicken cavity. Tie legs together with a piece of kitchen twine.
- Pour chicken broth and water into a large soup pot and bring to a boil. Place chicken into the boiling mixture, breast side down; drop tea bags into the liquid. Reduce heat to low, cover, and simmer chicken for 45 minutes, turning chicken over in the broth after 30 minutes.
- Remove chicken from broth, transfer rice stuffing to a bowl, and cut chicken into quarters. Discard tea bags; strain broth, reserving any rice. Stir in soy sauce to taste and season to taste with salt. Serve chicken on a platter garnished with cilantro, with broth and rice stuffing on the side.
Nutrition Facts : Calories 767.3 calories, Carbohydrate 52.1 g, Cholesterol 102.2 mg, Fat 41.5 g, Fiber 5.8 g, Protein 47.2 g, SaturatedFat 8.5 g, Sodium 9625.9 mg, Sugar 12.9 g
TEA-POACHED CHICKEN OVER GRAIN BOWL
Discover a novel way to infuse chicken with flavor and succulence when you try the Tea-Poached Chicken over Grain Bowl recipe. Tea-poached chicken may not sound typical, but you'll find this tasty dish will work its way into your routine.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring 2 cups water to boil in large saucepan. Add chicken and tea bags; cover. Simmer on medium-low heat 10 min. or until chicken is done (165°F).
- Meanwhile, pour remaining water into electric pressure cooker. Add farro; close and lock lid. Turn Pressure Release Valve to Sealing position. Cook 10 min. using HIGH PRESSURE COOK setting. When timer goes off, use Natural Pressure Release for 5 min., then do a Quick Pressure Release to release any remaining pressure. Turn pressure cooker off. Slowly remove lid.
- Transfer chicken to medium bowl; discard cooking liquid from saucepan. Add dressing to chicken; mix lightly. Toss onions with vinegar in separate bowl.
- Spoon farro into 4 medium bowls; top with chicken, onions, edamame, carrots and avocados.
Nutrition Facts : Calories 370, Fat 14 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 40 mg, Sodium 260 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 22 g
GREEN TEA POACHED CHICKEN WITH GREEN TEA RICE
Cold cucumber adds a refreshing crunch to this Asian-inspired dish. Brown rice soaks up the green tea, giving it a delicate, earthy taste.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Breast Recipes
Time 1h25m
Number Of Ingredients 12
Steps:
- Bring water to a near boil, pour over tea, and let steep 1 minute. Strain tea into a medium pot. Add onion, garlic, lemongrass, ginger, and chile; let cool slightly, then add chicken. Bring up to a simmer over medium heat, reduce heat, and gently simmer until the chicken is cooked through and a thermometerinserted into the thickest part reads 160 degrees, about 7 minutes. Remove chicken from poaching liquid; strain liquid, discarding solids.
- Place 4 cups of strained liquid in a medium pot. Add rice, olive oil, 1 teaspoon of salt, and black pepper. Bring to a boil, cover, and reduce to a simmer. Cook until all liquid is absorbed and rice is cooked through, about 50 minutes. Remove from heat and let stand 10 minutes.
- While rice is cooking, remove chicken from bone and shred into large pieces. Keep chicken in remaining poaching liquid and reheat just before serving. Season with 3/4 teaspoon of salt, and black pepper. Serve rice with chicken moistened with some of the reserved liquid. Top with sliced scallions, cold cucumber spears, and a squeeze of lemon.
Nutrition Facts : Calories 343 g, Cholesterol 34 g, Fat 1 g, Fiber 4 g, Protein 17 g, Sodium 358 g
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