Tea Infused Rice Recipes
GREEN TEA RICE
This is from the July/August 2009 Vegetarian Times. They recommend serving with low-sodium soy sauce and chili oil. Posted for safekeeping.
Provided by smellyvegetarian
Categories Rice
Time 30m
Yield 8 serving(s)
Number Of Ingredients 7
Steps:
- Place tea bags in a 4 c measuring cup and cover with 3 c water. Steep 7-10 minutes and discard the tea bags.
- Combine rice, garlic, ginger, and tea in a medium saucepan and bring to a boil. Cover pan, reduce heat to medium low, and simmer 10 minutes.
- Add frozen vegetables and cover pan again. Cook 5-10 minutes more, or until tea is absorbed and vegetables are hot and crisp-tender. Stir in green onions and sesame seeds and season with salt and pepper.
Nutrition Facts : Calories 155.4, Fat 5.2, SaturatedFat 0.8, Sodium 49.3, Carbohydrate 23.6, Fiber 3, Sugar 1.1, Protein 4.4
JASMINE TEA RICE
This rice is made with green tea in place of plain water, which gives it a delicate floral note. A delicious accompaniment to any stir-fry. You can add a couple dashes of ginger, for extra zing. Recipe is from Whole Foods Market.
Provided by BecR2400
Categories White Rice
Time 30m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Place rice in a dry saucepan over medium heat.
- Toast the rice until fragrant and lightly golden in color, stirring often, 3 to 5 minutes.
- Meanwhile, brew the tea in the water for 1 minute. Strain the tea.
- Add hot tea to rice in the saucepan.
- Add salt, bring to a boil, reduce heat to a simmer and cover. Cook for 20 minutes or until all liquid is absorbed.
- Allow the rice to rest for a few minutes.
- Fluff with a fork and garnish with green onions and almonds.
Nutrition Facts : Calories 211.9, Fat 3.6, SaturatedFat 0.3, Sodium 298.6, Carbohydrate 39.7, Fiber 2.3, Sugar 0.4, Protein 4.7
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