Tdad Soul Food Black Eyed Peas In Coconut Milk Recipes

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BLACK-EYED PEAS WITH COCONUT MILK



Black-Eyed Peas With Coconut Milk image

From Bittman's, "The Best Recipes in the World." This can refrigerated for up to a couple of days.

Provided by Debbie R.

Categories     Beans

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 7

2 cups dried beans (black-eyed peas, lentils, chickpeas, black or red beans)
2 tablespoons corn oil
1 tablespoon minced garlic
1 tablespoon peeled and minced fresh ginger
1/4 teaspoon cayenne (or to taste)
2 cups coconut milk
1 tablespoon fresh lime juice

Steps:

  • Cook beans according to pkg directions.
  • Heat oil over med-high heat for one minute. Add garlic and ginger. Cook, stirring, until garlic colors--about 1 minute. Add beans, cayenne and coconut milk. Bring to a boil, then lower heat for simmering.
  • Cook until most of the coconut milk is absorbed and beans are very soft, about 20 minutes. Stir in lime juice. Taste; use salt and pepper for seasoning if desired.

SWAHILI BLACK-EYED PEAS IN COCONUT MILK



Swahili Black-Eyed Peas in Coconut Milk image

Posted for ZWT. I haven't made it yet so the yield and time are a guesstimate. Soaking time on peas not included. Be sure to wear gloves when working with the hot pepper. Be careful changing the servings on this recipe, it might get confusing since I had to refer to specific amounts in the directions :)

Provided by puppitypup

Categories     Beans

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 11

1 lb dried black-eyed peas or 1 lb pigeon peas
water, to cover peas
1/4 cup unsweetened coconut milk
1/2 cup water (or more)
oil, for saute (preferably coconut oil)
1 -2 onion, chopped
1 hot green chili pepper, seeded and chopped
1 teaspoon curry powder
1/2 cup unsweetened coconut milk
1/4 cup water
salt, to taste

Steps:

  • Wash, soak and rinse the peas per package instructions.
  • In a large pot, combine peas and just enough water to cover. Bring to a boil. Reduce heat, cover and simmer until the peas begin to become tender and most of the water is absorbed.
  • Stir in 1/4 c coconut milk and 1/2 c water. Continue to simmer over low heat, adding additional water as needed to prevent the peas from becoming dry.
  • Meanwhile, heat oil in separate skillet, add curry powder and stir for a minute. Fry the onion and chile pepper until tender.
  • Add the onion and chile mixture to the peas and continue to simmer until peas are tender enough to eat.
  • Add the remaining coconut milk and water, cover and turn to simmer. Cook 5-10 minutes longer, stirring occassionaly. Season to taste, serve with rice or Chapati (unleavened bread).

Nutrition Facts : Calories 321.7, Fat 7, SaturatedFat 5.6, Sodium 17.6, Carbohydrate 49, Fiber 8.5, Sugar 6.4, Protein 18.7

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