Tatsoi Mizuna And Edamame Salad With Sesame Dressing Recipes

ASIAN STYLE SESAME DRESSING

Asian Style Sesame Dressing image

Light and tasty dressing. I like to mix it with coleslaw mix, a can of pineapple chunks, some sesame seeds, green onions and boiled shrimp. It is also good on salad greens with some grilled chicken. The cooking time is the amount of time it should sit once mixed.

Provided by WaCookinFool

Categories Salad Dressings

Time 2h5m

Yield 1 cup, 8 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup rice wine vinegar
2 tablespoons soy sauce
4 tablespoons sesame oil
1 tablespoon sesame seeds, toasted
1/2 cup pineapple juice
1/4 teaspoon dried ginger
1/4 teaspoon garlic powder
1/8 teaspoon black pepper
2 Splenda quick packs

Steps:

Mix all and let sit for 2 hours.

Nutrition Facts : Calories 78.1, Fat 7.4, SaturatedFat 1.1, Sodium 251.9, Carbohydrate 2.6, Fiber 0.2, Sugar 1.7, Protein 0.8

WILTED ASIAN GREENS

Wilted Asian Greens image

Categories Ginger Leafy Green Side No-Cook Quick & Easy Vinegar Spring Summer Soy Sauce Gourmet

Yield Makes 6 servings

Number Of Ingredients 8

Ingredients

1/4 cup rice vinegar (not seasoned)
3 tablespoons soy sauce
2 1/2 teaspoons sugar
1 1/2 teaspoons finely grated peeled fresh ginger
1 1/2 teaspoons Asian sesame oil
6 cups pea shoots or pea sprouts (3 oz)
6 cups tatsoi (3 oz)
6 cups mizuna (3 oz)

Steps:

Heat vinegar, soy sauce, sugar, ginger, and sesame oil in a small saucepan over moderately low heat, stirring, until sugar is dissolved (do not let boil). Pour hot dressing over greens in a large bowl and toss well. Serve immediately.

TATSOI, MIZUNA AND EDAMAME SALAD WITH SESAME DRESSING

Tatsoi, Mizuna and Edamame Salad With Sesame Dressing image

This is from the Feb 2007 issue of Vegetarian times. They say "Tatsoi cabbage has small, heart-shaped, green leaves that are beautiful in salads. Mizuna, another Japanese green called for in this main-dish salad, has feathery leaves and a peppery flavor. Both are worth seeking out, but if you don't come across them, simply substitute napa cabbage and watercress."

Provided by dicentra

Categories Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

3 tablespoons roasted sesame oil
2 tablespoons tahini
2 tablespoons seasoned rice wine vinegar
1 tablespoon low sodium soy sauce
1 1/2 cups shelled frozen edamame, thawed
2 cups tatsoi, leaves
2 cups mizuna
1 cucumber, peeled and sliced
1 (8 ounce) package baked teriyaki-seasoned tofu, cubed
1 green onion, sliced
toasted sesame seeds

Steps:

To make Sesame Dressing: Whisk together sesame oil, tahini, vinegar and soy sauce in small bowl.
To make Salad: Cook edamame according to package directions. Rinse under cold water to cool. Drain well.
Divide edamame, tatsoi, mizuna, cucumber, tofu and green onion among 4 plates.
Drizzle with Sesame Dressing. Sprinkle with sesame seeds, and serve.

Nutrition Facts : Calories 288.6, Fat 20.4, SaturatedFat 2.7, Sodium 155.4, Carbohydrate 15.9, Fiber 5.2, Sugar 1.4, Protein 14.5

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