TATER CRISP CHICKEN
This is just like potato fried chicken, but I like to think of it as a little bit healthier!
Provided by Krissy Jinkerson
Categories Meat and Poultry Recipes Chicken Baked and Roasted Oven Fried
Time 1h20m
Yield 10
Number Of Ingredients 3
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Place melted butter or margarine in a shallow dish or bowl, then place potato flakes in a separate shallow dish or bowl. Roll chicken pieces in butter or margarine, then in potato flakes. Place coated chicken pieces in a 9x13 inch baking dish, skin side up.
- Bake at 400 degrees F (200 degrees C) for 1 hour.
Nutrition Facts : Calories 509 calories, Carbohydrate 7.8 g, Cholesterol 187.4 mg, Fat 38.7 g, Fiber 0.6 g, Protein 31.3 g, SaturatedFat 17.4 g, Sodium 272.7 mg, Sugar 0.3 g
TATER-DIPPED EGGPLANT
Eggplant is battered and breaded with instant mashed potato flakes then browned in the oven until tender. Since I tried this method, we never serve eggplant any other way.
Provided by SROWE
Categories Side Dish Vegetables Eggplant
Time 35m
Yield 4
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (220 degrees C). Melt butter in a shallow baking dish in the oven while it is preheating.
- In a small bowl, mix together the egg, salt and pepper. Dip slices of eggplant into the egg mixture, then dip into the potato flakes to coat. Place the coated slices of eggplant into the hot buttered dish.
- Bake for about 20 minutes, or until tender, turning once after 10 minutes.
Nutrition Facts : Calories 195.1 calories, Carbohydrate 17.7 g, Cholesterol 77 mg, Fat 13.1 g, Fiber 5.4 g, Protein 4.1 g, SaturatedFat 7.7 g, Sodium 695.8 mg, Sugar 3.7 g
TATER-DIPPED OVEN FRIED CHICKEN
Crispy oven fried chicken without the mess! This is a perfect week night meal because not only is it easy to prepare, it tastes great too. Whip up some mashed potatoes and you've got a real comfort meal!
Provided by Claudia Dawn
Categories Chicken
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oven to 400 degrees Fahrenheit.
- Place margarine in a 13 x 9-inch baking dish; melt in oven.
- In plastic bag, combine potato flakes, garlic salt, seasoned pepper, and seasoning salt.
- Add chicken one at a time and shake in the plastic bag.
- Place chicken skin-side down in melted margarine.
- Bake 30 minutes, uncovered, turn chicken.
- Bake 30 minutes more.
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