10 EASY CHICKEN MARINADES
Steps:
- Simply mix your ingredients together well, add chicken breasts and marinade for an hour before cooking.
Nutrition Facts : Calories 139 kcal, Carbohydrate 5 g, Protein 1 g, Fat 14 g, SaturatedFat 2 g, Sodium 1 mg, Fiber 2 g, Sugar 1 g, ServingSize 1 serving
BEST CHICKEN MARINADE
Try one of these 6 chicken breast marinade recipes to infuse your chicken with flavor. By using a chicken marinade, your chicken will come out so juicy and tender.
Provided by Lee Funke
Categories Marinade
Time 30m
Number Of Ingredients 54
Steps:
- Choose a chicken marinade flavor and place all ingredients (minus the chicken breast) into a medium bowl and whisk to combine.
- Place chicken breast into a glass container or gallon-size bag. Then, pour the marinade on top of the chicken, making sure it is covered.
- Let chicken marinate in the refrigerator for at least 30 minutes or for up to 6 hours.
Nutrition Facts : Calories 201 kcal, Sugar 2 g, Fat 13 g, Carbohydrate 3 g, Protein 26 g, ServingSize 1 serving
TASTY CHICKEN MARINADE
Make and share this Tasty Chicken Marinade recipe from Food.com.
Provided by Angie 3
Categories Salad Dressings
Time P1DT5m
Yield 1 1/4 cups, 2 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in blender for about 1 minute.
- Put chicken breasts and marinade in zip lock bag.
- Seal air tight over night.
Nutrition Facts : Calories 494.5, Fat 40.9, SaturatedFat 6.6, Cholesterol 35, Sodium 1259.8, Carbohydrate 30.4, Fiber 0.2, Sugar 8.3, Protein 3.2
THE BEST CHICKEN MARINADE
The best chicken marinade ever!
Provided by Shelly
Categories Chicken
Time 20m
Number Of Ingredients 10
Steps:
- In a bowl whisk together all the ingredients.
- Add chicken to a large zip-top bag. Pour the marinade over the chicken.
- Press out the extra air in the zip-top bag and seal. Squeeze the chicken in the bag, to make sure all chicken is covered in marinade.
- Place the bag in the refrigerator and allow to chill for at least 4 hours or overnight.
- When ready to grill chicken, remove the chicken from the refrigerator 15 minutes prior to cooking.
- Preheat the grill to high heat. Place chicken on the grill, discarding extra marinade. Lower grill temperature to medium and cook on each side 5-6 minutes, depending on the thickness, or until internal temperature is 165°F.
- Remove the chicken from the grill and allow to rest for 5 minutes before serving.
Nutrition Facts : ServingSize 1 piece chicken, Calories 296 calories, Sugar 7.5 g, Sodium 1749.2 mg, Fat 10.9 g, SaturatedFat 3 g, TransFat 0 g, Carbohydrate 11 g, Fiber 0.4 g, Protein 37 g, Cholesterol 116.5 mg
FREEZER PACK MARINATED CHICKEN 4 WAYS RECIPE BY TASTY
Here's what you need: chicken breasts, olive oil, garlic, cilantro, lime juice, salt, black pepper, honey, hot sauce, ketchup, chipotle chili powder, olive oil, lemon juice, garlics, parsley, salt, soy sauce, honey, brown sugar, sesame seed, Freezer storage ziplock bag
Provided by Alix Traeger
Categories Lunch
Yield 2 servings
Number Of Ingredients 21
Steps:
- Combine all marinade ingredients in a liquid measuring cup.
- Place two chicken breasts in a freezer storage ziplock bag.
- Pour the marinade over the chicken, seal the bag and massage the chicken to coat in the marinade.
- Marinate the chicken for 15-30 minutes if cooking immediately, or place in the freezer for up to 3 months.
- To cook frozen chicken, take the bag out of the freezer and thaw the chicken by placing it in the refrigerator overnight or by placing the bag in a bowl of water.
- Preheat oven to 350°F (180°C).
- Once thawed, place chicken on a baking sheet and bake for 25-30 minutes or until internal temperature reaches 165°F (75°C)
- Enjoy!
Nutrition Facts : Calories 1056 calories, Carbohydrate 88 grams, Fat 56 grams, Fiber 3 grams, Protein 54 grams, Sugar 78 grams
EASY MARINATED GRILLED CHICKEN TENDERS
Steps:
- Gather the ingredients.
- In a large, nonreactive bowl or resealable food storage bag, combine the chicken tenders with the creamy Caesar salad dressing, garlic powder (if using), basil, onion, and pepper. Seal or cover and refrigerate the chicken for 1 to 2 hours.
- Preheat the grill or broiler. (If broiling, position the rack about 4 inches from the heat source.) Oil the grill grate or rack of the broiler pan.
- Grill or broil the chicken tenders for about 5 to 8 minutes on each side, or until nicely browned and thoroughly cooked.
- Serve and enjoy.
Nutrition Facts : Calories 441 kcal, Carbohydrate 1 g, Cholesterol 156 mg, Fiber 0 g, Protein 53 g, SaturatedFat 4 g, Sodium 481 mg, Sugar 1 g, Fat 23 g, ServingSize 4 servings, UnsaturatedFat 0 g
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- Combine all marinade ingredients in a large mixing bowl and whisk together. Remove a half a cup of marinade and reserve for basting the chicken later.
- Place chicken in a large resealable bag and pour marinade over the top. Gently massage chicken breasts and be sure to close bag securely. (If you have less time, consider poking holes in the chicken with a fork to allow the marinade to penetrate quickly.)
- Refrigerate chicken and marinate for at least 30 minutes and up to 24 hours. I find 4 to 6 hours to be perfect.
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- Mix together salt, pepper, paprika, cumin, and cayenne pepper and add to olive oil. Add garlic, onions, and parsley. Mix together well with a fork. Slowly add beer as it will cause the mixture to foam and bubble slightly.
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- Place the bag flat on a small, rimmed kitchen sheet pan and into the refrigerator. Allow to sit up to 1 hour or overnight for best results, turning the bag over every few hours to keep the chicken coated.
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Ratings 23Calories 169 per servingCategory Main Dish
- Preheat oven to 400 F. Mix together chicken marinade of choice in a small bowl and pour over chicken in a Ziploc bag or small bowl. Marinate for 15-20 minutes.
- Line a baking sheet with parchment paper or tin foil. If you'd like to do multiple marinades at a time, make dividers using your tin foil as shown in the video below.
- For 6 oz breasts: bake 18-20 minutes. For 8 oz breasts: bake 20-22 minutes. For 10oz breasts: bake 25-28 minutes. Check that chicken is cooked through by slicing one of the breasts down the middle and meat thermometre reads 165 F.
- Let chicken rest for 5-10 minutes before slicing or chopping. Store in glass containers for later or serve immediately with a side dish. Enjoy!
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5/5 (7)Total Time 15 minsServings 1
- Combine marinade with chicken in a ziplock freezer bag, and toss until the chicken is evenly coated in the marinade. Carefully press out any extra air that might be in the bag, then seal. (You will need 1/2 cup marinade per 1 pound of chicken.)
- Immediately transfer the chicken pack(s) to the freezer, and freeze for up to 3 months. Then when you’re ready to cook the chicken, transfer the chicken pack back to the refrigerator for 24 hours, or until it has thawed completely. Or to speed up the process, you can submerge the sealed chicken pack in a bowl of cold water in the refrigerator until it has thawed completely.
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- Fajita Marinade. If you’re the type of person who looks forward to Taco Tuesday, keep this recipe, which uses lime juice, Worcestershire, garlic, and spices to create a marinade that rivals your favorite restaurant fajitas, in your back pocket.
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