SHEET TRAY MAPLE CINNAMON TRAIL MIX RECIPE BY TASTY
Here's what you need: pumpkin seeds, walnuts, raw almond, ground cinnamon, maple syrup, salt, dried cranberry
Provided by Kahnita Wilkerson
Categories Snacks
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350˚F (180˚C).
- In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
- Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
- Let cool completely, then toss with cranberries.
- Store in an airtight container for up to 1 week.
- Enjoy!
Nutrition Facts : Calories 404 calories, Carbohydrate 27 grams, Fat 30 grams, Fiber 5 grams, Protein 11 grams, Sugar 17 grams
MAPLE GLAZED FANCY TRAIL MIX
A trail mix of my own creation that my family absolutely loves. I love the smell the caramelized maple syrup makes in my house when I make this. The measurements are an approximation (as well as the servings!), use your good judgment and own taste when making. Enjoy!
Provided by theAmateurPastryChef
Categories Lunch/Snacks
Time 20m
Yield 10 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter in skillet.
- Add almonds, walnuts and pecans to the butter and sprinkle salt on top. Sauté nuts until butter coats them and they begin to toast. (3 to 4 minutes).
- Add maple syrup (will bubble up) and sauté nuts until it begins to caramelize. (about 2 to 3 minutes).
- Sprinkle coconut on top of nuts and stir until well coated over all of the nuts.
- Remove skillet from heat and place nuts in large bowl.
- Stir in dates, cranberries, and sunflower seeds until well incorporated.
Nutrition Facts : Calories 195.3, Fat 13.8, SaturatedFat 3.9, Cholesterol 6.1, Sodium 89.8, Carbohydrate 17.9, Fiber 2.8, Sugar 13.2, Protein 3.1
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