Tasty Maple Trail Mix Recipes

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SHEET TRAY MAPLE CINNAMON TRAIL MIX RECIPE BY TASTY



Sheet Tray Maple Cinnamon Trail Mix Recipe by Tasty image

Here's what you need: pumpkin seeds, walnuts, raw almond, ground cinnamon, maple syrup, salt, dried cranberry

Provided by Kahnita Wilkerson

Categories     Snacks

Time 30m

Yield 6 servings

Number Of Ingredients 7

1 cup pumpkin seeds
1 cup walnuts, chopped
1 cup raw almond, whole, unsalted
1 teaspoon ground cinnamon
3 tablespoons maple syrup
1 ½ teaspoons salt
1 cup dried cranberry

Steps:

  • Preheat oven to 350˚F (180˚C).
  • In a bowl, add the pumpkin seeds, walnuts, almonds, cinnamon, maple syrup, and salt, and stir to combine.
  • Transfer to a parchment paper-lined baking sheet and bake for 10 minutes.
  • Let cool completely, then toss with cranberries.
  • Store in an airtight container for up to 1 week.
  • Enjoy!

Nutrition Facts : Calories 404 calories, Carbohydrate 27 grams, Fat 30 grams, Fiber 5 grams, Protein 11 grams, Sugar 17 grams

MAPLE GLAZED FANCY TRAIL MIX



Maple Glazed Fancy Trail Mix image

A trail mix of my own creation that my family absolutely loves. I love the smell the caramelized maple syrup makes in my house when I make this. The measurements are an approximation (as well as the servings!), use your good judgment and own taste when making. Enjoy!

Provided by theAmateurPastryChef

Categories     Lunch/Snacks

Time 20m

Yield 10 serving(s)

Number Of Ingredients 11

2 tablespoons butter (Earth Balance is an excellent brand) or 2 tablespoons margarine (Earth Balance is an excellent brand)
1/3 cup plain unsalted almonds
1/3 cup walnuts
1/3 cup pecans
1/4 teaspoon salt
1/4 cup maple syrup
1/3 cup unsweetened dried shredded coconut
1/4 cup pitted and chopped delgate dates
1/4 cup pitted and chopped medjool dates
1/4 cup dried sweetened cranberries
1/4 cup roasted salted sunflower seeds

Steps:

  • Melt butter in skillet.
  • Add almonds, walnuts and pecans to the butter and sprinkle salt on top. Sauté nuts until butter coats them and they begin to toast. (3 to 4 minutes).
  • Add maple syrup (will bubble up) and sauté nuts until it begins to caramelize. (about 2 to 3 minutes).
  • Sprinkle coconut on top of nuts and stir until well coated over all of the nuts.
  • Remove skillet from heat and place nuts in large bowl.
  • Stir in dates, cranberries, and sunflower seeds until well incorporated.

Nutrition Facts : Calories 195.3, Fat 13.8, SaturatedFat 3.9, Cholesterol 6.1, Sodium 89.8, Carbohydrate 17.9, Fiber 2.8, Sugar 13.2, Protein 3.1

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