Tasty Chicken And Pumpkin Stew Recipes

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CHICKEN PUMPKIN STEW



Chicken Pumpkin Stew image

This is a hearty, rich, delicious dish to make on a chilly night, or just whenever you want some warm comfort food. I got this out of a magazine awhile ago and I'm so glad I saved it!

Provided by Midwest Maven

Categories     Stew

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 1/2 lbs boneless skinless chicken thighs, fat trimmed, cut into 1 inch pieces
1 medium onion, chopped
1 red pepper, cut into 1 inch pieces
1 teaspoon minced garlic
1 (14 1/2 ounce) can chicken broth
1 (14 1/2 ounce) can diced tomatoes
1 tablespoon smoked paprika
1/2 teaspoon salt
3 cups sugar pumpkin (about 1 lb.) or 3 cups butternut squash, peeled and cut into 1 inch cubes (about 1 lb.)
8 ounces fresh green beans, cut in half
1 tablespoon cornstarch
1/4 cup creamy peanut butter

Steps:

  • Heat oil in large saucepan over medium-high heat. Add chicken; saute 4 minutes or until browned and remove to a plate.
  • Reduce heat to medium and add onions, red pepper pieces, and garlic. Saute 4 minutes until softened.
  • Add 1 1/2 cups broth, the tomatoes, paprika and salt.
  • Bring to a boil; then add chicken, pumpkin and beans.
  • Reduce heat, cover and simmer 12 minutes or until chicken and pumpkin are tender.
  • Meanwhile stir remaining broth, the cornstarch and peanut butter in a bowl until smooth.
  • Add to pot and stir until blended.
  • Cook 2 minutes or until thickened. Enjoy!
  • *Great with some nice crusty bread for dipping, yum :).

Nutrition Facts : Calories 445.2, Fat 19.5, SaturatedFat 4.1, Cholesterol 141.7, Sodium 1086.9, Carbohydrate 27.3, Fiber 6.4, Sugar 10.2, Protein 43.3

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