SASKATCHEWAN DRY BEEF RUB
Make and share this Saskatchewan Dry Beef Rub recipe from Food.com.
Provided by Dugyb
Categories Canadian
Time 5m
Yield 1/2 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Mix all ingredients well.
- Rub into beef (steaks, ribs or potroast).
- Refrigerate covered for 2 hours.
- BBQ, Broil, Slow cook, or fry as required.
Nutrition Facts : Calories 173.2, Fat 4.7, SaturatedFat 0.8, Sodium 7021.6, Carbohydrate 37.6, Fiber 13.7, Sugar 17.2, Protein 5.9
TASTE-TINGLING DRY MEAT RUB
Rub this on beef, pork, chicken, or venison before grilling or roasting. A serving is 1 tbs; however, you may want more or less, depending upon the "kick" you want!
Provided by BeachGirl
Categories < 15 Mins
Time 5m
Yield 1 cup, 8 serving(s)
Number Of Ingredients 9
Steps:
- Mix all dry ingredients together.
- Rub on meats or fish to season.
- Roast or grill as desired.
Nutrition Facts : Calories 24.6, Fat 1.1, SaturatedFat 0.2, Sodium 1179.2, Carbohydrate 4.3, Fiber 2.3, Sugar 0.7, Protein 1.2
NAIROBI MEAT RUB
Make and share this Nairobi Meat Rub recipe from Food.com.
Provided by Lavender Lynn
Categories African
Time 10m
Yield 1 cup
Number Of Ingredients 7
Steps:
- Combine salt, black pepper, red pepper, sugar, and ginger, garlic powder, and onion powder.
- Put into a storage container for barbecues.
- Rub this mixture into the fatty parts of the ribs, pork, or skins of chickens with the fingers.
- Cook meat over grill until done.
- Meats should never be basted with sauces, or oil.
- If your meat appears to be dry, keep a light salad oil ready to brush on during cooking.
Nutrition Facts : Calories 200, Fat 1.5, SaturatedFat 0.4, Sodium 56596.1, Carbohydrate 49.2, Fiber 5.8, Sugar 32.4, Protein 3.2
FAVOURITE MEAT RUB
This rub adds flavour to meat dishes before cooking on the BBQ. I found it in a BBQ book by Annabelle White
Provided by Mazey
Categories Chicken
Time 10m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a blender and puree.
- This rub will keep in the fridge for up to 3 weeks.
- Rub over lamb beef, or chicken before cooking.
- It is great on whole legs of lamb or sirlions.
- Although I have put in the yield, I have never measured this, I just use it till it has all gone.
- Sorry- I will try to check next time.
NORTH AFRICAN MEAT RUB
Moroccan and Tunesian flavors in this rub. Use on poultry, lamb, beef or pork, two to three hours at room temperature before grilling is the normal way of using this paste. It has strong spicy flavors and I prefer to use it mixed with yogurt or buttermilk, for marinating or basting. If you have roasted garlic paste use that instead of the garlic cloves, use 1 tablespoon. The original recipe used three tablespoons of salt, too salty for our tastes but feel free to add more salt or even reduce it to less. This will keep in the fridge for up to six months.
Provided by PetsRus
Categories African
Time 10m
Yield 1 small jar
Number Of Ingredients 9
Steps:
- In a spice grinder (I use a coffee grinder)grind the salt, oregano, rosemary, caraway and the turmeric to a fine powder.
- Mix this with the Harissa, garlic and the three tablespoons of olive oil.
- Transfer to a small jar and top with more olive oil so it won't dry out (always keep a thin layer on top).
Nutrition Facts : Calories 416.6, Fat 42.4, SaturatedFat 5.8, Sodium 13961.4, Carbohydrate 10.3, Fiber 4.4, Sugar 0.3, Protein 2.7
WORTH-IT CARNE SECA
One of our friends is famous for her Carne Seca; she doesn't dare have a party without including it. The name means "dry meat", although in this recipe is certainly is not dry. The dish is also known as ropa vieja (old clothes) since is does rather look like a pile of rags. Whatever you call it, it makes a marvelous hors' d'oeuvre when served with flour tortillas. Any inexpensive cut of beef may be substituted for chuck in this recipe; brisket or London broil, for example. Carne Seca must be started at least 2 days before you plan to serve it but a lot of it is unattended cooking. The recipe makes plenty when served as hors d'oeuvres and there'll undoubtedly be leftovers. Do notice the variation for Apache Burros at the end. As Martha would say, "they're a good thing".
Provided by Lorraine of AZ
Categories Lunch/Snacks
Time 12h10m
Yield 15-25 serving(s)
Number Of Ingredients 8
Steps:
- Place meat in a roasting pan and cover with water. You may add the optional ingredients at this point if you wish. I generally do. Cover the pan and roast it overnight at 250 to 300 degrees.
- In the morning drain the meat, reserving the broth and discarding the onion and garlic if used; the meat should be very tender when pierced with a fork. Cool the meat for at least 1 hour or until it can be handled easily.
- Using your fingers, shred meat, pulling it apart where the grain allows separation. Pull off and discard all fat, bone and gristle.
- Combine the shredded meat with salsa; let marinate overnight.
- Next day, add meat to frying pan with a little of the reserved broth and simmer, uncovered, until heated through and most of the liquid has evaporated. Season with salt and pepper to taste.
- To serve: Keep Carne Seca warm by placing on a warming tray or serrving in a frying pan set to warm. Accompany with a bowl or platter of 6-inch flour tortillas, cut into sixths. Guests spoon a little of the Carne Seca onto a tortilla wedge to eat.
- About those leftovers: This recipe makes a large amount but the leftovers keep well -- up to 4 days in the refrigerator or in the freezer for up to a month. Carne Seca is very versatile: you can use it in a casserole or as a filling for traditional Tex-Mex foods such as tacos, burritos, or taco salad. It can be a fine side dish accompanying a Mexican-style diner or may be the main course, accompanied by pinto beans and flour tortillas.
- Variation: Apache Burros. On the main street of Whiteriver, Arizona, on the Apache reservation, the Native-Americans come out at noon-time, sellling foods to other natives and to tourists alike. One of the most popular of the foods is Apache burros which are nothing more than the unadorned shredded meat of step 3 rolled into a flour tortilla. The meat is so well flavored, folks gobble these up.
Nutrition Facts : Calories 343.2, Fat 13, SaturatedFat 5.4, Cholesterol 119.8, Sodium 617.1, Carbohydrate 16.2, Fiber 1.6, Sugar 2.1, Protein 41.1
SAVORY MEAT RUB
I wanted a tenderizing meat rub that didn't have sugar or chili powder in the ingredients. I couldn't find any, so I came up with this recipe. This rub tastes great on any meat especially turkey, ribs, and pork tenderloin. I've been told that it tastes like one of Famous Dave's meat seasonings.
Provided by CSD Kitchen
Categories Low Cholesterol
Time 15m
Yield 6 ounces, 1 serving(s)
Number Of Ingredients 9
Steps:
- Measure all ingredients into a small bowl.
- Blend well. (Use a pestle and mortar to get a more melded flavor.).
- If using celery salt, omit the salt listed.
- Left over rub can be stored in a sealed container for up to a year.
Nutrition Facts : Calories 562.5, Fat 26.8, SaturatedFat 2.7, Sodium 14142.7, Carbohydrate 80.3, Fiber 22.4, Sugar 2.5, Protein 25.2
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