Tarragon Chicken Salad Wraps Recipes
CHICKEN SALAD SANDWICH
The BEST Chicken Salad Sandwich seasoned with fresh tarragon- easy and full of flavor! Turn this into a wrap or, for a low-carb option, serve over a bed of greens
Provided by Sylvia Fountaine | Feasting at Home Blog
Categories sandwich
Time 15m
Number Of Ingredients 9
Steps:
- Cut or shred chicken into bite-sized pieces and place in a medium bowl.
- Add the rest of the ingredients and mix, incorporating all.
- Add salt and pepper to taste.
- Serve over simply dressed greens, or as a sandwich on toasted bread with lettuce and micro greens (or sprouts)
Nutrition Facts : ServingSize 1 cup chicken salad without bread, Calories 359 calories, Sugar 1 g, Sodium 550.8 mg, Fat 24.2 g, SaturatedFat 4.2 g, TransFat 0.1 g, Carbohydrate 2.7 g, Fiber 0.8 g, Protein 32.8 g, Cholesterol 109 mg
TARRAGON CHICKEN SALAD
This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.
Provided by jessica
Categories Salad
Time 1h20m
Yield 6
Number Of Ingredients 8
Steps:
- In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
- Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.
Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g
TARRAGON CHICKEN SALAD WITH ALMONDS
An absolutely delicious chicken salad with fresh tarragon and crunchy sliced almonds. Perfect for lunches, bridal and baby showers, or potlucks, this recipe is quick, easy, Whole30 compliant, paleo, and low carb, too.
Provided by Cheryl Malik
Categories Main Course
Time 5m
Number Of Ingredients 7
Steps:
- Combine all ingredients in a large bowl. Stir well. Keep in an airtight container until ready to serve. Chicken salad will last in the fridge at least 3-4 days.
Nutrition Facts : Calories 215 kcal, Carbohydrate 5 g, Protein 29 g, Fat 8 g, SaturatedFat 1 g, Cholesterol 71 mg, Sodium 414 mg, Fiber 1 g, ServingSize 1 serving
TARRAGON CHICKEN SALAD WITH CRANBERRIES
Creamy tarragon chicken salad with celery, walnuts and dried cranberries is full of flavor and a crowd-pleaser. Make-ahead recipe for easy entertaining.
Provided by Marjory Pilley
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Mix sour cream, mayonnaise and tarragon together in a large bowl.
- Fold in celery, cranberries, walnuts and chicken.
- Serve as a sandwich or over salad greens.
Nutrition Facts : Calories 265 kcal, Carbohydrate 13 g, Protein 19 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 62 mg, Sodium 213 mg, Fiber 1 g, Sugar 8 g, ServingSize 1 serving
TARRAGON CHICKEN SALAD
I clipped this recipe from the newspaper years ago. Packed with chicken and grapes, it's a hearty salad that's bound to become a favorite in your family.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4-6 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine chicken and grapes. Combine the next seven ingredients. Pour over chicken mixture; toss to coat. Cover and chill at least 30 minutes. Serve on lettuce leaves or in pineapple shells if desired. Sprinkle with almonds.
Nutrition Facts :
STRAWBERRY TARRAGON CHICKEN SALAD
After thinking about creating this salad for some time, one spring I used my homegrown strawberries and fresh tarragon to do a little experimenting. It didn't take me very long to come up with a winner! My husband enjoyed my creation as much as I did, and now we can't wait for strawberry season to come around each year. -Sue Gronholz, Beaver Dam, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, whisk the first 5 ingredients until blended. Stir in the chicken, strawberries, peas, celery and onion. Serve over salad greens; sprinkle with pecans.
Nutrition Facts : Calories 378 calories, Fat 26g fat (4g saturated fat), Cholesterol 56mg cholesterol, Sodium 285mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 4g fiber), Protein 23g protein.
TARRAGON CHICKEN SALAD WRAPS
These make a great lunch. Leftover chicken can be used and the sugar snap peas can be microwaved for a couple of minutes. This is a Weight Watchers recipe.
Provided by PaulaG
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl; combine the chicken, mayonnaise, lemon juice, tarragon and snap peas together.
- Mix until well coated and season to taste with salt and pepper.
- Lay tortillas on a flat surface and using 1/4 of chicken salad mixture, place it down the center of each tortilla.
- Top each with 2 lettuce leaves and roll up, folding in ends.
Nutrition Facts : Calories 192.4, Fat 9.3, SaturatedFat 2.1, Cholesterol 62.7, Sodium 215.8, Carbohydrate 4.6, Fiber 1.2, Sugar 1.1, Protein 21.9
TARRAGON CHICKEN SALAD
A light and delicious salad, perfect for a Spring or Summer meal. Delightful at a tea party or birthday party.
Provided by Jenn
Number Of Ingredients 7
Steps:
- Season the chicken with salt and give it a good stir. Add all the other ingredients together, squeeze some lemon over it, and give it another good stir. Serve on croissants, phyllo shells, hawaiian rolls, or wrap it in lettuce. Enjoy!
CHICKEN SALAD WITH GRAPES AND TARRAGON
Provided by Food Network
Number Of Ingredients 13
Steps:
- Sprinkle pulled chicken meat with garlic salt. Mix mayonnaise and milk. Add lemon juice, mustard, tarragon and pepper; mix well. Toss chicken, grapes, almonds and green onions in large bowl. Add mayonnaise mixture and mix well. Portion 1 cup per serving on lettuce-lined plate. Sprinkle with 1/2 teaspoon parsley.
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Cuisine AmericanCategory Lunch or DinnerServings 4Calories 340 per serving
- Place chicken breasts in the bottom of a large pot. Cover with water 1 inch above chicken breasts. Bring a boil over high heat. Once boiling lower to a simmer and cook for 10-12 mins or until chicken reaches an internal temperature of 165℉.
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- Place the Greek yogurt, lemon juice, zest, honey, tarragon, and garlic in a small bowl. Whisk until combined and add salt and pepper to taste. Set aside.
- Place the chicken, celery, apple, dried apricot, and 1/4 cup chives in a medium bowl. Add the desired amount of dressing and toss well to coat, and add more salt and pepper if necessary.
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- Start by melting butter in a medium skillet over medium-low heat. Add chopped pecans and stir around until toasted and fragrant, don't walk away they can burn fast. Will take 4-5 minutes. Set aside and allow to cool while assembling the rest of the chicken salad.
- In a large mixing bowl, whisk together mayonnaise, lemon zest, lemon juice, tarragon until smooth.
- Toss in chopped apples and chopped celery. Add chopped or shredded chicken (if just baked, cool for 10-15 minutes until just warm to touch), and 1/2 cup of the pecans (reserving the balance for serving).
TARRAGON CHICKEN SALAD - GOODIE GODMOTHER
From goodiegodmother.com
Cuisine AmericanCategory SaladsServings 6Total Time 40 mins
- If you need to cook your chicken, preheat your oven to 375 and line a baking sheet with foil. Lightly spray with oil. Place your chicken breasts (about a pound and a half) on the sheet and spritz again with oil. Lightly salt and pepper if desired. Cook for 25-30 minutes until cooked through. Allow to cool, and then chop and proceed with remaining steps.
- Combine all ingredients in a bowl. Cover and refrigerate at least one hour. Adjust seasoning to taste.
RECIPE: TARRAGON CHICKEN SALAD SANDWICHES | WHOLE FOODS MARKET
From wholefoodsmarket.com
Servings 6Calories 530 per servingTotal Time 40 mins
- Simmer chicken for 2 to 3 minutes, then turn off the heat and let the chicken steep, covered, until no longer pink in the thickest part of the breast, 8 to 12 minutes.
- Using a slotted spoon, transfer chicken to a plate and let cool for approximately 20 minutes. (The chicken can be prepared a day ahead of the rest of the salad, if desired.)
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- Place chicken breasts on baking sheet. Drizzle chicken with 1 tsp. olive oil and toss to coat. Sprinkle 1 tsp. garlic powder, 1/2 tsp. onion powder, 1/2 tsp. smoked paprika, and a generous pinch of salt and pepper on the chicken. Toss to coat.
- Place the pan in the oven and bake for 20 minutes (bake for 25-30 minutes if using regular chicken breasts). Remove the pan once the chicken has fully cooked through and let sit for 5 minutes.
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- Combine chicken, mayonnaise, lemon juice, tarragon and snap peas together in a large bowl; mix until chicken is well coated. Season to taste with salt and pepper.
- Lay tortillas on a flat surface. Place 1/4 of chicken salad in center of each tortilla; top each with 2 lettuce leaves and roll up, folding in ends. Yields 1 wrap per serving.
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