Tarragon Chicken Romaine Salad Recipes

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CHICKEN SALAD SANDWICH



Chicken Salad Sandwich image

The BEST Chicken Salad Sandwich seasoned with fresh tarragon- easy and full of flavor! Turn this into a wrap or, for a low-carb option, serve over a bed of greens

Provided by Sylvia Fountaine | Feasting at Home Blog

Categories     sandwich

Time 15m

Number Of Ingredients 9

1 pound cooked chicken (baked chicken breast, or leftover rotisserie chicken)
1 cup chopped celery
¼ finely chopped onion
½ cup mayonnaise
2 teaspoons whole grain mustard
1 tablespoons fresh tarragon leaves, chopped, more to taste
salt and pepper to taste
sprouts or micro greens
Serve on toasted bread or over a lightly dressed bed of greens (butter lettuce, arugula. watercress, mache, purslane) or wrapped up in warm pita bread, tortilla or wrap.

Steps:

  • Cut or shred chicken into bite-sized pieces and place in a medium bowl.
  • Add the rest of the ingredients and mix, incorporating all.
  • Add salt and pepper to taste.
  • Serve over simply dressed greens, or as a sandwich on toasted bread with lettuce and micro greens (or sprouts)

Nutrition Facts : ServingSize 1 cup chicken salad without bread, Calories 359 calories, Sugar 1 g, Sodium 550.8 mg, Fat 24.2 g, SaturatedFat 4.2 g, TransFat 0.1 g, Carbohydrate 2.7 g, Fiber 0.8 g, Protein 32.8 g, Cholesterol 109 mg

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

This is a light and easy to make chicken salad. For a less tangy dressing, use light mayonnaise instead of the sour cream. Also, green onions can be substituted for the chives, if necessary.

Provided by jessica

Categories     Salad

Time 1h20m

Yield 6

Number Of Ingredients 8

3 cups cubed, cooked chicken meat
1 ½ cups chopped celery
¼ cup chopped fresh chives
½ cup plain low-fat yogurt
¼ cup reduced fat sour cream
1 ½ teaspoons dried tarragon
2 tablespoons blanched slivered almonds
salt and pepper to taste

Steps:

  • In a large bowl, combine chicken, celery, chives or green onions, yogurt, sour cream or mayonnaise, and tarragon; mix lightly. Cover, and refrigerate for 1 hour.
  • Place nuts in a dry skillet. Toast over medium heat, turning frequently, until nuts are fragrant and lightly browned. Add almonds to chicken salad, and season with salt and pepper to taste. Serve immediately.

Nutrition Facts : Calories 154.1 calories, Carbohydrate 3.5 g, Cholesterol 57.7 mg, Fat 5.6 g, Fiber 0.7 g, Protein 21.2 g, SaturatedFat 1.8 g, Sodium 78.7 mg, Sugar 2.1 g

TARRAGON CHICKEN & ROMAINE SALAD



Tarragon Chicken & Romaine Salad image

This three-in-one spring salad combines the best natures of romaine, chicken and potato salads, crowned with a touch of crisp bacon. - Kathy Yarosh, Apopka, Florida

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 12 servings.

Number Of Ingredients 17

1-1/2 cups cubed red potatoes
DRESSING:
1/4 cup finely chopped onion
1/4 cup Dijon mustard
1/4 cup white wine vinegar
1/4 cup lemon juice
2 teaspoons dried tarragon
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 cup canola oil
SALAD:
2 packages (10 ounces each) hearts of romaine salad mix
4 cups cubed cooked chicken
1 cup chopped celery
Small romaine heart leaves, optional
16 bacon strips, cooked and crumbled

Steps:

  • Place potatoes in a small saucepan; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, 10-15 minutes or until tender. Drain; cool completely., In a small bowl, whisk onion, mustard, vinegar, lemon juice and seasonings. Gradually whisk in oil until blended. , In a large bowl, combine salad mix, chicken, celery and potatoes. Just before serving, add dressing; toss to coat. If desired, serve on small romaine leaves. Top with bacon.

Nutrition Facts : Calories 342 calories, Fat 27g fat (4g saturated fat), Cholesterol 53mg cholesterol, Sodium 474mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 2g fiber), Protein 19g protein.

TARRAGON CHICKEN SALAD



Tarragon Chicken Salad image

Provided by Food Network

Categories     main-dish

Time 1h15m

Yield about 3 cups

Number Of Ingredients 14

2 cups diced cooked chicken
1 small tart apple, cored and diced (about 1 1/2 cups)
1/3 cup diced celery
1/4 cup diced red onion
3/4 cup mayonnaise
1 tablespoon fresh lemon juice
2 tablespoons chopped fresh tarragon leaves
1 tablespoon chopped fresh parsley leaves
1 tablespoon chopped fresh chives
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
1/3 cup lightly salted, roasted cashews, roughly chopped
4 cups arugula, washed and dried
Olive oil, for dressing arugula

Steps:

  • Combine the chicken, apple, celery, and onions in a medium bowl. In a small bowl, combine the mayonnaise, lemon juice, tarragon, parsley, chives, salt and pepper. Pour dressing over the chicken mixture and stir to combine. Refrigerate for at least 1 hour. Just before serving, lightly dress arugula with olive oil. Serve chicken salad on a bed of arugula and top with cashews.

BEST TARRAGON CHICKEN SALAD



Best Tarragon Chicken Salad image

Delicious healthy tarragon chicken salad made with poached thighs and herbs. Perfect for a healthy meal, entertaining guests, or sharing with family and friends.

Provided by DeanandBettieVintage

Categories     Salad

Time 2h

Yield 8

Number Of Ingredients 12

1 pound boneless, skinless chicken thighs, or more to taste
2 cups dry white wine (such as Pinot Grigio)
2 cups chicken broth
¾ cup plain yogurt
1 teaspoon mayonnaise
½ cup chopped scallions
1 teaspoon Dijon mustard
1 teaspoon dried tarragon
½ teaspoon sea salt
¼ teaspoon onion powder
¼ teaspoon dried kelp flakes
2 pinches ground white pepper

Steps:

  • Place chicken in a large pot. Pour white wine and chicken broth over chicken; bring to a boil. Cook chicken until no longer pink in the center, about 45 minutes. Transfer chicken to a work surface using a slotted spoon. Shred chicken.
  • Mix chicken, yogurt, and mayonnaise together in a bowl. Add scallions, mustard, tarragon, sea salt, onion powder, kelp, and white pepper; mix well. Cover bowl with plastic wrap and refrigerate, 1 hour to overnight.

Nutrition Facts : Calories 172.1 calories, Carbohydrate 4.5 g, Cholesterol 38.2 mg, Fat 6.9 g, Fiber 0.2 g, Protein 11.2 g, SaturatedFat 1.9 g, Sodium 424 mg, Sugar 2.6 g

TARRAGON CHICKEN SALAD WITH PECANS AND FRUIT



Tarragon Chicken Salad With Pecans and Fruit image

Nice lunch on a hot day! Great served on a croissant as a sandwich. For a lighter salad, substitute 3 tbsp. plain yogurt for the mayonnaise.

Provided by Oolala

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 16

4 chicken breasts, cooked, chopped
1/2 cup celery, chopped
2 teaspoons onions, minced
2 tablespoons tarragon
1 tablespoon cider vinegar
1/4 teaspoon garlic, minced
1/4 teaspoon pepper
1/2 teaspoon salt
1/3 cup mayonnaise
1/4 cup raisins
1/4 cup pecans
2 tart apples
1 bunch green grape
11 ounces mandarin orange segments
6 pieces pineapple, spears
1 bunch romaine lettuce, for garnish

Steps:

  • Combine chicken, celery, onion and seasonings with mayonnaise.
  • For individual salads, arrange a couple of outer romaine lettuce leaves on a plate.
  • Place a mound of chicken salad in center and sprinkle with raisins and pecans.
  • Arrange with various fruits and enjoy!

Nutrition Facts : Calories 388.6, Fat 17.4, SaturatedFat 3.6, Cholesterol 65.3, Sodium 368.2, Carbohydrate 38.3, Fiber 6, Sugar 26.2, Protein 23.8

WALDORF CHICKEN SALAD WITH TARRAGON DIJON VINAIGRETTE



Waldorf Chicken Salad With Tarragon Dijon Vinaigrette image

This is a lighter version of Waldorf salad made with a tarragon-Dijon vinaigrette. The addition of chicken pieces makes it suitable for lunch or a light dinner served with rolls.

Provided by Irmgard

Categories     One Dish Meal

Time 20m

Yield 4 serving(s)

Number Of Ingredients 13

2 tablespoons white wine vinegar
1/2 teaspoon Dijon mustard
1 garlic clove, crushed
1/4 teaspoon salt
1/4 teaspoon ground black pepper
1/3 cup olive oil
3 tablespoons fresh tarragon leaves, chopped
3 cups cooked chicken, cut into bite-size chunks
1/2 small granny smith apple, very thinly sliced into wedges
1 celery, finely diced
1/4 cup red onion, diced
1/4 cup pecan halves, toasted and chopped
lettuce leaf (optional)

Steps:

  • To make the dressing, whisk the vinegar with the Dijon, garlic, salt and pepper in a small bowl.
  • While whisking, drizzle in the oil.
  • Stir in the tarragon.
  • To make the salad, toss the chicken with the apple, celery and onion in a bowl.
  • Add 1/4 cup of the dressing or enough to coat.
  • Add the pecans, taste and add more dressing if you wish.
  • Serve on a bed of lettuce (I use romaine.).

Nutrition Facts : Calories 391.4, Fat 29.5, SaturatedFat 4.8, Cholesterol 78.8, Sodium 240.1, Carbohydrate 4.4, Fiber 1.3, Sugar 2.3, Protein 27.1

LEMON-TARRAGON CHICKEN SALAD SANDWICHES



Lemon-Tarragon Chicken Salad Sandwiches image

Categories     Salad     Sandwich     Chicken     Kid-Friendly     Back to School     Lemon     Summer     Tarragon     Bon Appétit     Small Plates

Yield Makes 6 servings

Number Of Ingredients 9

1 1/4 pounds skinless boneless chicken breast halves (about 3)
3/4 cup finely chopped celery
1/2 cup plus 3 tablespoons mayonnaise
1/4 cup finely chopped red onion
2 tablespoons chopped fresh tarragon
2 tablespoons fresh lemon juice
1 teaspoon grated lemon peel
12 slices rye bread with seeds
2 cups thinly sliced romaine lettuce

Steps:

  • Bring large saucepan of salted water to boil. Add chicken breasts; reduce heat to medium-low, cover and simmer until chicken is just cooked through, about 12 minutes. Transfer chicken to plate; cool.
  • Mix celery, 1/2 cup mayonnaise, onion, tarragon, lemon juice, and lemon peel in large bowl to blend. Cut chicken into 1/2-inch cubes; stir into mayonnaise mixture. Season with salt and pepper. (Can be made 4 hours ahead. Cover; chill.)
  • Arrange 6 bread slices on work surface. Spread with 3 tablespoons mayonnaise. Divide salad among bread slices. Top each with lettuce and second bread slice. Cut sandwiches in half and serve.

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