TARKA DAAL IS THE SOUL-WARMING DINNER YOU NEED RIGHT NOW
Tarka daal, is one of our favourite soul-warming, stomach-filling, store-cupboard dinner wins. We love this Indian dish because we often have all the ingredients in our cupboard and fridge already.
Categories Indian dinner lunch soup vegan vegetarian tarka dahl tarka daal tarka dal
Time 1h30m
Yield 4-6
Number Of Ingredients 20
Steps:
- In a large saucepan, and all the daal ingredients, cover with water and bring to the boil. Cook for 45min, stirring occasionally (it should have the consistency of thick porridge). While cooking, use a slotted spoon to remove any of the foamy residue that floats to the surface.
- Once cooked, add salt and give a gentle stir.
- To make the tarka, heat the ghee or oil in a small saucepan. Add the chilli, mustard seeds and fennel seeds. As soon as the mustard seeds begin to pop take off the heat and add the fenugreek seeds and curry leaves. Pour the tarka mixture into the lentils, stir and cover with a lid. Allow to sit for a couple of minutes then stir in fresh coriander and serve.
TARKA DAL
Provided by Food Network
Categories side-dish
Time 1h25m
Yield 4 to 6 servings
Number Of Ingredients 14
Steps:
- Put the lentils and water into a pan, stir well and bring to the boil. Skim off any froth that forms on the surface of the water with a spoon. Cover the pan with a lid and reduce the heat to a simmer. Simmer, stirring regularly, for 35 to 40 minutes, or until the lentils are just tender, adding more water as necessary.
- When the lentils have cooked through, remove the pan from the heat, and use a whisk to break down the lentils. Set the mixture aside to thicken and cool.
- Meanwhile, heat the oil in a pan over a medium heat. Add the cumin seeds, and fry for 20 to 30 seconds, or until fragrant. Add the onion, chiles, and ginger, and fry for 4 to 5 minutes, or until golden brown.
- Blend the garlic and tomatoes to a puree in a food processor. Add the puree to the pan, and stir well to combine. Add the turmeric, garam masala, coriander, and 3 1/2 ounces of water to the pan, and stir well to combine. Season the mixture with salt, to taste, and simmer over a medium heat for 15 to 20 minutes, or until the oil from the sauce has risen to the surface of the sauce.
- Add the cooked lentils to the sauce, and stir well, adding more water as necessary, to loosen the mixture. Bring the mixture to a boil, and season, to taste, with salt, and freshly ground black pepper. Stir in the chopped cilantro just before serving.
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