Taras Rice Beans Recipes
TARA'S RICE & BEANS
Hearty and tasty rice, meat, and bean dish. I have my Sofrito (Spanish cooking sauce) recipe posted. It is a versatile sauce you can prepare and make ahead of time to use for future cooking. In some markets, you can buy it bottled. But it is actually quite easy to make...
Provided by Tara Pacheco
Categories Other Appetizers
Time 50m
Number Of Ingredients 9
Steps:
- 1. In a deep pan - add your oil, tomato sauce, sazon, and sofrito. Cook over a medium heat for 4 - 5 minutes. While you are waiting, this is now a good time to slice your meat in to 1/4 inch pieces. Then cut slices into quarters.
- 2. Add your remaining ingredients. Then add your hot water to just 1 inch above the rice line.
- 3. Bring to a boil, and cook over high heat until most of the water is absorbed. Give a gentle stir. Then cover and lower heat. Cook over low heat for 30 minutes or until rice is tender.
THE BEST BAKED RICE AND BEANS
Due to certain worldwide events, I've been getting lots of requests for easy, hearty recipes that can be made using basic dry and canned goods. This incredibly delicious Spanish-style baked rice and beans is all that and more. You'll also see a fantastic, foolproof way of making perfect rice, every time. Garnish with Monterey Jack cheese, sour cream, and chopped cilantro, if you like.
Provided by Chef John
Categories Main Dish Recipes Rice Beans and Rice Recipes
Time 1h20m
Yield 8
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Pour white rice into a casserole dish and season with salt, pepper, cumin, chili powder, cayenne, and oregano. Pour in olive oil and stir until rice is thoroughly coated with oil. Add salsa, chicken broth, and kidney beans; stir until evenly combined. Cover very tightly with heavy-duty aluminum foil.
- Bake in the preheated oven until rice is tender, about 1 hour and 10 minutes. Remove foil, taste and adjust seasoning if necessary, and fluff with a fork. Serve hot.
Nutrition Facts : Calories 422.2 calories, Carbohydrate 76.1 g, Cholesterol 1.5 mg, Fat 8.6 g, Fiber 8.3 g, Protein 12.4 g, SaturatedFat 1.3 g, Sodium 1344.2 mg, Sugar 2.3 g
BLACK BEANS AND RICE
The perfect meal! Preparation Time: 20 minutes. This recipe is from The WEBB Cooks, articles and recipes by Robyn Webb, courtesy of the American Diabetes Association.
Provided by Daisy
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 30m
Yield 10
Number Of Ingredients 8
Steps:
- In a stockpot over medium-high heat, heat the oil. Add the onion and garlic and saute for 4 minutes. Add the rice and saute for 2 minutes.
- Add the vegetable broth, bring to a boil, cover and lower the heat and cook for 20 minutes. Add the spices and black beans.
Nutrition Facts : Calories 140.4 calories, Carbohydrate 27.1 g, Fat 0.9 g, Fiber 6.2 g, Protein 6.3 g, SaturatedFat 0.2 g, Sodium 354.4 mg, Sugar 0.6 g
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5/5 (1)
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