Tapioca Pancakes Recipes

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BEST PALEO PANCAKES



Best Paleo Pancakes image

These paleo pancakes are light and fluffy and the perfect weekend breakfast.

Provided by Lisa Bryan

Categories     Breakfast

Time 20m

Number Of Ingredients 11

1/2 cup almond flour
1/3 cup tapioca flour
1/4 cup coconut flour
1/2 tsp baking soda
1/4 tsp salt
4 large eggs
1/4 cup almond milk
1 tbsp honey (or maple syrup)
1 tsp white wine vinegar
1 tsp vanilla extract
ghee (butter or coconut oil to coat skillet)

Steps:

  • Whisk all of the dry ingredients together in a bowl.
  • In a separate bowl, whisk all of the wet ingredients. Then, add the wet ingredients to the dry and whisk until well combined.
  • Heat a skillet or griddle on medium-high heat and coat with ghee, butter or coconut oil.
  • Spoon the batter onto the skillet, keeping your pancakes approximately 3-4 inches in diameter. They're much easier to flip smaller. Let them cook for 2-3 minutes on one side, then flip and cook for an additional 1-2 minutes.
  • Serve immediately with maple syrup, bananas and other toppings.

Nutrition Facts : ServingSize 2 pancakes, Calories 242 kcal, Carbohydrate 20.3 g, Protein 10.3 g, Fat 13.5 g, SaturatedFat 3.2 g, Cholesterol 186.5 mg, Sodium 551.5 mg, Fiber 4 g, Sugar 6.2 g

TAPIOCA PANCAKES



Tapioca Pancakes image

It like those sold in Pasar Malam. sweet and chewy, somewhat crispy perhaps. DO NOT SQUEEZE TAPiOCA juice out.

Provided by XevOnx

Categories     Breakfast

Time 45m

Yield 15 serving(s)

Number Of Ingredients 4

400 g grated tapioca
1/2 cup water
120 g sugar
5 tablespoons oil

Steps:

  • Melt sugar in water.
  • combine with the rest of the ingredients.
  • Heat pan and put a spoonful in and spread to make a mini pancake.
  • Cook in both sides, pancake will appear partially translucent when cooked.

Nutrition Facts : Calories 166.5, Fat 4.5, SaturatedFat 0.7, Sodium 0.4, Carbohydrate 31.6, Fiber 0.2, Sugar 8.9, Protein 0.1

THE BEST FLUFFY PALEO PANCAKES



The Best Fluffy Paleo Pancakes image

These best fluffy paleo pancakes are the best homemade pancakes ever! Made with almond flour and tapioca flour, they turn out perfectly light, fluffy, golden, and can be made with coconut or almond milk!

Provided by Erin Lives Whole

Categories     breakfast

Time 15m

Number Of Ingredients 9

1 1/2 cups almond flour
2 Tbsp tapioca flour
1 tsp baking powder
1 tsp cinnamon
1/4 tsp salt
1 egg
1 cup coconut milk (from can) or 3/4 cup almond milk
1 tsp vanilla
1 tbsp butter or coconut oil for pan

Steps:

  • In a large bowl, mix together almond flour, tapioca flour, baking powder, cinnamon, and salt.
  • In a small bowl, whisk egg.
  • Add in vanilla and milk of choice. See note for differences in milk.
  • Add wet ingredients to dry ingredients and stir until combined. Batter will be thick!
  • Heat a pan with 1 tbsp butter or coconut oil. Once hot, scoop 1/4 cup batter onto pan.
  • If you want to add in any fruit or chocolate, now is the time.
  • Let pancake cook slowly, and once bubbling or if you peak and see golden brown, flip over. This will take about 3-4 minutes and will get quicker as you cook more and more pancakes.
  • Cooking the pancakes low and slow allows them to get the nice golden brown and cook in the middle.
  • Once cooked all the way though, take off the heat.
  • Serve with butter, maple syrup, and more fruit and enjoy.

Nutrition Facts : ServingSize One pancake, Calories 230 calories, Sugar 1.9 g, Sodium 95.6 mg, Fat 20.4 g, SaturatedFat 8.5 g, TransFat 0 g, Carbohydrate 8.5 g, Fiber 3.1 g, Protein 6.8 g, Cholesterol 50.6 mg

PALEO PANCAKES WITH TAPIOCA



Paleo Pancakes with Tapioca image

These pancakes are paleo, using almond flour, tapioca starch and some other ingredients. Even if you aren't following a paleo diet, but are trying to stay away from white starches, these are a good alternative.

Provided by Jen

Categories     Breakfast and Brunch     Pancake Recipes

Time 15m

Yield 3

Number Of Ingredients 7

1 cup almond flour
2 eggs
¼ cup almond milk
¼ cup tapioca starch
1 teaspoon vanilla extract
½ teaspoon baking powder
1 pinch salt

Steps:

  • Stir almond flour, eggs, almond milk, tapioca starch, vanilla extract, baking powder, and salt together in a bowl.
  • Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.

Nutrition Facts : Calories 338.4 calories, Carbohydrate 19.8 g, Cholesterol 124 mg, Fat 24.1 g, Fiber 4.5 g, Protein 13.1 g, SaturatedFat 2.6 g, Sodium 193.5 mg, Sugar 2.5 g

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