Tangy Tuna Salad Sub Recipes
ULTIMATE TUNA SALAD SANDWICH
Here's the very best tuna salad sandwich you'll have! This classic recipe is creamy, zingy, and full of flavor. (Plus, 2 variations to mix it up.)
Provided by Sonja Overhiser
Categories Main Dish
Time 10m
Number Of Ingredients 11
Steps:
- Drain the tuna. Place it in a bowl and use a fork to break apart any large clumps.
- Finely chop the celery, red onion, and dill pickles.
- For Classic Tuna Salad, use a fork to mix together the tuna and chopped vegetables with the Greek yogurt, mayo, lemon juice, Dijon mustard, and kosher salt. Add shredded Parmesan if desired (it really steps it up a notch!). For Tuna Salad with Egg, add chopped hard boiled egg. For Avocado Tuna Salad, use 1/2 chopped ripe avocado instead of the Greek yogurt and mayo, and skip the Parmesan.
- Lightly toast the bread, if desired. Spoon the tuna salad onto the bread and serve.
Nutrition Facts : Calories 383 calories, Sugar 4.5 g, Sodium 1091.3 mg, Fat 8.7 g, SaturatedFat 2.7 g, TransFat 0 g, Carbohydrate 39.7 g, Fiber 2.4 g, Protein 34.9 g, Cholesterol 133.8 mg
TANGY MEDITERRANEAN TUNA SALAD
This is a great appetizer that goes well with unsalted crackers or toasted bread rounds. Adjust flavor to taste!
Provided by Jerry
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 6
Steps:
- Combine the olives, garlic and capers in an electric food processor, and process to form a paste. With the motor still running, slowly add the olive oil through the feed tube and blend thoroughly. Then add the tuna and lemon juice, and continue processing until smooth.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 2.3 g, Cholesterol 4.7 mg, Fat 9.7 g, Fiber 0.3 g, Protein 4.4 g, SaturatedFat 1.3 g, Sodium 315.1 mg, Sugar 0.1 g
TANGY LIME TUNA SALAD
Make and share this Tangy Lime Tuna Salad recipe from Food.com.
Provided by Fouzia Parkar
Categories Tuna
Time 10m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- drain the oil from the tuna.
- place the tuna into a bowl and with the help of a fork flake it.
- in another bowl mix together, mayonnaise, salt, pepper, sugar, sauce and lemon juice.
- add in the parsley and corriander and finally the onion and the fish.
- just before serving, in a bowl mix together the lettuce, lemon juice, salt and sugar.
- place these leaves on the serving plate.
- on these put the salad and give it the shape of a fish.
- other than being served as a salad, it can also be used as a sandwich spread.
Nutrition Facts : Calories 128, Fat 4.8, SaturatedFat 0.8, Cholesterol 18.4, Sodium 236.4, Carbohydrate 4.6, Fiber 0.4, Sugar 2.6, Protein 16
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RECIPE: TUNA AND FENNEL SALAD SANDWICH - CBC.CA
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- Toss together fennel, red onions, capers, lemon zest, lemon juice, yogurt, oil, mayonnaise, salt and pepper. Stir in tuna, parsley and fennel fronds.
- Spread tuna salad evenly on 2 slices of bread. Top with arugula and cap with remaining bread slices. Cut each sandwich in half, if desired.
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