SIRLOIN STRIPS OVER RICE
I found this recipe in a movie magazine some 20 years ago. It was the favorite of some male star, but I don't remember which one. Its great flavor and the fact that leftovers just get better have made it a family favorite! -Karen Dunn, Kansas City, Missouri
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Sprinkle beef strips with salt and pepper. In a large nonstick skillet, brown beef in 1 teaspoon oil. Remove and keep warm. , In the same skillet, saute onions in remaining oil until tender. Add garlic; cook 1 minute longer. Stir in the tomatoes, broth, wine, bay leaf, basil and thyme. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes. , Return beef to the pan; cook for 2-4 minutes or until tender. Discard bay leaf. Serve with rice. Freeze option: Freeze cooled beef mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.
Nutrition Facts : Calories 318 calories, Fat 7g fat (2g saturated fat), Cholesterol 46mg cholesterol, Sodium 595mg sodium, Carbohydrate 33g carbohydrate (4g sugars, Fiber 3g fiber), Protein 28g protein. Diabetic Exchanges
TANGY SIRLOIN STRIPS (MARINATED)
I enjoy trying new flavours for marinating meats. I found this one on another site & really liked it so I'm added it to Zaar for others to try.
Provided by Mustang Sally 54269
Categories Steak
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a small bowl, combine oil, garlic, worcestershire, onion powder, salt & pepper.
- Cut steak into four wide strips. Pierce meat & place into a marinating container, pour mixture overtop & coat well. Cover & refrigerate 2 - 3 hrs (or overnight), turning container once or twice.
- Drain & discard marinade (or heat well to make into gravy).
- Wrap a bacon strip around each steak piece; secure with a toothpick.
- Sprinkle with lemon-pepper.
- Grill steak, covered, over medium-low heat for 10 - 15 mins, turning occasionally, until meat reaches desired doneness.
- Combine the glaze ingredients; brush over steaks. Grill until glaze is heated; discard toothpicks.
TERIYAKI SIRLOIN STRIPS
Easy to make and wonderful fo your next barbecue! Plan ahead as this needs to marinate overnight in the fridge. The skewers can be used as an appetizer or as your main dish.
Provided by Lvs2Cook
Categories Steak
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place steak strips into a large glass bowl.
- Combine all remaining ingredients; pour over the meat and toss to coat.
- Cover and refrigerate over night.
- Drain and discard the marinade.
- Thread meat loosely on skewers.
- Grill over coal for 7-10 minutes; until meat reaches desired doneness.
Nutrition Facts : Calories 819.7, Fat 55.2, SaturatedFat 20.7, Cholesterol 222.1, Sodium 2172.6, Carbohydrate 9.4, Fiber 0.4, Sugar 7.5, Protein 67.6
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