Tangy Quinoa Meatloaf Recipes

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QUINOA SIDE DISH



Quinoa Side Dish image

Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time.

Provided by sal

Categories     Side Dish     Grain Side Dish Recipes

Time 35m

Yield 4

Number Of Ingredients 9

1 tablespoon butter
1 cup uncooked quinoa
2 cups vegetable broth
2 teaspoons chopped garlic
2 tablespoons chopped fresh parsley
½ tablespoon chopped fresh thyme
¼ teaspoon salt
1 small onion, finely chopped
1 dash fresh lemon juice

Steps:

  • Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.
  • In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.

Nutrition Facts : Calories 206.9 calories, Carbohydrate 32 g, Cholesterol 7.6 mg, Fat 5.8 g, Fiber 3.9 g, Protein 6.9 g, SaturatedFat 2.1 g, Sodium 399.8 mg, Sugar 2.6 g

TANGY MEATLOAF BURGERS



Tangy Meatloaf Burgers image

Provided by Food Network Kitchen

Time 30m

Yield Serves 4

Number Of Ingredients 13

1 small onion (1/2 sliced into rings, 1/2 diced)
1 pound meatloaf mix (ground pork, beef and veal) or ground turkey
1/4 cup fresh parsley, chopped
1/2 cup breadcrumbs (preferably panko)
1 large egg
1 teaspoon sweet or smoked paprika
1/3 cup ketchup
1/3 cup duck sauce
Kosher salt and freshly ground pepper
1 tablespoon extra-virgin olive oil
4 potato buns or other rolls, split
Lettuce, sliced tomato and pickle slices, for topping
Sweet potato chips, for serving (optional)

Steps:

  • Preheat a grill to medium high. Soak the onion rings in a bowl of cold water. Meanwhile, combine the meatloaf mix with the diced onion, parsley, breadcrumbs, egg, paprika, 1 tablespoon each ketchup and duck sauce, 1 teaspoon salt and 1/2 teaspoon pepper. Gently form into four 1-inch-thick patties; make an indentation in the center of each.
  • Brush the patties with the olive oil and grill until marked on the bottom, about 6 minutes. Meanwhile, mix the remaining ketchup and duck sauce in a small bowl for brushing; set aside a few tablespoons. Turn the patties, brush with the ketchup mixture and continue grilling until cooked through, about 5 more minutes. Toast the buns, if desired.
  • Spread the buns with the reserved ketchup mixture. Drain the onion rings. Serve the patties on the buns; top with the onion, lettuce, tomato and pickles. Serve with sweet potato chips, if desired.

Nutrition Facts : Calories 444, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 123 milligrams, Sodium 1,079 milligrams, Carbohydrate 43 grams, Fiber 2 grams, Protein 26 grams

TURKEY AND QUINOA MEATLOAF



Turkey and Quinoa Meatloaf image

I always found turkey meatloaf to be quite disappointing. The flavor is usually lacking as well as the texture. Well, I have developed this version that has a great texture and a surprisingly good flavor (my brother couldn't even tell that it wasn't beef)! The secret is the quinoa, which adds wonderful texture and is much nuttier than breadcrumbs. I hope you enjoy this recipe!

Provided by Andrew Benoit

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h20m

Yield 5

Number Of Ingredients 15

¼ cup quinoa
½ cup water
1 teaspoon olive oil
1 small onion, chopped
1 large clove garlic, chopped
1 (20 ounce) package ground turkey
1 tablespoon tomato paste
1 tablespoon hot pepper sauce
2 tablespoons Worcestershire sauce
1 egg
1 ½ teaspoons salt
1 teaspoon ground black pepper
2 tablespoons brown sugar
2 teaspoons Worcestershire sauce
1 teaspoon water

Steps:

  • Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garlic and cook for another minute; remove from heat to cool.
  • Stir the turkey, cooked quinoa, onions, tomato paste, hot sauce, 2 tablespoons Worcestershire, egg, salt, and pepper in a large bowl until well combined. The mixture will be very moist. Shape into a loaf on a foil lined baking sheet. Combine the brown sugar, 2 teaspoons Worcestershire, and 1 teaspoon water in a small bowl. Rub the paste over the top of the meatloaf.
  • Bake in the preheated oven until no longer pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let the meatloaf cool for 10 minutes before slicing and serving.

Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.2 g, Cholesterol 120.8 mg, Fat 11 g, Fiber 1.1 g, Protein 25.3 g, SaturatedFat 2.7 g, Sodium 967.6 mg, Sugar 7.3 g

CLASSIC MEATLOAF RECIPE - THE BEST!



Classic Meatloaf Recipe - the best! image

Enjoy this classic meatloaf recipe, with a tangy tomato glaze! Perfect for sandwiches the next day, too!

Provided by Rachel Gurk

Categories     Main Dish

Time 2h

Number Of Ingredients 16

2 large eggs
1 medium yellow onion, cut into quarters
1 medium carrot, peeled and ends cut off, cut into large chunks
1 stalk celery, cut into large chunks
1 clove garlic, peeled
1 ½ pounds ground meat ( (preferably a combination of beef, pork, veal, or turkey 93/7))
¾ cup dried bread crumbs
¼ cup chopped fresh parsley, ( additional for garnish if desired)
¼ cup milk
¼ cup ketchup
1 tablespoon Worcestershire sauce
1 teaspoon kosher salt
½ teaspoon coarsely ground black pepper
¼ cup ketchup
2 tablespoons packed brown sugar
1 tablespoon red wine vinegar

Steps:

  • Preheat oven to 350ºF. Spray a 9" by 5" loaf pan with nonstick cooking spray.
  • In a large bowl, lightly beat two eggs.
  • Place onion, celery, carrot, and garlic in a food processor and pulse until finely chopped. Add to bowl with eggs.
  • Add ground meat, bread crumbs, parsley, milk, 1/4 cup ketchup, Worcestershire, salt, and pepper. Mix to combine. Go ahead and use your hands. Don't over mix; ingredients should be just combined. Press lightly into prepared pan.
  • In a small bowl, combine 1/4 cup ketchup, brown sugar, and red wine vinegar. Brush meatloaf with half of ketchup mixture and bake for 35 minutes.
  • Brush with remaining ketchup mixture; return to the oven and bake for another 55 minutes or until middle of the loaf reaches at least 165ºF when checked with an instant-read thermometer. Internal temperature will continue to rise as the meatloaf rests.
  • Let meatloaf rest 15 minutes before removing from pan or slicing.

Nutrition Facts : ServingSize 2 slices, Calories 423 kcal, Carbohydrate 23 g, Protein 24 g, Fat 25 g, SaturatedFat 10 g, Cholesterol 136 mg, Sodium 813 mg, Fiber 2 g, Sugar 11 g, TransFat 1 g, UnsaturatedFat 12 g

TANGY QUINOA MEATLOAF



Tangy Quinoa Meatloaf image

Mix in bacon, chopped dill pickle, golden raisins and quinoa for a meatloaf with rich, deep flavor.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 16

Cooking spray
2 slices bacon, cut in half
1 medium carrot, cut into thirds
1 medium stalk celery, cut into thirds
1/2 medium onion
1 1/2 pounds meatloaf mix (equal parts ground beef, pork and veal or turkey)
1 cup cooked quinoa
1/2 cup golden raisins
2 tablespoons chopped dill pickle
2 teaspoon chopped fresh thyme
2 large eggs, lightly beaten
3 teaspoons Worcestershire sauce
Kosher salt
1/4 cup ketchup
1 tablespoon pickle brine
2 teaspoons brown sugar

Steps:

  • Preheat the oven to 400 degrees F. Line a rimmed baking sheet with foil and spray with cooking spray.
  • Combine the bacon, carrot, celery and onion in a food processor and pulse until finely chopped. Transfer the mixture to a large bowl and add the meatloaf mix. Add the quinoa, raisins, pickle, thyme, eggs, 2 teaspoons of the Worcestershire and 1 teaspoon salt to the meatloaf base. Using your hands, mix together until well combined.
  • Transfer the mixture to the prepared baking sheet. Form into a 9-by-5-inch loaf. Bake for 30 minutes.
  • Stir together the ketchup, pickle brine, brown sugar and remaining 1 teaspoon Worcestershire in a small bowl for a glaze.
  • Brush the glaze on the meatloaf and lightly sprinkle with oats. Bake the meatloaf until it is golden brown all over and an instant-read thermometer inserted into the center registers 160 degrees F, 20 to 25 minutes more. Let rest for 15 minutes before slicing and serving.

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