QUINOA SIDE DISH
Quinoa is a great alternative to rice - it's lighter, and cooks in about half the time.
Provided by sal
Categories Side Dish Grain Side Dish Recipes
Time 35m
Yield 4
Number Of Ingredients 9
Steps:
- Melt butter in a saucepan over medium heat. Add the quinoa, and toast, stirring occasionally, until lightly browned, about 5 minutes. Stir in broth, and bring to a boil. Reduce to a simmer, cover, and cook for 15 minutes, or until quinoa is tender.
- In a bowl, toss quinoa together with garlic, parsley, thyme, salt, and onion. Sprinkle with lemon juice, and serve.
Nutrition Facts : Calories 206.9 calories, Carbohydrate 32 g, Cholesterol 7.6 mg, Fat 5.8 g, Fiber 3.9 g, Protein 6.9 g, SaturatedFat 2.1 g, Sodium 399.8 mg, Sugar 2.6 g
TANGY MEATLOAF BURGERS
Provided by Food Network Kitchen
Time 30m
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat a grill to medium high. Soak the onion rings in a bowl of cold water. Meanwhile, combine the meatloaf mix with the diced onion, parsley, breadcrumbs, egg, paprika, 1 tablespoon each ketchup and duck sauce, 1 teaspoon salt and 1/2 teaspoon pepper. Gently form into four 1-inch-thick patties; make an indentation in the center of each.
- Brush the patties with the olive oil and grill until marked on the bottom, about 6 minutes. Meanwhile, mix the remaining ketchup and duck sauce in a small bowl for brushing; set aside a few tablespoons. Turn the patties, brush with the ketchup mixture and continue grilling until cooked through, about 5 more minutes. Toast the buns, if desired.
- Spread the buns with the reserved ketchup mixture. Drain the onion rings. Serve the patties on the buns; top with the onion, lettuce, tomato and pickles. Serve with sweet potato chips, if desired.
Nutrition Facts : Calories 444, Fat 19 grams, SaturatedFat 6 grams, Cholesterol 123 milligrams, Sodium 1,079 milligrams, Carbohydrate 43 grams, Fiber 2 grams, Protein 26 grams
TURKEY AND QUINOA MEATLOAF
I always found turkey meatloaf to be quite disappointing. The flavor is usually lacking as well as the texture. Well, I have developed this version that has a great texture and a surprisingly good flavor (my brother couldn't even tell that it wasn't beef)! The secret is the quinoa, which adds wonderful texture and is much nuttier than breadcrumbs. I hope you enjoy this recipe!
Provided by Andrew Benoit
Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes
Time 1h20m
Yield 5
Number Of Ingredients 15
Steps:
- Bring the quinoa and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.
- Preheat an oven to 350 degrees F (175 degrees C).
- Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Add the garlic and cook for another minute; remove from heat to cool.
- Stir the turkey, cooked quinoa, onions, tomato paste, hot sauce, 2 tablespoons Worcestershire, egg, salt, and pepper in a large bowl until well combined. The mixture will be very moist. Shape into a loaf on a foil lined baking sheet. Combine the brown sugar, 2 teaspoons Worcestershire, and 1 teaspoon water in a small bowl. Rub the paste over the top of the meatloaf.
- Bake in the preheated oven until no longer pink in the center, about 50 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (70 degrees C). Let the meatloaf cool for 10 minutes before slicing and serving.
Nutrition Facts : Calories 259.3 calories, Carbohydrate 15.2 g, Cholesterol 120.8 mg, Fat 11 g, Fiber 1.1 g, Protein 25.3 g, SaturatedFat 2.7 g, Sodium 967.6 mg, Sugar 7.3 g
CLASSIC MEATLOAF RECIPE - THE BEST!
Enjoy this classic meatloaf recipe, with a tangy tomato glaze! Perfect for sandwiches the next day, too!
Provided by Rachel Gurk
Categories Main Dish
Time 2h
Number Of Ingredients 16
Steps:
- Preheat oven to 350ºF. Spray a 9" by 5" loaf pan with nonstick cooking spray.
- In a large bowl, lightly beat two eggs.
- Place onion, celery, carrot, and garlic in a food processor and pulse until finely chopped. Add to bowl with eggs.
- Add ground meat, bread crumbs, parsley, milk, 1/4 cup ketchup, Worcestershire, salt, and pepper. Mix to combine. Go ahead and use your hands. Don't over mix; ingredients should be just combined. Press lightly into prepared pan.
- In a small bowl, combine 1/4 cup ketchup, brown sugar, and red wine vinegar. Brush meatloaf with half of ketchup mixture and bake for 35 minutes.
- Brush with remaining ketchup mixture; return to the oven and bake for another 55 minutes or until middle of the loaf reaches at least 165ºF when checked with an instant-read thermometer. Internal temperature will continue to rise as the meatloaf rests.
- Let meatloaf rest 15 minutes before removing from pan or slicing.
Nutrition Facts : ServingSize 2 slices, Calories 423 kcal, Carbohydrate 23 g, Protein 24 g, Fat 25 g, SaturatedFat 10 g, Cholesterol 136 mg, Sodium 813 mg, Fiber 2 g, Sugar 11 g, TransFat 1 g, UnsaturatedFat 12 g
TANGY QUINOA MEATLOAF
Mix in bacon, chopped dill pickle, golden raisins and quinoa for a meatloaf with rich, deep flavor.
Provided by Food Network Kitchen
Categories main-dish
Time 1h25m
Yield 4 servings
Number Of Ingredients 16
Steps:
- Preheat the oven to 400 degrees F. Line a rimmed baking sheet with foil and spray with cooking spray.
- Combine the bacon, carrot, celery and onion in a food processor and pulse until finely chopped. Transfer the mixture to a large bowl and add the meatloaf mix. Add the quinoa, raisins, pickle, thyme, eggs, 2 teaspoons of the Worcestershire and 1 teaspoon salt to the meatloaf base. Using your hands, mix together until well combined.
- Transfer the mixture to the prepared baking sheet. Form into a 9-by-5-inch loaf. Bake for 30 minutes.
- Stir together the ketchup, pickle brine, brown sugar and remaining 1 teaspoon Worcestershire in a small bowl for a glaze.
- Brush the glaze on the meatloaf and lightly sprinkle with oats. Bake the meatloaf until it is golden brown all over and an instant-read thermometer inserted into the center registers 160 degrees F, 20 to 25 minutes more. Let rest for 15 minutes before slicing and serving.
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- In a medium saucepan, boil 3 cups of water. Add the lentils, set a timer for 12 minutes, and then reduce the heat to medium. When the timer goes off, add 1/4 cup of quinoa to the pot and give it a stir. Set the timer for 12 more minutes and let it cook until all the water has been absorbed.
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TASTY QUINOA RECIPES - SAFEWAY
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- Burgers. Vegetarian burgers are a great option for Meatless Monday. Our flavourful Lemon Chickpea Quinoa Burger will become a family favourite.
- Salads. Make salads heartier by adding quinoa to them or use the grain as the base. Easy to transport, quinoa salads also make a great lunchtime staple.
- Cookies and Cakes. Quinoa is available as flour and in flakes (which look like rolled oats) — both help make favourite desserts into gluten-free treats everyone can enjoy.
- Pancakes. Transform a favourite pancake recipe into a hearty breakfast by adding a cup of cooked quinoa to the batter before it hits the griddle.
- Granola Bars. Making granola bars at home is a fun and easy way to customize this grab-and-go snack. Puffed, flaked, cooked and raw quinoa are all fantastic additions to any granola bar recipe.
- Croquettes. An impressive appetizer or simple lunch, our Quinoa, Feta, & Kale Croquettes in Pitas won’t disappoint. Leftovers croquettes can be frozen for a quick meal option on a busy weeknight.
- Pizza Crust. Believe it or not, quinoa makes a top-notch pizza crust. Start by soaking 3/4 cup of uncooked quinoa in water overnight. Drain and rinse the quinoa and place it in a blender with 1/4 cup water, 1 tsp baking powder and a pinch of salt.
- Meatballs and Meatloaf. Give family favourites a gluten-free twist by substituting breadcrumbs for cooked quinoa. Meatloaf night is a great way to use leftover quinoa that was batch-cooked at the beginning of the week.
- Stuffing. No longer reserved for holidays, this traditionally heavy dish is light enough for weeknight meals when made with quinoa. Try: Sweet Peppers Stuffed with Quinoa & Vegetables.
- Porridge. Oatmeal fans looking to mix up their breakfast routine will love quinoa porridge. Topped with fruit, nut butter or a fried egg, it’s a breakfast worth getting out of bed for.
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